ReachNaran

Symptoms and Mudras

Symptom Question Activate/Pacify suggestion
When there is low self-esteem Activate – Fire element
When caught in a traffic jam, what we need is Space and to move Activate Vata humor (Air & Space)
When one is searching for a job Activate Vata humor(Air & Space) and pacify Earth element
When one is to get married Pacify earth element and activate Air-element to move
When I don’t find a room in any hotel Activate Space element to find a room
What I need to do in the night is to take rest and sleep Activate Kapha humor(Earth & Water) for sleep
When my mind is highly active in the night, when I lie on bed and I am not able to sleep Pacify Vata humor(Air & Space) and activate Earth element
When my husband or wife or son yells at me in anger Pacify Fire element
When I can’t tolerate cold weather Activate Fire element
When I have poor appetite Activate Fire element
When I have burning sensation Pacify Fire element
When I have fever Activate Water element
When I want to reduce weight Pacify Earth element
When I lack enthusiasm in the morning hours Activate Vata humor (Air & Space)
When I am indecisive Pacify Vata humor (Air & Space)
When I have hiccups Pacify Vata humor (Air & Space)
In winter, my skin becomes dry Pacify Vata humor (Air & Space) and activate Water element
When I have difficulty (confusion) in taking decisions Pacify Vata humor (Air & Space)
When I suffer from flatus or gas Pacify Vata humor (Air & Space)
By nature, I am short tempered Pacify Pitta humor(Air & Fire)
When there is no electricity,current is off Pacify Fire element and activate Air element
Many people consider me stubborn Pacify Earth element
I want to be flexible Activate Air element and pacify Earth element
I am fond of ice-creams and ice-cold drinks Pacify Fire element
I get angry whenever anybody disagrees with me Pacify Fire element
I know I am critical of others Pacify my Fire element and activate Earth element
I want to put on weight Activate Earth element and pacify Fire element
I gain weight more easily Pacify Kapha humor(Earth & Water)
I don’t grasp anything easily Activate Fire element and pacify Earth element