Palaniappan

Are there any switch word / mantra to face the fears formed by the mind?

How to remove the fears caused from this mind?

Naran

What fears?

Palaniappan

The fears are mostly what people will say or think of me when I do any work.

Fears of expressing my thoughts or feeling thinking others might think badly.

Or even fears of coming out of my comfort zone.

Naran

Chant “CENTAURY, HOLLY, PINE”

Explanation

Centaury, Holly and Pine are Bach Flower Remedies.

For fear of other’s disapproval: CENTAURY

Feeling paranoid – suspicion of other’s motives: HOLLY

Poor self-esteem: PINE