A German woman, by name Christe approached Annai Yoga Center – managed by Shobana, to solve her emotional problems (she was taking anti-depressant medication).
She described herself as a highly sensitive person, temperamental, easily getting upset and irritated.
She was leading her life with irritation, annoyance, aversion and intolerance. Since she was about to leave Chennai, India, in three days’ time, she asked Shobana to teach her simple yoga exercises.
Shobana consulted Naran. He told her that chakra balancing alone would be enough for Christe. In addition, she could learn about Attitude of Gratitude too.
Attitude of Gratitude
She thanked mentally her friends, relatives, and the people with whom she was angry and averse.
She thanked for all the events that happened.
She thanked her parents, teachers and all those who were part of her life.
Finally, she thanked god for giving this life.
Her First Experience of Love
She was staying with about twenty people in a dormitory. Most of them were quite younger to her.
She was so tired and wanted to sleep. However, the people around here were so noisy, that she could not sleep at all.
She was about to shout at them and tell them to keep quiet.
She remembered the thanking exercise then. Therefore, she thanked all of them.
When she finished saying her thanks, she opened her eyes. She was surprised to see that everybody had gone inside to sleep.
She thanked God and had a nice sleep that night.
Her Parting Words
Next day, she came to the yoga center with a paper in hand. She has written the following in the paper:
I feel so light. I am laughing after so many years.
I feel some warm energy coming into my heart through my head.
I saw a bright light in my head.
I feel taller and bigger.
I feel all my unwanted emotions are going deep down into the earth. I feel that my feet’s is firmly in place on the ground.
I have never felt so good for so many years.
A new life has begun for me!
Chakra Balancing
Christies doesn’t know Reiki. One need not know Reiki to do Chakra Balancing. Though Chakra Balancing is a common practice among Reiki Practitioners.
Next Post: How to do Chakra Balancing