Client
I have suffering from nasal allergy (running nose, congestion, now headache). I have been taking some medicines and now on anti-biotic also.
Since last night, it has worsened in spite of medications. Sleep gets disturbed early morning too.
My dad suggested me to do Linga Mudra. Can I do it?
Naran
Chant “CLEAR ADJUST NOW” by being in the LINGA MUDRA for 15 minutes.
Then be in PRAN MUDRA for 30 minutes.
Client
I am writing this THANK YOU for the chant for allergy under SOS subject a few days ago.
It was a great relief for me, almost like magic, the nasal congestion and the entire problem that came with it disappeared in 2 days!!!!
However, it hasn’t gone away completely. Should I continue chanting and doing mudras?
My fingers ache after 15 min. Can I do it twice for 15 minutes?
Naran
Continue for some more time. Yes you can split and do so.
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