Posts tagged CD
SOHAM Meditation
Naran
Say ‘SO’ during inhale internally and ‘HAM’ for exhale. A mild or soft breath will do.
Use only one speed while doing this rapid breathing, without holding the breath during inhale and exhale.
After 45 minutes of rapid breathing, we don’t need to breathe at all. In that state of no breathing, we merge with the cosmic breath. Then the latter will take over our breathing and take care of it.
Whenever we have a diarrhea or dysentery SOHAM breathing can do the necessary healing. Our pulse rate changes from 74 to 60.
If the breathing is fast, then our focus will be on our breath, mind becomes quiet, and throws away toxins from our system.
Instead of SOHAM (I am that), you may chant NAGAM (I am not) or KOHAM (who am I).
It is better to use a CD that chants SOHAM as then it will be easier for us to maintain the speed of breathing.
Related Posts
Meditation and Healing CDs from Naran: http://reachnaran.com/meditation-and-healing-cds-from-naran/
Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/
I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/
Talking while sleeping
Sree
I talk in the sleep. I am very unhappy with this as I am not having full sleep. I feel exhausted and I have that hangover the next morning also.
My sleep talk irritates my husband a lot as most of the times I wake him up while he is sleeping or he wakes-up with this disturbance.
I have this habit since childhood.
Naran
Take the flower remedies WHITE CHESTNUT, ASPEN, WALNUT and CRAB APPLE.
Put 5 pills of each in a cup of water and have it before sleep.
Explanation
ASPEN: unknown fear during sleep.
Related Posts
Fearful about nightmares: http://reachnaran.com/fearful-about-nightmares/
Reiki and Five Elements CD: http://naranhealingproducts.wordpress.com/2013/09/09/reiki-and-five-elements-cd/
Reiki Colour Therapy for Other Ailments and Life Situations: http://reachnaran.com/reiki-colour-therapy-for-other-ailments-and-life-situations/
Lazy Eye
V. Ramakrishnan
Last Friday, we took my son to an eye hospital to verify for squint. Upon verification the doctor found that he is suffering from Lazy eye (on his right eye) since birth.
His right eye has got -6 and left eye has got -1; after verification and the entire family is totally down on hearing this.
My Son is turning 5 today (May 14) and I humbly request you suggest some mantras to improve my son’s eye power.
Naran
Play the VISION IMPROVEMENT CD while he is in the bed.
Cleared Nasal Congestion
Client
I have suffering from nasal allergy (running nose, congestion, now headache). I have been taking some medicines and now on anti-biotic also.
Since last night, it has worsened in spite of medications. Sleep gets disturbed early morning too.
My dad suggested me to do Linga Mudra. Can I do it?
Naran
Chant “CLEAR ADJUST NOW” by being in the LINGA MUDRA for 15 minutes.
Then be in PRAN MUDRA for 30 minutes.
Client
I am writing this THANK YOU for the chant for allergy under SOS subject a few days ago.
It was a great relief for me, almost like magic, the nasal congestion and the entire problem that came with it disappeared in 2 days!!!!
However, it hasn’t gone away completely. Should I continue chanting and doing mudras?
My fingers ache after 15 min. Can I do it twice for 15 minutes?
Naran
Continue for some more time. Yes you can split and do so.
Related Posts
Beat the Cold: http://reachnaran.com/beat-the-cold/
Gem and Bach combination remedies for Children care: http://reachnaran.com/gem-and-bach-combination-remedies-for-children-care/
Solar Colour Energy Meditation CD: http://healbymeditation.wordpress.com/2009/11/08/solar-colour-energy-meditation-cd/