Posts tagged let go
Lead your life with joy and enthusiasm
Naran
Every day when you wake up in the morning, do you wake up enthusiastically? We don’t.
That is what is required from us. It is the demand from our Liver.
‘Start your work always enthusiastically with a child-like joy’ is message of the liver. It also says, ‘Welcome every day as a new day’.
Let go of your failure attitude
Many of us say, “However much I tried I am not able to succeed in my life! There are so many blocks around”.
‘Be positive and be optimistic’ is another message from the Liver. It says, ‘There are no obstacles. There is less perseverance on your part’.
‘Never say die’ attitude of Liver
Liver contains millions of cells. Out of these cells, even if 90% of the cells die, the liver functions normally. That is the best example of optimism – a ‘Never say die’ attitude.
If you think that you have failed then you are spoiling the liver and de-energizing it.
Sometimes, we also say that while others are progressing, we are not doing well. We say that with resentment and anger. ‘All are doing fine but I am not’ – when you say these words you are killing the liver.
Welcome every day as a new day
Liver represents wood (based on Chinese classification) or air element. Plants look fresh and new every day. They always welcome the day as if it is a new day for the entire life.
Whenever you want new life, you can thank your Liver and give a smile to it. You can also do a ‘Shhhhh’ sound, during your exhale.
Release your anger
All our anger settles at the Liver. When we condemn ourselves or when we have anger and resentment, the toxins gets accumulated at the Liver.
To remove these toxins you have to do the sound healing with sound ‘Shhhhh…..’ during exhaling. Inhaling through and then while exhaling say the mantra.
Completing the job on hand is the key
‘Do not postpone’ is also the message of the Liver. Once you start the work, you should not stop in the middle. You have to contribute one hundred percent to it.
When you reach the peak level you have all the enthusiasm in life. You will have the joy to do the work and you will be contributing hundred percent to the work.
When you are doing the work with full enthusiasm you will reach the peak. Then you are only in the giving mode and not in the ‘giving and receiving’ cycle.
Related Posts
Celebrate your life with joy and enthusiasm: http://reachnaran.com/celebrate-your-life-with-joy-and-enthusiasm/
Have all the enthusiasm in life: http://reachnaran.com/have-all-the-enthusiasm-in-life/
A lazy boy becomes studious: http://healbyanimalspirits.wordpress.com/2012/04/26/a-lazy-boy-becomes-studious/
Worried About Losing My Friendship
Client
I have a misunderstanding with a friend of mine. I am not sure, next time when I meet her, whether she will properly talk to me or not.
For the last two days, I have this anxiety. So, I released all my anxiety. Now I feel ok.
However, I am worried, when I meet her next time how she will react and how will I handle it.
Naran
1. Release the anxiety (worry).
2. You are having a desire to keep the friendship going. Release this desire too.
You are only releasing the thought, emotions and desires. You are not stopping the actions (to be her friend).
Here, instead of the enacting the usual drama we create, we simply observe what is happening in our mind. We release and observe the whole incident as a third person.
Which is convenient – fearing about something or releasing?
In the end, we keep the mind blank – free from worries, anger and fears.
What are the ultimate results we gain due to this technique?
As long as we are working from a noisy mind, there will not be any solution to the problem.
By releasing all the emotions (and thoughts and desires) one after another, we are taking one step after another towards a litter-free (mind) zone, where we will be free of our emotions and thoughts.
Then the solution for the problem will be found automatically as that part of the mind (litter free zone) knows how to tackle the problem.
In this technique, we do no prayers.
If my house is full of garbage what will I do?
I will simply clear them isn’t it? When I remove all the clutters in the house it becomes good.
In the same way, I release all the clutters from my mind.
Desire is the motivator behind our actions. For me what is motivating me to seek friendship in my friend? There is a desire for approval operating in it. Release it.
When anything comes inside your mind, Just say, “Can I release? Yes. I release this. I let go this…”
Related Posts
Old One Dies New One Blooms: http://reachnaran.com/old-one-dies-new-one-blooms/
The Driver for Relationships, Desires and Talent: http://reachnaran.com/the-driver-for-relationships-desires-and-talent/
Opening the chakras with mantras: http://healbymeditation.wordpress.com/2009/07/10/opening-the-chakras-with-mantras/