Posts tagged easier
SOHAM Meditation
Naran
Say ‘SO’ during inhale internally and ‘HAM’ for exhale. A mild or soft breath will do.
Use only one speed while doing this rapid breathing, without holding the breath during inhale and exhale.
After 45 minutes of rapid breathing, we don’t need to breathe at all. In that state of no breathing, we merge with the cosmic breath. Then the latter will take over our breathing and take care of it.
Whenever we have a diarrhea or dysentery SOHAM breathing can do the necessary healing. Our pulse rate changes from 74 to 60.
If the breathing is fast, then our focus will be on our breath, mind becomes quiet, and throws away toxins from our system.
Instead of SOHAM (I am that), you may chant NAGAM (I am not) or KOHAM (who am I).
It is better to use a CD that chants SOHAM as then it will be easier for us to maintain the speed of breathing.
Related Posts
Meditation and Healing CDs from Naran: http://reachnaran.com/meditation-and-healing-cds-from-naran/
Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/
I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/
Want to be loved and respected
Karinapach
I have separated from my husband but we are now friends with benefits now and it hurt me. What can I do? Shall I go on?
He says we can have a good relationship in the future but I am not sure. I think I am making things easier for him. I don’t know how to proceed. I admire him a lot!
Naran
What do you want?
Karinapach I want to be loved and respected
Naran
Give love and love and respect all
From ‘I Love Myself’ Workbook
I am Loved
- What will I do today towards (gaining) this aspect of my life?
I am Worthy of Love
- Think about your positive qualities that you have used so far.
- How will you use them today?
In addition, check the link, to know how to gain respect: http://findlifeanswers.wordpress.com/2012/03/13/i-deserve-respect/
Charity starts at the temple
Nithya
I keep fasting on a particular day in the week as well as doing a simple charity in a temple, as suggested by an astrologer. Please suggest mantras to recite while giving charity in temple.
Naran
Chant “LALITHAM SUBRAMANYAM LALITHAM KUMAARAM LALITHAM SHANMUGAM”
Related Posts
Become a mother through prayers: http://reachnaran.com/become-a-mother-through-prayers/
Fulfill your desires easier: http://reachnaran.com/fulfill-your-desires-easier/
Fulfill your desires easier
Kamakshi
I have gone through your blogs. Lalitham mantras are fantastic and working well.
My family’s deity is Lord Muruga. For this can I chant “LALITHAM SUBRAMANYAM LALITHAM KUMAARAM LALITHAM SHANMUGAM”?
M has the power to go in easily, which I read it from your site only. Hence, this idea has aroused to me. Please clarify.
Naran
Your coining is wonderful. I think Lord Muruga is suggesting this through your question.
Whenever we want to have anything for us, we also should think in what way it can be useful for others. Through your coining of words, I am asked by the divine to explain.
Lalitham makes us always secured. Kumaaram protects us like Mother. In other words, when our mother is there beside us, we feel safe; we are confident; we are assured to get what we need (it is not “what we want”).
The one beauty with this combination is that you can chant this at anytime and surrender intending “He knows when to fulfill anything (for me) at the right time”.
Shanmugam is strengthening our link with the Mother Earth.
“GAM” is for steady abundance.
When it is coined with “Sha” your receiving capacity will increase.
“SUBRAMANYAM” (don’t say Maniam, but say Manyam) acts both on our Manipura and Heart chakras, releasing our ego and replacing it with Love.
When all the three “LALITHAM SUBRAMANYAM LALITHAM KUMAARAM LALITHAM SHANMUGAM” is chanted what will happen?
You will get the feeling that you are the child of God. What else we need in this life?
Best of luck