Anupa

I am an HR trainer.

I am into a very big assignment with an organization – HPCL. Four of us have to work as team, of which one is known to me and the other two trainers are from Bangalore.

This was the second in a series of forty sessions.

The coordinator of the entire training called me aside and told me that the other two trainers feel that I am not capable of handling this work. They feel I will not be able to perform up to their expectations.

My first reaction to their feedback was irritation and anger.

Then I suddenly realised that for the past few days I have been thinking in the same way. I have doubted my own capacity.

So, I immediately began tapping (EFT) by affirming “I accept myself totally and I am confident”.

In addition, I tapped, “People working with me are confident about me”.

After doing this, I felt a lot better and just plunged into the work.

After two days, I was told by the coordinator that I had done an excellent job. Most importantly I was a lot more confident at the end of all this.

Thank you, Balakumar.