White Chestnut, Walnut and Crab Apple are the base remedy for all types of sleeplessness.

Nothing helps like Passi Flora mother tincture. You will understand the value of the sleep. Put few drops of the tincture in the drinking water.

Some examples:

  • Due to over enthusiasm when a person is planning his daughter’s wedding. In the due process, he gets mental strain in the evening: Base Remedy + Vervain + Scleranthus.
  • Worry: Base remedy.
  • I sleep late and get up late: add Scleranthus to base remedy.
  • I usually get up in the middle of the night and then I can’t sleep after that: base remedy
  • He just came down from USA. Always sleeping in the afternoon, thanks to the jet lag: Scleranthus.
  • When alone, if a person is restless and not able to sleep: Agrimony and base remedy.
  • A person is a worrier when he is alone: Agrimony and base remedy.
  • A person tosses in the bed: add Scleranthus to base remedy.
  • If a person is highly enthusiastic and thus planning through the night about her next day’s work – editing job at her newspaper office. She becomes mentally fatigued and therefore finding it difficult to sleep: Vervain + Hornbeam + Base Remedy.
  • A person sleeps well for a while. Suddenly wakes up around 2 or 3 am, after which he couldn’t sleep: White chestnut is the specific remedy for this condition to be given along with Walnut and Crab Apple (base remedy).
  • When a person is not able to sleep in a new place, for e.g., she is on a tour and finds it difficult to sleep in the hotel: Walnut is the specific remedy but prescribe base remedy.
  • After total physical exhaustion, for e.g., after a wedding is over, the parents of the bride will be physically exhausted. Similarly after any other hectic, physical work one may be physically tired: Olive is to be combined with base remedy.