Posts tagged behind
Severe Gas Problem
Naran
A client of mine had a severe gas problem.
I asked him to do Apan Mudra (touch the middle and ring fingers with the tip of the thumb on both the hands) – twice a day, for 30 minutes each.
He did for two days and he found a lot of improvement.
What is the reason behind giving this Mudra?
If your water pipe is blocked with air, then the water will not flow properly. In the same way, to remove air (or gas from the body here), there has to be a good air flow.
Apan Mudra enhances your water element (ring finger) and tones the kidney as well.
In addition, you may keep your hands behind your belly button for at least 10 minutes a day.
Related Posts
Specific Mantras for Internal Organs: https://healbymeditation.wordpress.com/2010/01/04/booklet-of-mantras-part-v/
A Couple of Back Pain Cases: https://healbymindbodymessages.wordpress.com/2012/09/11/a-couple-of-back-pain-cases/
Program Your Life Part II
Read the first part of the article here: http://reachnaran.com/program-your-life-part-i/
Be with your feelings
Naran
Focus on the feeling, with Adi Mudra.
Say, “Yes, there is … (mention the feeling here, for example, a feeling of sadness)”
“I welcome this … (feeling)”. But, can I let go this feeling?
If you get the answer “yes”, then just say, “I let go of this … (feeling)”
Is the feeling is still there? Ask the mind, “Can I let go just 10% of the feeling?” If the answer is yes, then proceed further and let go another 10%.
Still you are unable to come out of stagnation.
Now, observe your thoughts.
Can I release this thought?
If the answer is yes then say, “I release … (thought)”
If the answer is “no”, then ask another question, “Is this thought useful to me?”
“No.” means you need to let go of the thoughts. Release all the thoughts one by one.
Find out which desire is behind the emotions.
Is it the desire to control or change the person or event, or the desire for approval or the desire to feel more secure? Ask the mind again.
If there is desire to control or change ask, “Can I release the desire to control?”
Yes means, “I accept my desire to control but I let go this desire to control”.
Is there any desire for approval? (Desiring for praise, recognition)
If yes means, “I just release this desire for approval.”
Is there any desire to feel more secure? or is there is any fear?
If yes means, “I release this desire to feel more secure; or i release my lack of trust ”
After some time, there will not be any feeling or thought. Peace dawns. Now take the required action.
Read the final part of the article here: http://reachnaran.com/exercises-for-program-your-life/
Secret behind maintaining beauty
Naran
‘I will not give breast milk, so that I can maintain my figure’.
Let the mother take the Bach Flower Remedy, CRAB APPLE, which is a total physical and mental cleanser.
The mother will start breast feeding the child, as she will not be worried if Crab Apple is given.
If you say, ‘I am not beautiful’ then the cells will be affected by this thought. Crab Apple will remove this thought and you will start looking beautiful.
This is the secret behind maintaining youthfulness.
Let us have a soap made of Crab Apple.
Related Posts
Breast feeding: http://reachnaran.com/breast-feeding/
Real bad scars on my face: http://healbyeft.wordpress.com/2012/07/30/real-bad-scars-on-my-face/
Be clean, Be the best: http://healbybachflowers.wordpress.com/2013/05/21/be-clean-be-the-best/
Chicory
The Bach Flower Remedy Chicory
Key words
Possessiveness, Self-Love, Self-Pity, Always Demanding, Noticeable, Attracting Attention
Indications
Chicory says
Ailments
Usage