“I choose to accept myself totally” – what does that mean.

It means we accept ‘My feelings’, ‘My Thoughts’ and ‘My Life Situations’ as ‘Myself’ indicates all of them.

The energy stream produced among them can thus be settled amicably.

When you accept, what happens to the mind – which is the creator of all emotions and thoughts?

When you don’t observe the thoughts or emotions, they will dominate you. Then you are led by the mind.

You will behave in the same way as you behaved in a similar situation from the past. Thus, one becomes a Robot.

When you affirm, “I accept myself totally”, the mind is baffled because it didn’t not expect any observation from you.

When you go on accepting the thoughts and emotions as they arise, they cannot stay in the same energy pool. Thus it won’t be able to sustain the old thinking cum action pattern.

New Choice New Behaviour

They just die down (get released) and you become free.  When you become free, you have a new choice. You can wait for events to unfold in a different way.

Accepting is nothing but changing the path of mind. Therefore, it can access a neural path and a new behavior is elicited.