Anger Eraser Part II
Please refer this link to read the first article in the series – “Resentment Created an Accident – Anger Eraser Part I”: http://wp.me/ptUDl-6n
Anger about others will hurt us
I had been taking the Bach Flower Remedy WILLOW and sometimes PINE too.
Why Pine? The anger that we have about those outside us, one day will turn inside. This can create accidents – major or minor, and pains – in the form of stomach pain or head ache. Pain means Pine.
Just to give you an example. All of us would have gone through the episode of hurting our own fingers or toes, when we are angry about somebody at office or home.
Mantra for forgiveness
I did forgiveness exercise too (“I Ram forgive you Suresh. Please forgive me and release me’). That did help me to remove the anger whenever I get.
One day I asked Naran, if he could give me a mantra to forgive easily and effortlessly. He said he will think and get back to me.
Meanwhile, I was chanting mantras of Naran and one day I found that the Sreeram mantra helped me to erase anger or deep resentment.
I would say that this mantra removes our angry instinct.
When I shared this with Naran, he said, this mantra does helps us a lot, as it removes our animal instincts.
Why we need to remove animal instincts?
Of course Darwin said that our ancestors are apes. Thus, we carry their instincts with them. It means that their DNA is still inside us and influencing us in some way.
The only way we could erase this instinct from us is the Sree Ram mantra, which goes like this, “SREERAM JAYA RAM JAYA JAYA RAM”.
Please refer this link to read about the last article in the series – “Please help me to forgive”: http://wp.me/p12byb-2p