Thank you Exercise Method
Always lead a life of gratitude. Affirm “Sorry, Forgive me, Love, Thanks Divine” to be in attitude of gratitude.
Express thanks by saying
“I <name> thank you <other person name>”.
You can thank the intentions as well
“I thank Divine for giving me a good job”.
“I thank Divine for clearing my debts.”
“I thank Divine for giving me 2000 rupees in my time of need.”
“I thank Divine for a secure and safe home”.
“I thank Divine for promotion”.
You can express thanks to your home, your job, your family, your parents, your intentions and body organs.
You can listen to “Inner Smile” CD for expressing thanks to your organs.