| When there is low self-esteem |
Activate – Fire element |
| When caught in a traffic jam, what we need is Space and to move |
Activate Vata humor (Air & Space) |
| When one is searching for a job |
Activate Vata humor(Air & Space) and pacify Earth element |
| When one is to get married |
Pacify earth element and activate Air-element to move |
| When I don’t find a room in any hotel |
Activate Space element to find a room |
| What I need to do in the night is to take rest and sleep |
Activate Kapha humor(Earth & Water) for sleep |
| When my mind is highly active in the night, when I lie on bed and I am not able to sleep |
Pacify Vata humor(Air & Space) and activate Earth element |
| When my husband or wife or son yells at me in anger |
Pacify Fire element |
| When I can’t tolerate cold weather |
Activate Fire element |
| When I have poor appetite |
Activate Fire element |
| When I have burning sensation |
Pacify Fire element |
| When I have fever |
Activate Water element |
| When I want to reduce weight |
Pacify Earth element |
| When I lack enthusiasm in the morning hours |
Activate Vata humor (Air & Space) |
| When I am indecisive |
Pacify Vata humor (Air & Space) |
| When I have hiccups |
Pacify Vata humor (Air & Space) |
| In winter, my skin becomes dry |
Pacify Vata humor (Air & Space) and activate Water element |
| When I have difficulty (confusion) in taking decisions |
Pacify Vata humor (Air & Space) |
| When I suffer from flatus or gas |
Pacify Vata humor (Air & Space) |
| By nature, I am short tempered |
Pacify Pitta humor(Air & Fire) |
| When there is no electricity,current is off |
Pacify Fire element and activate Air element |
| Many people consider me stubborn |
Pacify Earth element |
| I want to be flexible |
Activate Air element and pacify Earth element |
| I am fond of ice-creams and ice-cold drinks |
Pacify Fire element |
| I get angry whenever anybody disagrees with me |
Pacify Fire element |
| I know I am critical of others |
Pacify my Fire element and activate Earth element |
| I want to put on weight |
Activate Earth element and pacify Fire element |
| I gain weight more easily |
Pacify Kapha humor(Earth & Water) |
| I don’t grasp anything easily |
Activate Fire element and pacify Earth element |