Naran

Digestion

Lots of sweets, and lots of food we had been taking during the last ten days. The doctors say that undigested food would stay in our system for many months and years.

They had to be eliminated from our system. To do so, chant the Mantra ‘RUM BUM LUM DUM’ (this will also reduce your sugar level and therefore it is good for diabetic patients).

Do ACCEPTANCE MUDRA while chanting the mantras. Do it as much as you can.

Please check the site to know more about Acceptance Mudra or Digestion Mudra: http://healbymudra.wordpress.com/2009/08/02/acceptance-mudra/

Chakra Balancing

The chakras can get imbalanced due to over excitement, pollution due to crackers, shopping crowd and for various other reasons.

They need to work in balance. This can happen only if the unwanted stuff in them is cleared off.

To do so, do CHIN MUDRA (touch the thumb with index finger on both hands) – the Mudra that is used traditionally in the meditation pose.  

Though, you need not be in the meditation pose.

You can do it while walking, talking or watching TV and may be while attending a meeting (the best time to calm down your nervesJ).

While doing the Chin Mudra, chant the mantras in the following mantra sequence repeatedly:  “OM LUM NAMAHA, OM VUM NAMAHA, OM RUM NAMAHA, OM YUM NAMAHA, OM HUM NAMAHA”

Reiki

If you know Reiki, then give a full-body Reiki to yourself.

Instructions

Do the above instructions, for the next few days to avoid any illness in the near or distant future.

Yes, due to contamination of chakras or energy field, we could fall sick any time in the future.

This can be done after every major festival or function to keep our health intact.

Related Posts

Celebrate your life with joy and enthusiasm: http://healbybachflowers.wordpress.com/2009/10/13/celebrate-your-life-with-joy-and-enthusiasm/

Miracle at God’s Abode: http://switchwords.wordpress.com/2013/12/02/miracle-at-gods-place/

Allow yourself to be filled with light and love: http://naranonline.wordpress.com/2010/11/05/allow-yourself-to-be-filled-with-light-and-love/