Posts tagged soft

Wolf Saved My Life

Aaditya Shah

My destiny changed on an Ekadashi day when I searched for Narayan in Google. I happen to come across www.naranonline.wordpress.com.

Being interested in healing right from childhood, I quickly realized that I was indeed guided by Lord Narayan to this site.

Being a complete newbie, I quickly started to read more and more blogs on the site about how Bach flowers work.

One day while scanning through blogs, I happen to come across the animal spirit section. I should be honest enough to accept that I was skeptical at first.

I mean “How can merely by calling upon Wolf can one receive help?” But then I had really developed respect for Naran even though I never met him.

So, I did give it a try with the mindset that “What’s the harm in trying”.

Ever since then I have never looked back. I have improved all the areas of my life significantly by developing a true friendship with Wolf.

Be it my education, money, relationship, even the smallest of my dreams I have seen coming true by merely calling upon Wolf.

Here I would like to make a point that at times my wish didn’t come true as well but when I later analyzed situations I realized they all were for my highest good.

I mean we humans are really sometimes foolish – we don’t even know what to ask for.

SOHAM Meditation

Naran

Say ‘SO’ during inhale internally and ‘HAM’ for exhale. A mild or soft breath will do.

Use only one speed while doing this rapid breathing, without holding the breath during inhale and exhale.

After 45 minutes of rapid breathing, we don’t need to breathe at all. In that state of no breathing, we merge with the cosmic breath. Then the latter will take over our breathing and take care of it.

Whenever we have a diarrhea or dysentery SOHAM breathing can do the necessary healing. Our pulse rate changes from 74 to 60.

If the breathing is fast, then our focus will be on our breath, mind becomes quiet, and throws away toxins from our system.

Instead of SOHAM (I am that), you may chant NAGAM (I am not) or KOHAM (who am I).

It is better to use a CD that chants SOHAM as then it will be easier for us to maintain the speed of breathing.

Related Posts

Meditation and Healing CDs from Naran: http://reachnaran.com/meditation-and-healing-cds-from-naran/

Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/

I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/

Go to Top