Posts tagged aware

Release the Enemy Within

10 years ago
by admin in

R Mohan

Whenever I find any overwhelming emotions in the form of anger or hurt, I find saying the switch words, “TOGETHER BOW CONCEDE ADJUST FORGIVE PRAISE THANKS” very useful.

If I simply look at the feeling and say those words, the emotions simply vanish away.

Naran

Look at the emotions and say, “I release that part of my mind that is angry. I activate that part of mind that forgives”.

Another example is, “I release that part of me that vomits. I activate that part of mind that stops vomiting”.

You can also do this with whomever you are having problems.

For example, “I release the part which is resisting being harmonious with. I activate the part that brings in harmony, peace and love with so and so”.

This way you can do for any aspect of life. The reason it works is, we have several parts operating– each part taking us in a different direction.

The moment we become aware of it, the healing happens faster.

R Mohan

After employing the technique for a while, one thing I notice however is a sense of fear.

Naran

When one skin (emotion) is peeled off, another skin (another emotion) appears. Affirm, “I align the fearing mind with my fearless consciousness”.

Post-Script (R Mohan)

While I was getting help from Naran (for my anger), during the same time, I provided the same suggestions to M (for her hurt): http://healbyanimalspirits.wordpress.com/2013/07/28/entwined-in-love/#comment-2057

Naran says that we come across people with the same problems as we are facing then.

So, we should not worry whether we are providing right solutions to them or not as our solutions apply to them as well.

Help is Permanent

10 years ago
by admin in

R Mohan

When I phoned up Naran, he asked me to chant the mantra “NITHYA SANAADHANA”.

After chanting this continuously, I found I am becoming less and less anxious.

Every time I fall sick, I used to feel afraid on how will I manage similar situations after I get older, when Naran mayn’t be around to give me remedies?

When I told Naran about this, he said the mantra will restore and reinforce our innate trust in the Divine and went on further to explain about The Bhagavad Gita Sloka 24 of Chapter 2, from which the above Switch Words are taken.

Naran

Ten years, before when you met me were you aware that you will need my help to solve your health issues today?

However, god knew that. That’s why he arranged a meeting with me in 2003.

I am only a tool of god. Tomorrow, if you need help again, in my absence, you will find somebody to help you – who again is a tool of god.

Here, the only thing that matters – which is important and permanent, is GOD. He is the NITHYA SANADHANA – he exists permanently.

Lord Krishna uttered these words in the battle field, explaining to Arjuna that our souls are permanent while our lives and the bodies we take are temporary.

So why fear and worry?

Let us say, you are planning to go to Hyderabad next month, and book a flight today. This indicates that you firmly believe and trust – that you will be alive next month. Isn’t it?

Thus, the fear is in one part of us, while trust is in another part. That inborn trust you will get by chanting this mantra.

This mantra heals the fear of flying and fear of closed places.

Read the story about a person who couldn’t move after falling down, to understand the hand of divine in our lives, who comes to us in many forms – especially flowers and animal spirit guides –

“Don’t worry if there is no help”:  http://reachnaran.com/dont-worry-if-there-is-no-help/

Related Post

Healing Notes on Bagavad Gita Chapter 2 Verse 24: http://reachnaran.com/bring-in-a-feeling-of-security/

Simple ways to meditate Part II

10 years ago
by admin in

Read the first part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-i/

How to acquire a good breathing pattern?

  • When you meditate, place the index finger at the base of the thumb on both the hands. Breathing will get deeper and you could meditate properly, as shallow breathing spoils it.
  • Don’t take the index finger straight away move your finger to the base of the thumb. First touch the tip of thumb with the index finger. Then after some time, move the index finger to the middle of the thumb, and finally the base of the thumb.
  • Don’t do it mechanically. Feel the breath with a conscious awareness.
  • Observing your breathing is also a good way to meditate. This is part of meditation known as Vipassana meditation.

Space Meditation

  • After learning to breathe well, do the space meditation.
  • Be aware of the space between the chair you are sitting and the wall. Don’t look at the wall. Instead look at the space between you and the wall.
  • This is known as ‘Space Meditation’. Keep the eyes open throughout.

Bach Flower Remedies as Aids to Meditation

White chestnut helps to remove our thoughts, Chestnut bud not to have any distractions and Willow if you think one or the other bothers you.

Chant Mantra during Meditation

It’s nature of our mind to cling to something. You can choose a mantra to do that. After sometime you should be able to say goodbye to it. Mantra itself is not divinity. It means constantly thinking about a word, which is a mantra. Ultimately that also should go.

When it will go? We don’t know. May be, it’s not in this Janma.

Recreate the Life You Want

10 years ago
by admin in

Naran

I am Helpless and Living In Hell! How can I create my world?

As long as I believe that I and My Mind are one and the same, and accepting whatever mind creates, my life is helpless and hell.

As long as I am not aware that I can RECREATE or REPROGRAM my life, I lose all the power.

Not knowing that I can reprogram my mind and life is ignorance.

Our mind is full of emotions, thoughts, and reactions. As long as they alone make up our mind, we don’t have any choice but to live our lives without any power.

Become POWERFUL

When there is awareness, when we come to know that we are not our mind, a new POWER surges in. 

We will be able to RECREATE our own world to an extent with this little awareness. We can then become POWERFUL and take our lives into our own hands.

Releasing is a self-empowering tool, which changes our outlook about our lives.

What is this technique all about?

It is simply a process of letting go and releasing the emotions and thoughts as and when they arise.

How to implement it?

It is very simple. Whenever we tend to react, just say, “I let go this feeling”.

E.g., “Fear, can you please go? This is not the time for you. For the time being please go out. This is not your place either.”

See what happens. The mind becomes baffled and the emotion flees.

Do not react, but release and act

Reactions destroy our peace of mind. Once our uncontrollable emotions and thoughts are let off, we will find a peace deep inside us.

Releasing is a technique for allowing us to change on the spot.

Releasing allows us to handle any problem by releasing and letting go and thus stops the inner mental struggle.

Reactions intensify the mental struggle. Releasing gives us a new outlook. Reactions repeat the same drama.

Related Posts

Create a new healthy body: http://reachnaran.com/create-a-new-healthy-body/

My married life is like living in a hostel: http://reachnaran.com/my-married-life-is-like-living-in-a-hostel/

Positive vs. Negative thoughts: http://healbyrule.wordpress.com/2013/07/08/positive-vs-negative-thoughts/

Rude Boss becomes Appreciating Boss

10 years ago
by admin in

Swarna

Sometimes things seem to get worse before it gets better. But in getting worse the situation tests us and strengthens us in ways we cannot imagine or know.

All we need to learn is to sit still and watch our mind as the fluid situation morphs, and shifts.

We learn to see our fear, guilt, and our negative tendencies.

We learn to be watchful, not restful. We understand that growth, life, is characterized by changes.

Situations morph rapidly. We realize that there is really no beginning or end, it is our mind that creates the illusion.

We learned these from our own experience detailed below:

One man, thirty machines and endless working hours

Last year, we contacted Naran when my husband was going through lot of challenges at work. He had been in the new job for two years and doing very well.

Then, the supervisor began adding new machines to the lab. It was one man and 15 machines to begin with. It was manageable.

Each machine was specialized and the chemicals cost a lot of money. If experiments failed, it would be difficult to make up for the loss of valuable samples and the wastage of time and money. It was challenging to finish jobs that were lined up on all of the machines.

The lab ended up with 30 machines and one man. Working continuously made my husband tired and unable to think. And he began to work on weekends too. To make the situation worse, his supervisor began to shout at him. 

My husband was threatened that he will be fired

In May last year, the Director called my husband and threatened to remove him. No reasons were given and he was shouted at him for 30 minutes.

My husband was shaken and could not understand what had happened. Naran asked us to chant “I AM A BEING OF VIOLET FIRE. I AM PURITY OF GOD DESIRES.”

Naran also asked us to chant and write— “OM GAM GANAPATHAYE NAMAHA”.

We have continued to do it every day from then on. 

The director apologized

Within a week of this chanting, the Director came and apologized to my husband for his outburst. He told my husband that he hope that my husband would not quit because of the outburst.

We were surprised and grateful at the turn of events. We continued to write the Ganesh mantra and be relaxed.

Surprise became Shock

In June, my husband was called again and the Director said he would put him on probation for the job. This really disturbed my husband and he couldn’t sleep or eat.

Naran advised us to write (the Bach Flower Remedies) – “ELM, WATER VIOLET, HOLLY, VINE, HORNBEAM” in a piece of paper and keep it in my husband’s pocket and do the same in another paper and keep it under the pillow. And Naran asked me to chant (Bach Flower Remedies) “RED CHESTNUT, VINE”.

And to improve the working atmosphere, Naran advised my husband to chant the switch words, “LOVE, THANK, TOGETHER DIVINE”. My husband began to juggle these new responsibilities. His job was reduced to 75% time from 100%. However, he had to work for 100% of the time.

Now comes a big surprise

Six months later, we had a surprise when the administrators asked people to submit their job descriptions and responsibilities for comparing it with what people were getting paid for across the nation.  My husband’s position was also called for reclassification.  Naran asked us to chant: “GENTIAN, LARCH, THANK, TOGETHER DIVINE ORDER COUNT NOW DONE”.

Back to square one – problems started again

On December 10th, we returned to the same critical situation when, my husband’s Director called him and made him sign a memorandum saying he would fix all machines within December 20th. My husband had been working with the companies for months and nothing had been resolved. The Director was aware of all this.  

Naran advised us to download a picture of MUSTARD (Bach flower) and PINK TOURMALINE (gem remedy) and paste both on the name of my husband. And also chant the switch words “TOGETHER CHANGE NOW”.

Everything went smoothly like a whistle

Thanks to these divine interventions, the deadline passed off smoothly without an incident.

But the biggest challenge was negotiating the annual review that was due at the end of the month.  The annual review would determine if he would stay or go. In the current economic market, it was very hard to land another job. Living in the US without citizenship meant that we had to show continuous employment status. We continued to chant TOGETHER CHANGE NOW and write the Ganapathi mantra daily.

Annual review came on the right time 

The annual review was postponed to January. It so happened that Divine took care of everything so beautifully. On Thursday, his immediate supervisor completed my husband’s annual review and gave him glowing references. They also discussed about my husband getting more help in the lab, and reinstating his job to 100% from 75% that he is currently on.

Three days later, the Director who was shouting at him all the time, said that there was no need for another review and he had nothing to add or change to the review already performed, and he agreed with everything. Everyone who knows the Director says this is nothing short of a miracle!

 The director accepted his failings openly

Last week, the Director called my husband privately and told him that his personality was that of a person who magnified the negative. From his interactions with my husband he is realizing that he had to appreciate everything positive and not pay so much importance to the negative.

My husband said he politely thanked him and left, but inside he was shouting ‘Together Divine’ in a deafening crescendo. He felt so happy that he didn’t have to say a word for this change to come over! The flowers, gems, the switch words are so beautiful and so powerful!

We successfully sailed through the stressful phase

We are grateful for the divine to have helped us through this difficult and stressful phase. The chants helped us stay focused and positive and not panic. We found time daily to chant ‘Together Divine’ and write ‘Om Gam Ganapathayae Namaha.’

 Lessons learned

We understand and are grateful that our future unfolds in small clear steps.

We have the opportunity to be watchful, present and steer the direction of our life.

Naran taught us patiently and gently to keep our mind open to the gifts that every situation brings in and not be carry our old patterns with us.

We are continuing to learn.

Naran

Thank you for sharing. What we need is trust in divinity. Yours has vindicated that. Best of luck!!!

Related Blogs

Inner Smile Brings an Outer Smile: http://wp.me/p12byb-27

Manage your bosses and coworkers: http://wp.me/ptULP-2g

How to meet god

13 years ago
by admin in

Naran

 “And the human heart knows only human love” –Aurobindo in ‘Savitri’ (Page no: 703)

When I read the above quote, a question arose in my mind, “If this is so Mother, Divine Mother, then help me find a solution, to express and experience soul love (instead of human love)”.

“You can use the switch words…” an idea was given by her.

Certain switch words were repeated continuously in various spaces, in various combinations.  Finally, one sequence of switch words came to my human mind. I started repeating it again and again – “TOGETHER REACH DIVINE LOVE CENTRE”.

The very next day morning, Shobana (who works with me in the centre) sent a message, asking me to read a sentence in page 460 of Savitri. I was amazed when I read the last line of that page. It says:

“The soul that can live alone with itself meets God”.

I felt there is a connection here!!!

Therefore, I prepared the SOUL LOVE CD with the same switch words, in the same sequence (“TOGETHER REACH DIVINE LOVE CENTRE”) in a subliminal mode, to go deeper into your subconscious mind. 

Suggestions recorded in the subliminal mode are not heard by the conscious mind, but only by the sub-conscious mind, and thus bypassing the conscious mind and therefore influencing the subconscious mind very deeply.

In the course of time, after listening to the CD, for several times, you will develop in your heart, a Loving Buddha or Divine Consciousness, without you being aware of it. You will experience this. And at the same time you will notice that you are giving Divine Soul Love to all.

The switch words are played subliminally, which will, I hope will change your heart. It is recorded in ‘7.83’ frequency, which is the frequency of the Mother Earth.

You can listen to the CD while doing some other healing (like Reiki, for example) also. On the other hand, listening through headphone will be better.

Thank you

Best of Luck

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