Posts tagged bodies

Help is Permanent

10 years ago
by admin in

R Mohan

When I phoned up Naran, he asked me to chant the mantra “NITHYA SANAADHANA”.

After chanting this continuously, I found I am becoming less and less anxious.

Every time I fall sick, I used to feel afraid on how will I manage similar situations after I get older, when Naran mayn’t be around to give me remedies?

When I told Naran about this, he said the mantra will restore and reinforce our innate trust in the Divine and went on further to explain about The Bhagavad Gita Sloka 24 of Chapter 2, from which the above Switch Words are taken.

Naran

Ten years, before when you met me were you aware that you will need my help to solve your health issues today?

However, god knew that. That’s why he arranged a meeting with me in 2003.

I am only a tool of god. Tomorrow, if you need help again, in my absence, you will find somebody to help you – who again is a tool of god.

Here, the only thing that matters – which is important and permanent, is GOD. He is the NITHYA SANADHANA – he exists permanently.

Lord Krishna uttered these words in the battle field, explaining to Arjuna that our souls are permanent while our lives and the bodies we take are temporary.

So why fear and worry?

Let us say, you are planning to go to Hyderabad next month, and book a flight today. This indicates that you firmly believe and trust – that you will be alive next month. Isn’t it?

Thus, the fear is in one part of us, while trust is in another part. That inborn trust you will get by chanting this mantra.

This mantra heals the fear of flying and fear of closed places.

Read the story about a person who couldn’t move after falling down, to understand the hand of divine in our lives, who comes to us in many forms – especially flowers and animal spirit guides –

“Don’t worry if there is no help”:  http://reachnaran.com/dont-worry-if-there-is-no-help/

Related Post

Healing Notes on Bagavad Gita Chapter 2 Verse 24: http://reachnaran.com/bring-in-a-feeling-of-security/

Healing through Pancha Mudra Pranayama Part II

10 years ago
by admin in

Naran

Procedure to do the Mudras

Doing the Mudras

Except for Poorana Mudra, for all other Mudras keep your hands on the lap. For Poorana Mudra, keep them touching the navel.

They have to be performed in the order listed. The duration has to be same for all the mudras.

One has to sit erect, either in a chair or on the ground in a yogic posture of your liking or simply squatting. Idea is to keep your spine erect while doing the Pancha Mudras.

These mudras activate five different types of Prana in our body namely – Prana, Apanan, Vyanan, Udanan & Samanan.

Follow this Breathing Technique

Do all the Pancha Mudras in the order of Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.

While doing the Mudra, do Pranayama following the counts:  –

 Inhale: 4, Hold: 1, Exhale: 5 Hold: 2.

This will be considered to be one round. Do 7 rounds of breathing for each Mudra.

It will take totally a maximum of 7 to 9 minutes

Compulsorily do it every day

Give 15 minutes gap after tea and 30 minutes gap after food.

Breathing helps…

Breathing is connected with both Pranic Body as well as Mental Body. The Pranayama heals the Pranic body and makes oxygen available to our bodies.

Related Posts

Healing through Pancha Mudra Pranayama Part I: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-i/

Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/

Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/

Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/

Adi Sankara and Scientists Think Alike

10 years ago
by admin in

Naran

Adi Sankara: “The sky blue as we see it as blue as there is a person to see it as blue. If there is nobody to see then what is the color of Sky?”

A Nobel Prize winner says your world is your perception. The same world changes to our thought patterns and everybody see a different world. This is the basis of quantum theory.

Related Posts

Throw the Silk Shawl in the Homa Kundam: http://healyourpastlife.wordpress.com/2013/06/12/throwing-the-silk-shawl-in-the-homa-kundam/

Will buy house at the right time: http://finddivinehome.wordpress.com/2013/09/05/will-buy-house-at-the-right-time/

Heal your kidneys for cough: http://healbymindbodymessages.wordpress.com/2013/10/10/heal-your-kidneys/

Simple ways to meditate Part I

10 years ago
by admin in

Naran

Meditation is an experience that nobody can teach you.

Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.

Meditation means, to remain silent. Though, thoughts keep appearing.

If any thought is present then it’s not meditation. How to remain thoughtless though?

Remaining silent with releasing techniques

How to remain silent in spite of thoughts?

Mind can cling to picture or a mantra.

Do we have a mantra for silence? There is no mantra for silence.

However, there is a technique to create silence. The technique is as follows:

  • When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
  • Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
  • Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
  • If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
  • When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.

Need for pranic and physical bodies to be in coordination

Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.

If we regulate our breathing pattern or do pranayama then they will be in coordination.

This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.

Pranic body has to be clear of impurities

When the pranic body is clean, then the meditation can be done successfully.

Why so much impurities in the pranic field?

It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.

Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/

Adjust to Improve

10 years ago
by admin in

Naran

Adjust and Change means improvement. If there is no development or improvement: WALNUT

Want to improve handwriting of children: WALNUT

For total communication with the body and to enable child bearing: WALNUT from the first day of marriage. As giving birth is a transition and a change. If there is no physical problem, then Walnut is the remedy for two bodies to unite and give birth to a baby, with help of Divinity.

To adapt or Adjust, one has to be flexible to difficult circumstances, free from rigidity (unable to change), and adamancy. For rigidity and adamancy WALNUT is the remedy.

In an exam you want easy question paper (I don’t want a difficult question paper): WALNUT

When there is a hard person too difficult to deal with – a hard nut to crack: WALNUT.

Related Posts

Just Married: http://healbyanimalspirits.wordpress.com/2012/10/18/just-married/

Adjust to difficulty:http://reachchildcare.wordpress.com/2013/11/06/adjust-to-difficulty/

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