Please refer the article ‘Turn the anger away” here: http://healbyreiki.wordpress.com/2011/03/16/turn-the-anger-away/
When you are angry, your solar plexus chakra will be rotating in the anti-clock wise direction. A chakra is nothing but an energy centre, through which one expresses positive emotions and negative emotions, by way of spinning clock-wise or anti-clock-wise.
If any chakra circulates on the clockwise direction, it will create a positive effect. However, if it rotates on the anti-clockwise side, it will create negative effect(s) on you. Please read the blog to gain some more information on Chakras: http://naranhealingproducts.wordpress.com/2011/02/09/doing-it-the-right-way/
Whenever a chakra rotates clockwise, it will receive energy from the Universal Divine Energy or Cosmic Energy – the one that is within and around us. When chakra rotates in the opposite direction, instead of receiving the universal energy, it will send out the unwanted outside – in this case anger. Then a person projects the energy of anger outside, attracting events that will further aggravate one’s anger.
If there is a quarrel or unnecessary entanglement, just before the incident, the solar plexus rotates anticlockwise, without us knowing about it. We may think that the opposite person is unnecessarily creating problems. Therefore, when you expect a quarrel anywhere with any person, instead of blaming him, mentally command your chakras to rotate clock-wise with optimum speed. It is only intention and visualisation. Instead of seeing outside, we see inside and correct our energy centres.
Please note here that each of the chakras has to rotate at a specific speed, neither fast nor slow. That’s why we command them to run at an optimum speed.
Anger is generated from the Solar Plexus chakra, which is one of the seven chakras. It is below the chest and above your navel. The heart chakra is in the middle of the chest, a centre from which love flows in and out. So when both the chakras are rotated, and been commanded to spin at an optimum speed, the anger is dissipated and love is created. Love attracts Love.
Compiled from Naran’s lectures