Normally, after waking up, we have the habit of lying in the bed for some time and not getting up – may be want to have a bed-coffee.
At that time, be in Chin Mudra and chant, “MOVE ON”.
This entry was posted by admin on August 19, 2008 at 8:50 am, and is filed under Sleep Tonic. Follow any responses to this post through RSS 2.0.Both comments and pings are currently closed.
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