Mudra Healing
Get a comfortable seating while travelling
Client
I was travelling in a bus, which was more or less full. Somehow, I managed to get a seat. It is three-seated.
However, the problem is that the other two persons were taking more space and I found it difficult to sit comfortably.
I did SPACE MUDRA (tip of thumb touching middle finger on both the hands).
After 10 minutes of doing the Mudra, the driver went over a speed breaker and the whole bus got jolted. We flew in the mid-air for a second and came back to our sitting positions.
Amazingly, now sitting was comfortable for everybody concerned. Nobody was sitting cross-legged and taking up more space.
The Space Mudra has provided space to everybody.
Does doing space Mudra regularly will expand our horizons bringing in more customers, more business and expand our potential?
Naran S Balakumar
Yes, it can.
Chant “OM HAM NAMAHA” while doing the Mudra.
Related Posts
Getting tickets confirmed: http://www.reachnaran.com/getting-tickets-confirmed/
Clear the space: http://www.reachnaran.com/clear-the-space/
How to Cross Various Life’s Hurdles: http://www.reachnaran.com/how-to-cross-various-lifes-hurdles/
My spouse gets angry very easily
Client
My husband gets angry very easily. What I am to do?
Naran S Balakumar
It means the FIRE element in your partner is more.
If the FIRE element is more in one partner then the other partner has to increase their WATER element. Calmness will prevail in the situation.
You need to keep the little fingers touching the thumb on both the hands.
Related Posts
My Husband is a Great Fault-Finder: http://www.reachnaran.com/my-husband-is-a-great-fault-finder/
Disharmony in Family and Marriage: https://marriagemantri.wordpress.com/2013/03/25/disharmony-in-family-and-marriage/
What Goes out, Comes in: https://healbyrule.wordpress.com/2013/12/28/what-goes-out-comes-in/
Preparing oneself for a busy day
Naran S Balakumar
Do the following Mudras to get a clear head and prepare oneself for a busy day:
- CHIN MUDRA brings down the stress level. Do it until tension comes down to zero.
- MUSTI MUDRA (Aadhi/ Adi Mudra) gives rest and relaxation for the brain. You have to keep your free fingers facing downwards. while the thumb is under them on both the hands. Do the Mudra until you feel completely relaxed.
The above can be done as morning pep-up routine for those who are not morning people.
Related Posts
Stress – a Pain in the Neck: http://www.reachnaran.com/stress-a-pain-in-the-neck/
Bach Flower Remedies for Work-Related Stress: http://www.reachnaran.com/bach-flower-remedies-for-work-related-stress/
Tension Reliever: http://www.reachnaran.com/tension-reliever/
Chin Mudra Musti Mudra
Benefits of Linga Mudra
Naran S Balakumar
Interlock all the fingers from both the hands, while keeping the left thumb upwards.
- Some say, “I have so much of talent. I am not able to do anything. I don’t know how to come out of my house and do things”.
If they do this Mudra, it unfolds all the creativity in them and makes the doors open to them. Our ideas can be marketed easily also.
- Linga Mudra is also very good for Cervical Spondylosis and Spondylitis.
- Some people say, “After marriage I am wasting my time”. Let them be in this Mudra.
- For cold and cough, this Mudra is very effective.
Linga Mudra is done for a purpose. Once the purpose is over, stop doing it.
However, who will do it for one or two hours just like that? Only if anyone does that, then Ki and other things will be generated.
Related Posts
Cleared Nasal Congestion: http://www.reachnaran.com/cleared-nasal-congestion/
Find You Career and Purpose in Life: http://www.reachnaran.com/category/find-you-career-and-purpose-in-life/
Mudra and Mantras for Cervical Spondylosis and Frozen Shoulders: http://www.reachnaran.com/mudra-and-mantras-for-cervical-spondylosis-and-frozen-shoulders/
Benefits of doing Vayu Mudra
Naran S Balakumar
When the air (index) finger is at the base of the thumb, VAYU MUDRA is formed.
When we need to do this Mudra?
When you are panicky, confused and indecisive then you can do this Mudra.
When you are impatient and restless you can do this Vayu Mudra.
It helps even in stammering.
During giddiness you can put this Mudra. When you have VERTIGO or GIDDINESS then be in this Mudra and chant the mantra “OM LAM NAMAHA”
When the Dopamine is reduced, PARKINSON will develop.
Therefore, for those suffering from Parkinson problem, they can be in this Mudra and chant “TOGETHER ADD ADJUST Dopamine”.
This is for HYPER-THYROID also.
Related Posts
Achieve Stability in Life and Health: https://healbymeditation.wordpress.com/2012/11/20/achieve-stability-in-life-and-health/
See Positive Improvement in Parkinson Disease: http://www.reachnaran.com/see-positive-improvement-in-parkinson-disease/
What happens when you are impatient: http://www.reachnaran.com/what-happens-when-you-are-impatient/
Shunya Mudra Mumbai 2015
Naran S Balakumar
For any air problem the space has to be reduced.
If there is any ear pain then place your middle finger at the base of the thumb – Shunya Mudra. For low hearing also this Mudra is useful.
When you travel in the flight, when the plane takes off, you will have an ear problem. This Mudra is very effective at that time.
Wherever you don’t want to participate and be an observer then be in this Mudra and chant “TOGETHER BE DIVINE”, so that you will remain unaffected by outside events.
Mudra Healing to Get Money
Naran S Balakumar
Do ACCEPTANCE MUDRA and VITALITY MUDRA, each for 15 minutes.
Acceptance Mudra
Right hand – thumb touching index and middle fingers and left hand touching middle and ring fingers
Chant ‘I trust the process of life” while doing Acceptance Mudra.
Vitality Mudra
Thumb touching the little and ring fingers on both the hands
Mudras can be done for others too. Take a picture of Vitality Mudra. Write the name of the person. The energy will go the person.
Be in the Mudra and chant, “Why do I have enough cash flow?”
Release your congestion
Naran S Balakumar
Be in AKASH MUDRA or EGO MUDRA – middle finger touching the tip of the thumb, on both the hands and chant “OM HAM NAMAHA”.
It increases the space in the organs.
If there is congestion in chest means, increasing the space is not enough. It means fluid collection is present. Do FIRE MUDRA followed by SPACE MUDRA.
Any congestion will increase phlegm. Fire will reduce water. It should be filled by space. So do Space Mudra then.
If there is lung congestion in old people and for that matter any person, then check the kidneys. The accumulation of phlegm happens because kidneys are not functioning well. This is not allopathy diagnosis at all.
When the uterus is removed, the possibility of getting affected by tuberculosis or lungs getting affected is very common. However, if the uterus is not removed then do not bother about it. Check the functioning of the kidneys.
If diagnosed with Tuberculosis then the congestion will be always on the upper side of the lungs. In pneumonia it is only on the lower side of the lungs.
When you want to assert yourself in certain situations be in Space Mudra.