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Healing through Pancha Mudra Pranayama Part II

10 years ago
by admin in

Naran

Procedure to do the Mudras

Doing the Mudras

Except for Poorana Mudra, for all other Mudras keep your hands on the lap. For Poorana Mudra, keep them touching the navel.

They have to be performed in the order listed. The duration has to be same for all the mudras.

One has to sit erect, either in a chair or on the ground in a yogic posture of your liking or simply squatting. Idea is to keep your spine erect while doing the Pancha Mudras.

These mudras activate five different types of Prana in our body namely – Prana, Apanan, Vyanan, Udanan & Samanan.

Follow this Breathing Technique

Do all the Pancha Mudras in the order of Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.

While doing the Mudra, do Pranayama following the counts:  –

 Inhale: 4, Hold: 1, Exhale: 5 Hold: 2.

This will be considered to be one round. Do 7 rounds of breathing for each Mudra.

It will take totally a maximum of 7 to 9 minutes

Compulsorily do it every day

Give 15 minutes gap after tea and 30 minutes gap after food.

Breathing helps…

Breathing is connected with both Pranic Body as well as Mental Body. The Pranayama heals the Pranic body and makes oxygen available to our bodies.

Related Posts

Healing through Pancha Mudra Pranayama Part I: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-i/

Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/

Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/

Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/

Purpose of Tapping

10 years ago
by admin in

(From Multi-Dimensional Healing June 27 Workshop)

Naran

Simple way of tapping/EFT

Pull the entire 10 fingers one at a time as well as the gamut point (it’s the hollow place between the front little and ring fingers).

For any type of problem, pull each finger and tap on gamut, and affirm “I accept myself totally”.

What does the affirmation means?

It means that I accept my life situation, the event, as well as my feelings and my thoughts.

How to make sure we are not influenced by a situation?

Situation is one percent, our reaction is 99%. It becomes bothersome or problematic because of our own mind.

You are watching an accident on the road. A person riding a motor cycle had met with an accident.

The mother of the person, who was watching it happen, will react more strongly than others. Same event but reactions are different.

Our habit is to react emotionally. If we don’t have connection to the situation, I am not affected. Who gives this link? Isn’t it the mind?

If you do tapping then you will come out of the panic situation.

Why should you come out of the panic situation?

Then you can help, as you have a calm and tranquil mind. You will react calmly and do the necessary. Instead we overreact and spoil the whole thing.  

Think of different ways to spend money

10 years ago
by admin in

Instead of worrying about sources for money…

Naran

Kannan had 15 lakhs rupees of loan. He didn’t have any sources of income to repay the loan.

He contacted me on telephone. As it would be difficult to explain to him on the phone, on how to do the meditation, “Meeting with Mahalakshmi”, I gave him a simple technique.

  1. Mentally list out today’s expenses, say buying a tea from the local shop
  2. Visualize paying money to the tea shop owner
  3. Likewise, do the same for all the expenses that have to be met out for the day
  4. And don’t worry at all how those expenses can be met – meaning don’t anyway try to figure out how money required for those expenses can be acquired.

Initially, he found it difficult to visualize without worrying about the sources

I convinced him, that divine is the provider of money and somehow, it will provide him with money.

He did the exercise every day for the last 15 days.

Today, he called me and said that somehow he was able to meet out the expenses.

In fact, he has become so convinced about this technique that he is not worried in any sense and he feels a sense of calmness in himself.

Now he is confident, that divine will take care of wiping out his entire loan eventually without cause of any concern to those who gave him money and himself included.

Related Posts

Neo-Abundance CD: http://reachnaran.com/neo-abundance-cd/

Roles People Play

10 years ago
by admin in

Reddy

Quite often, we are required to play different roles with respect to the same person. In the process lot of misunderstandings occur due to perception at both ends.

At work, we have a subordinate who is also a friend. This friend does not play his role in the office as required.

In the role of a friend, you try to protect him in various ways besides telling him / her about the problems in a friendly manner.

However, if it is not adhered to, it may go the extreme end that you may even need to terminate him/her. It is a very difficult choice. You are torn between both the roles.

In the earlier days, we could take a very dharmic stand and take decisions.

However, now we are required to play a role negotiating happiness for various people in the name of Professionalism / Management etc and suffer.

At home, we have to act as a Parent, Friend, Teacher, friend to your kids.

Often a role is over played by each of the participant resulting in clashes and misunderstanding. Each forgets that they are over stepping on the other role due to inherent flair for one.

Thus, a parent who is generally has a strong Vasanas of a Teacher in making, preaches more and is not able to know when to cut off and act as a friend.

Please give your recommendation to solve the above by way of flower remedy.

Naran

Whatever the role we play, let us ask a simple question.

What is that we lack in any role?

Basically, every relationship is based on communication. How do we communicate? What do we communicate? What do we want to communicate?

The objective of any communication is to reach out to the other person.

BEECH is the remedy for improving our communication.

What are the negative mental states of Beech?

  • Unable to understand other man’s point of view
  • Unable to appreciate other man’s priorities
  • Intolerance
  • Fault-finding
  • Desire to control or change the other person

If one is in one of the above mental states, right communication will not take place. Here, how Beech can help us?

BEECH can bridge the gap between two persons and makes one understand other man’s point of view.

WALNUT should be taken along with Beech. Walnut can bring in change in the mind. A changed outlook and a changed view will give a different communication tool.

For you Mr. Reddy, in addition to taking BEECH and WALNUT, you take CENTAURY also, while communicating in the office.

“What would my friend think? Will he be hurt, if I say this?” These expressions belong to negative mental state of Centaury.

Rushrush

Wonderfully explained….your site is a healthy addiction.

I feel the need to read it like a holy book everyday…sorting out life’s many questions and seeking the right answer….

I follow so many remedies you advice, go through the topics so many times, sometimes apply my 2 cents worth as well….analyse life’s situation from a different angle….

I have changed so much in my mind and heart…..all because of being a part of this wonderful site and your guidance!!!!

Thank you ever so much…….Naran….THERE’s still so much to absorb from you……..regards……

Seek the Help of the Universe – Your Friend

10 years ago
by admin in

I am jobless and I don’t know who will call me for an interview

  • When you send your CV to a company, imagine the Universe as the postman, who delivers your CV to the concerned person. “Universe I am sending this CV to you. Please deliver to ……(name of the company)
  • Wait for five minutes.
  • You don’t know who will be handling your CV. Imagine yourself as that person. Say within the mind, “I have received this application. I am happy about the qualification of this person. He is the right guy for me” and so on.  He sends a reply back to you through the Universe – the postman, saying, “I would like to meet …….. (Insert your name) on ……. (mention the date)
  • Wait for five minutes. Now switch roles. You become yourself. Imagine that you are receiving letter requesting you to attend the interview. Send a reply back that you will attend the interview. Follow the first step.
  • Wait for five minutes. Now switch roles. Become the person who is going to do the interview. Whatever the next step that will happen in a typical interview, imagine as though that is happening.
  • Do all the necessary steps that will culminate in you getting a job.
  • Go back to your normal day-to-day life, leaving it (your job) to the Universe to make it happen.
  • Till manifestation of what you want, chant “QUIET MIND OPEN HEART RELAX.”

 I am jobless, I was interviewed and waiting for the result

  • You (Ravi) have attended an interview in a company XYX. You were interviewed by let us say by person named James
  • Ask the Universe to convince James that you are the right person for the job.
  • Wait for five minutes. Now switch roles. Take the role of James. Imagine, “Ravi is the right guy for the job. I am going to call him to come tomorrow to give the offer to him”. He passes the message to the Universe to deliver it to you.
  • Wait for five minutes. Now switch roles. You become yourself. Accept the meeting and pass the message through the Universe.
  • Continue the steps needed until it ends in getting you the job, with the salary and the position desired by you.

I am looking for an investor

You have a great business case, but lack money to start the business. Ask the universe to pass your business proposal to the person – who can invest and who is looking for a good business idea. Universe helps you to meet him. Again, use your imagination, figure out the steps and using the Universe, execute one step at a time, by switching to the required role.

How does this work?

Every thought and every word goes to the universe. The Universe is a meeting place of desires, intentions and fulfillment. It is the Main Post Office, where everything is sorted out and delivered to the right person.  It decides what we get, how we get it and when we get it.

That is why one has to quite the mind, open the heart and be relaxed.

Treat Universe as your friend, who helps you to get your desires fulfilled. You don’t need elaborate rules to talk to a friend. Try this simple technique, with your imagination set free, and you are sure to fulfill your dreams.

Some example from ancient Indian literature

In the story of Nalan and Damayandhi, Nalan will ask the Swan to deliver a message to Damayandhi, when they were living in different countries.

In Nutshell

Here, we are asking the Universal mind to reach the concerned person and deliver the required message. In the first case, we don’t know who is going to give us the job, but the universal mind knows. In the second case, we know the person, but we don’t know how to get across the person, for it might be considered as an intrusion.

So, seek the help of the Universe to work for you, be it a job, business or relationship.

Crystal clear solutions

10 years ago
by admin in

Kala

I’m writing this mail for my cousin.

I used to go through your blog and all those switch words and angel numbers explained in that blog used to work for me according to the situation till now. Your blog is very much helpful to public who are suffering from different problems. I really thank you for the support you have provided to the public through your blog.

But now, our family is in great trouble. We are having a warehouse rented for storing spices. Due to heavy rain all those spices are destroyed. The company is saying that they are having a loss of three and half crores and my cousin is responsible for that.

Our family can’t afford this huge money and we are very much desperate sir. We all are fully tensed.

Please find me some mantra or some switch words so that I can chant it for my cousin to help him get rid of this situation and my cousin not to be blamed by the company for the losses caused by natural calamity. We don’t have any other way.

Naran

Chant “CRYSTAL, CHICORY, GORSE, WOLF REACH HELP”

Kala

I did the chanting.

The company itself called my cousin directly and said that it’s not our problem. Losses caused will be totally claimed from the insurance company and now there’s no problem for my cousin.

We all are really happy due to your grace. Once again thanks a lot. God bless you.

Explanation

To find a crystal clear solution: CRYSTAL

Grieving and fearing over loss of money: CHICORY

For hopeless situation: GORSE

To REACH for HELP, the animal spirit guide WOLF is sought

Adi Sankara and Scientists Think Alike

10 years ago
by admin in

Naran

Adi Sankara: “The sky blue as we see it as blue as there is a person to see it as blue. If there is nobody to see then what is the color of Sky?”

A Nobel Prize winner says your world is your perception. The same world changes to our thought patterns and everybody see a different world. This is the basis of quantum theory.

Related Posts

Throw the Silk Shawl in the Homa Kundam: http://healyourpastlife.wordpress.com/2013/06/12/throwing-the-silk-shawl-in-the-homa-kundam/

Will buy house at the right time: http://finddivinehome.wordpress.com/2013/09/05/will-buy-house-at-the-right-time/

Heal your kidneys for cough: http://healbymindbodymessages.wordpress.com/2013/10/10/heal-your-kidneys/

Your Agenda Vs Divine Agenda

10 years ago
by admin in

Naran

Suri walked into my office with a dejected face. He was worried that he is in trouble, for he hasn’t achieved last month’s sales target due to his own personal commitments.

He is worried that his manager will blast him during their next monthly meeting.

I said his worry is based on his own agenda, while the divine’s agenda might be different, He thinks his manager would question about the dip in sales, while divine mayn’t make the manger raise the topic at all.

Instead of expecting to have problem and keeps on worrying about it, he is overriding the divine agenda and mentally forcing the manager to bring the subject.

So, I asked him to stop thinking about the subject, and prepare his usual monthly report that he normally prepares for the monthly meeting.

I also suggested him to chant the names of the Bach Flower remedies, “ELM, OAK, CHESTNUT BUD”.

I gave Elm and Oak to be ready for any unexpected questions and Chestnut Bud not to repeat the mistake once again.

The monthly meeting happened. His boss never even mentioned about the sale’s target and moved onto other issues.

Let us be silent and allow divine to work its agenda.

Related Posts

Lot of work at home: http://divineshakthi.wordpress.com/2013/10/02/lot-of-work-at-home/

Reaching for greater heights: http://healbyswitchword.wordpress.com/2012/02/27/reaching-for-greater-heights/

Bach Flower Remedies June 27 2009 Part II: http://reachnaran.com/bach-flower-remedies-june-27-2009-part-ii/

Connect with Great Saints

10 years ago
by admin in

Naran S Balakumar

Healing connection with Paramacharya

Last weekend, I was cleaning my attic.

I happened to find the photograph of Paramacharya Chandrashekarendra Saraswati. It showed his devotees doing Kanaga Abhishekam on him. It is a prayer to seek wealth and welfare.

The photo was kept unclean. So, I felt bad and send Reiki to Paramacharya using the Silver Triangle as a sign of apology and prayer.

I didn’t know what the message is for me here, because I believe strongly that divine gives us messages and guidance through many forms.

So, I simply prayed to Paramacharya, seeking whatever healing required by me, my family, and my patients.

Connection between the lost child and her parents

Only last month, I read an article about him in a Tamil Newspaper.

The story goes like this.

An old couple approached Paramacharya. They were childless and wanted to do something back to the society – either in the form of taking care of expenses of some poor girl (as marriage expenses are taken care of by the brides’ family in this part of the world) or adopt a child.

Therefore, they sought his guidance.

Paramacharya asked them to contact the poor family waiting to meet him outside his abode.

The old couple had a daughter who was about to get married and were looking for some financial help to get their daughter married.

When enquired about their daughter, the daughter’s father told the old couple that they found the girl in a railway station about 15 years back.

What was surprising was that the girl was nothing but the daughter of the old couple themselves. The man is her father and the lady was her step-mother.

It is his daughter from his first marriage.

After, his first wife passed away, he married his current wife. On her insistence, he left the daughter in a railway station that is far away from their home, so that she will be lost from their lives.

And, he never had a child through his second marriage.

The girl was picked up by the poor couple, who were childless themselves and took care of her from then.

How Paramacharya did know this? Nobody knew that fact. But, somehow he connected the abandoned daughter with her legal parents.

Connection with right gynecologist

Kala was about to have her second child. She has major complications and couldn’t find a solution to fix them.

Unfortunately, each doctor she consulted had given her different warnings, which confused her further. So she was worried and said she had to meet me immediately.

The time she came to see me, a couple was waiting for me to consult me for the first time.

When I found out that the lady is gynecologist, I asked her to help Kala. The doctor obliged to see Kala immediately and gave the right consultation that was the need for the hour.

The doctor refused to take any money as she felt that only divine has made her to come to my clinic and meet Kala. I insisted that she take 200 rupees as a token of energy exchange.

However, I told her to keep it with her and not spend it, as I have understood the message from divine – here Paramacharya, that divine is offering to the doctor, a gift of wealth and welfare in the form of 200 rupees.

What is the connection with Reiki past healing and Saints?

Whenever you want to seek the guidance and blessings of Saints and Sages, or Gods for that matter, you put them in the altar in the form of silver triangle and do your prayers by drawing Reiki symbols.

 You will be able to receive their grace and rays of love from them.

While doing the prayer, make an affirmation, “I OPEN to GRACE and RAYS of LIGHT and LOVE of …. (NAME of the SAINT)”

I am the victim! I am the villain!!

10 years ago
by admin in

R Mohan

Five years back you told me that we invite people who mirror us. Specifically you said the people around me are in PINE state (low self-esteem, guilty), because I am in the same state.

Recently I observed, I create a scare in the people around me (MIMULUS). So I chanted MIMULUS and the opposite states (the opposite person who will create Mimulus) of it – HOLLY and VINE.

Immediately, I felt very happy. My question to you is, how did MIMULUS make me happy?

Naran

The positive aspect of Mimulus is sympathy. That’s why I suggested Mimulus. The Holly and Vine persons will kindle fear in others. By taking Mimulus, you turn the Holly, loving and sympathetic.

In the same way, when you chanted Mimulus, you become sympathetic to the different parts inside yourself namely, the part of HOLLY and the part of VINE. So, in turn you felt relieved and happy.

Several years back, I suggested you to take Mimulus when you were fearful to buy a property. The same fear is still inside you, which is normal.

Just take MIMULUS for the next few days, to be sympathetic, which comes from higher state of love that believes in co-existence.

Related Posts

I am the Hero and the Villain, in the Movie (Life) Directed By Me: http://healbyrule.wordpress.com/2009/09/28/i-am-the-hero-and-the-villain-in-the-movie-life-directed-by-me/

Chain snatching: http://reachnaran.com/chain-snatching/

Complementing and Opposing Companions of Life: http://reachnaran.com/complementing-and-opposing-companions-of-life/

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