Posts tagged action

Knee and Toe problems

10 years ago
by admin in

Naran

“HARE RAMA HARA KRISHNA” is the mantra to be chanted.

After old age, we tend to get knee problems. It is very important to take care of this part of the body.

Right knee represents issues with father, left knee represents mother, while toes are concerned with children.

Whether we think what we do is right or wrong, if we have a problem in knee or toes, it indicates we are making a mistake and need to change in some way. Chant “HARE RAMA HARE KRISHNA” to change yourself.

Change should happen within. Stubbornness and inflexibility will need to change into flexibility. By chanting this mantra as it makes us flexible.

Our outlook of life becomes flexible and open.

“I am flexible” and “I will adjust”– we say. In fact, we are opposite, because if we are flexible then we won’t say so.

We are not flexible because we want to control every event to our satisfaction. Then we will not be happy. The desire to change or control will be there in every action of ours.

Release your desire to change or control and accept others as they are.

Acceptance has to be there. If you are not resisting even in mind, any resistance (opposition) to life situations will not be present.

Rama was asked to go to the forest. While Lakshman opposed Rama didn’t oppose it. While all others resisted, Rama accepted it gracefully because he saw the divine plan behind going to the forest for fourteen years.

How do we operate in our lives? Life is nothing but a string of polarities. Our life is motivated by advantages and disadvantages.

The doctor asks you to get admitted in hospital for 10 days. This mantra will get you discharged easily. Both patient and his family can chant it.

Related Blogs

Story of Rama: http://findlifeanswers.wordpress.com/2014/01/14/story-of-rama/

Hospital Mantra 24/7: http://healbymeditation.wordpress.com/2010/01/22/hospital-mantra-247/

Cannot support my parents: http://healbymindbodymessages.wordpress.com/2013/07/15/cannot-support-my-parents/

How and why we need to forgive others

12 years ago
by admin in

For more detailed explanation on Why we need to forgive others and How to forgive others, please refer the book: “Forgiveness How and Why”, written by Naran S. Balakumar.

Jay

I have a problem letting go or forgiving people. Is there any switch word for it?

Naran

If you don’t do the forgiving exercise, you will undergo same emotions, even though situations may be different.

If you do not want to meet or interact with same people in future, Forgiving is the only way.

There is no shortcut for letting go the resentment and anger.

Do not act from ego; have higher perception and think that every event in our life is happening as per our desire. Before taking the birth, I want this life with these people to mend my life. But unfortunately after taking birth, we forget our commitment.  When the situation is created as per our desire, instead of learning lessons and moving forward, we get stuck and we refuse to forget or forgive.

What is the one that prevents you from forgiving? Release that and do it.

I Jay forgive you —–(name of the person). You please forgive me and release me. This can be done mechanically without the involvement of the heart.

Jay

Do I just have to fill the name or action that upsets me?

Naran

 “I Jay forgive you —–(name of the person). You please forgive me and release me”.

Take a person with whom you are angry. Insert his or her name in the space given above. Chant the same for 200 times a day.

Forgiving Exercise

Affirm, “I (your name) Robert forgive you Ashok (replace with name of the person to be forgiven). You please forgive me and release me”.

Questions regarding Forgiveness Exercise

Nayana

I have two queries related to Forgiving exercise.

I have too many people to forgive in my life, so please guide me how to forgive them with once for all.

I see my husband is having so much resentment in his life with so many people but he doesn’t try to do any of the exercise to forgive and forget. So is there anything I can do on behalf of him, as it’s affecting my life all the time.

Naran

Take a list of all of them. Do the forgiving for all. Take one at a time. Chant 200 times for each.

You cannot do anything for somebody’s sake. What is your predominant thought or emotion when you deal with him? Release that one by one. If one goes, another will come. Release that also.

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