ReachNaran

Digestion Mudra

Why this Mudra is important? There are two rules in life:

  1. You get what you do not want.
  2. You do not get what you want.

We have to manage our life with whatever is happening, by accepting it. You may need the forgiveness exercise too. If anybody is giving problem to you, anybody is angry with you, or plotting against you, by being in this Mudra and doing forgiveness exercise, you will establish harmony immediately. You can repeat the exercise and the Mudra as many times as possible.

 

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