Venu was doing his last year in an Engineering College. So he had a many a late night preparations for the final year exam and the project as well.
He didn’t mind going to sleep late, though he found it difficult to sleep well.
He will be lying in bed for an hour or two, before he can go into a sleep. In addition, he was getting few nightmares too. Therefore, when he gets up in the morning, he was feeling tired and restless.
Accept Myself Totally
After discussing with Shobana, he affirmed the following while tapping on him:
“Even though I am not happy about my progress in my studies, I choose to accept myself totally”.
“Even though I feel as a looser, I choose to accept myself totally”.
He started sleeping well.
He is continuing this approach for other problems as well. He find as long as he can accept himself in a situation, he is able to handle the situation comfortably.