Posts tagged die

SOHAM Meditation

Naran

Say ‘SO’ during inhale internally and ‘HAM’ for exhale. A mild or soft breath will do.

Use only one speed while doing this rapid breathing, without holding the breath during inhale and exhale.

After 45 minutes of rapid breathing, we don’t need to breathe at all. In that state of no breathing, we merge with the cosmic breath. Then the latter will take over our breathing and take care of it.

Whenever we have a diarrhea or dysentery SOHAM breathing can do the necessary healing. Our pulse rate changes from 74 to 60.

If the breathing is fast, then our focus will be on our breath, mind becomes quiet, and throws away toxins from our system.

Instead of SOHAM (I am that), you may chant NAGAM (I am not) or KOHAM (who am I).

It is better to use a CD that chants SOHAM as then it will be easier for us to maintain the speed of breathing.

Related Posts

Meditation and Healing CDs from Naran: http://reachnaran.com/meditation-and-healing-cds-from-naran/

Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/

I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/

Lead your life with joy and enthusiasm

Naran

Every day when you wake up in the morning, do you wake up enthusiastically? We don’t.

That is what is required from us. It is the demand from our Liver.

Start your work always enthusiastically with a child-like joy’ is message of the liver. It also says, ‘Welcome every day as a new day’.

Let go of your failure attitude

Many of us say, “However much I tried I am not able to succeed in my life! There are so many blocks around”.

Be positive and be optimistic’ is another message from the Liver. It says, ‘There are no obstacles. There is less perseverance on your part’.

‘Never say die’ attitude of Liver

Liver contains millions of cells. Out of these cells, even if 90% of the cells die, the liver functions normally. That is the best example of optimism – a ‘Never say die’ attitude.

If you think that you have failed then you are spoiling the liver and de-energizing it.

Sometimes, we also say that while others are progressing, we are not doing well. We say that with resentment and anger. ‘All are doing fine but I am not’ – when you say these words you are killing the liver.

Welcome every day as a new day

Liver represents wood (based on Chinese classification) or air element. Plants look fresh and new every day. They always welcome the day as if it is a new day for the entire life.

Whenever you want new life, you can thank your Liver and give a smile to it. You can also do a ‘Shhhhh’ sound, during your exhale.

Release your anger

All our anger settles at the Liver. When we condemn ourselves or when we have anger and resentment, the toxins gets accumulated at the Liver.

To remove these toxins you have to do the sound healing with sound ‘Shhhhh…..’ during exhaling. Inhaling through and then while exhaling say the mantra.

Completing the job on hand is the key

Do not postpone’ is also the message of the Liver. Once you start the work, you should not stop in the middle. You have to contribute one hundred percent to it.

When you reach the peak level you have all the enthusiasm in life. You will have the joy to do the work and you will be contributing hundred percent to the work.

When you are doing the work with full enthusiasm you will reach the peak. Then you are only in the giving mode and not in the ‘giving and receiving’ cycle.

Related Posts

Celebrate your life with joy and enthusiasm: http://reachnaran.com/celebrate-your-life-with-joy-and-enthusiasm/

Have all the enthusiasm in life: http://reachnaran.com/have-all-the-enthusiasm-in-life/

A lazy boy becomes studious: http://healbyanimalspirits.wordpress.com/2012/04/26/a-lazy-boy-becomes-studious/

Create a new healthy body

Naran

A sound body gives you a sound mind. A sound mind gives you a sound life. Therefore, create a sound body to start with.

Our organs are renewed daily

One process is continuously happening inside our body, from the date of our birth to this day, which none of us know. What is that process?

Allopathic doctors might know about this. Everyday some cells die. All the organs in the body are not the same organs that were one year or two years back. The old cells die to be replaced by new cells.

What is happening here?

In a given moment when a cell or cluster of cells die, four cells come to remove the dead cells and dispose them off the body, like we do when a person among us dies. These dead cells will be integrated with the body and get excreted out.

What is taking place inside, we are doing it outside.

How tumors and cancers are formed?

How this process is executed inside?

There is a body commander inside the body. From the commander, a message will come to the cells that they have become old and therefore they have to die. The moment the concerned cells hears it, it dies.

Sometimes some cells do not receive this command. These cells grow by itself. They start multiplying and form a tumor.

Then it becomes a cancer depending upon our own mind condition and environment, turning either malignant to benign.

Command the old cells to die

So we have to give this command daily. What command we have to give? It is, “Old cells! If there are any undead cells then die!”

The cells stop and listen to the command. We have to give the command daily, “Old undead cells die immediately to be replaced by new ones”.

Pray to Sun god to do the cleanup

If you are afraid whether this will work or some other things may happen then you can call the Sun god. Ask the Sun god to send the healing rays to kill undead old cells if there is any.

This we have to do daily. Ask the Sun god to send the healing rays to form new cells too.

What happens to one cell will happen to the whole body too. If we do the healing for the cell is it sufficient then?

Then, from where mantras get their significance?

Mantra’s connection to Organs

We say that all the mantras are connected to different organs. It means that sound is directly connected with the cells.

When the sound of NAMASHIVAYAM mantra is heard continuously, the old undead cells will die automatically.

There is no limit for chanting this mantra. To energize the glass with water, at least chant the mantra either for 100 – 200 times or for 5 minutes.

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