Naran S Balakumar
We can chant the names of the five pranas as switch words. They are very important to our life. It will help your pranic body.
Particularly among these five pranas, UDHANAN is very important. It does not mean that others are less important.
If UDHANAN is not activated, when the time comes for death, the person will not die and will be bedridden, prolonging the dying process.
For this, activation of UDHANA is very important. When UDHANAN works in the body, the prana goes out of the body.
If UDHANAN is not functioning properly, the person will be in the death-bed for longer period of time.
How to activate these pranas?
Chant the mantra, “PRANAYA SWAHA, APANAYA SWAHA, VYANAYA SWAHA, UDHANAYA SWAHA, SAMANAYA SWAHA”.
Be in Adi Mudra (thumb has to touch the base of the little finger, and it has to be closed by other four fingers, on both hands) and chant the mantras.