Posts tagged feel

How to Get Benefits Out of Meditation?

Naran

I want to get the benefits out of the meditation. And at the same time my mind gets distracted.

Will there be any possibility? Or will there be any chance of getting the benefits of meditation, even though there are distractions?

Yes definitely there is a possibility.

All the CDs in the Bach Flower Study Centre are tuned in certain brainwaves.

Whenever a person goes into a deep meditation, or deep meditative level, the brain produces certain waves called Brainwaves.

When you are in deep meditation you go to Alpha, then Theta and then Delta. Normally our distractive mind is in Beta State.

When you listen to the Meditation CD with a headphone, whatever Alpha waves generated will be imposed on your brain.

When those waves are imposed, you will be forced to come out of Beta level and you will be in the silence mode.

In that way, you can silence the rebellious or the resisting mind. That is the only way by which you can do meditation.

 The other way is really cumbersome for every time you have to be careful about the mind, because the mind is a great trickster.

You think that you will be able to manage it, for when you just say ‘release’, the thought goes off.

You feel happy then. But the happy state itself is another thought – whether it is happiness, sadness, calmness, worry, anger or love, all of them is a thought. 

Every such thought has to be released.

Easy Way to Reach Divine

GA

During last week, I had been diagnosed with ectopic/tubal pregnancy.

Foetus was healthy and well growing, but growing at wrong place. So, as per doctor’s advice, I had to terminate that pregnancy.

I remained sad for one two days and not only me but whole family was sad.

I know everything is happening for the best and according to all merciful supreme lords’ will. I myself have seen so many worst looking events turning into beneficial ones afterwards.

But, during the moments of emotional trauma all this theoretical and practical knowledge disappears from mind.

Is there any method or technique other than meditation to train our minds to happily and calmly accept all such events, which are beyond our control and purely according to divine will?

And how should we perceive such incidents to feel less or no grief?

Naran

Feeling less grief is not to be imposed.

Go through the emotions, which naturally surface and bow to them and come out.

When there is great distress over grief or when there is reason for grieving, weep, weep.

Weeping is easy way of reaching the divine.

Let us not feel shy for weeping. Yes, there was expectation in vain. Feel sad and weep to get over that. Weeping intensely will ultimately relieve you from the burden.

A solace is given by weeping. When you think that you can no more weep, just say, “I bow to this weeping and go beyond this state.”

Repeat within after the weeping episode, the Radha’s prayer:

“Krishna, my lord, whether thou chooses for me life or death, happiness or sorrow , pleasure or suffering, all that comes to me from thee, is always welcome”.

Related Posts

Divinity takes care of you: http://reachnaran.com/divinity-takes-care-of-you/

Reaching for Love: http://reachnaran.com/reaching-for-love/

Blissful Office Atmosphere

GA

I am facing many problems in office such as missing of files and important documents.

Some of my colleagues are not talking to me without any reason. Some colleagues talk to me very rudely.

Work distribution is on partial basis. My seat is overburdened than other seats. Sometimes I feel politics all around.

If there is any strong and effective switch word to overcome all these problems and for smooth and secure running of job under a blissful and light atmosphere.

Naran

Chant “BEECH WILLOW PINE”

GA

As you advised me, I chanted it.

Today’s day was better than other recent passing days.

Thanks a lot.

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Managing the Current Economic Downturn: http://healbybachflowers.wordpress.com/2009/05/01/managing-the-current-economic-downturn/

Ask Right Questions Find Right Solutions: http://naranonline.wordpress.com/2009/09/28/ask-right-questions-find-right-solutions/

In-laws are separating us

MALS

I have been chanting “BE TINY BOW CONCEDE TOGETHER PRAISE DIVINE”, but no response yet.

Please help as everybody from my in-laws side are doing everything to separate us and are also not allowing me to come back home.

My husband has also not communicated to me since past 5 months.

They had sent us notice 5 months back and are also not ready to talk to any of my family members to sort things.

I love him lot and want to save our marriage.

Naran

Do the forgiving exercise for your in-laws.

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Feel better when I do this: http://naranhealingproducts.wordpress.com/2013/05/25/feel-better-when-i-do-this/

My mother-in-law’s best friend: http://reachnaran.com/my-mother-in-laws-best-friend/

Repair and Renew Skin after Weight Reduction

Michelle Cuevas

Please give me some switch words to chant for repairing, renewing and healing the skin like for instance scars and stretch marks.

The reason I ask is that I have lost over 50 pounds and even though I have toned up by exercising, the skin in my abdomen area is kind of loose with stretch marks.

I’ve tried creams, massages but my tummy is still not firm and with excess skin.

This is really affecting my self-esteem and I just want to feel better about myself and I really don’t want to get surgery.

Naran

Chant “STAR OF BETHLEHEM, GENTIAN”

Explanation

To repair and renew: STAR OF BETHLEHEM

Anti-Aging: GENTIAN

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Need not sweat it out to lose weight: http://lifsez.wordpress.com/2013/11/02/need-not-sweat-it-out-to-lose-weight/

Increase Your Attraction Factor: http://healbygems.wordpress.com/2012/01/20/increase-your-attraction/

Help is Permanent

R Mohan

When I phoned up Naran, he asked me to chant the mantra “NITHYA SANAADHANA”.

After chanting this continuously, I found I am becoming less and less anxious.

Every time I fall sick, I used to feel afraid on how will I manage similar situations after I get older, when Naran mayn’t be around to give me remedies?

When I told Naran about this, he said the mantra will restore and reinforce our innate trust in the Divine and went on further to explain about The Bhagavad Gita Sloka 24 of Chapter 2, from which the above Switch Words are taken.

Naran

Ten years, before when you met me were you aware that you will need my help to solve your health issues today?

However, god knew that. That’s why he arranged a meeting with me in 2003.

I am only a tool of god. Tomorrow, if you need help again, in my absence, you will find somebody to help you – who again is a tool of god.

Here, the only thing that matters – which is important and permanent, is GOD. He is the NITHYA SANADHANA – he exists permanently.

Lord Krishna uttered these words in the battle field, explaining to Arjuna that our souls are permanent while our lives and the bodies we take are temporary.

So why fear and worry?

Let us say, you are planning to go to Hyderabad next month, and book a flight today. This indicates that you firmly believe and trust – that you will be alive next month. Isn’t it?

Thus, the fear is in one part of us, while trust is in another part. That inborn trust you will get by chanting this mantra.

This mantra heals the fear of flying and fear of closed places.

Read the story about a person who couldn’t move after falling down, to understand the hand of divine in our lives, who comes to us in many forms – especially flowers and animal spirit guides

“Don’t worry if there is no help”:  http://reachnaran.com/dont-worry-if-there-is-no-help/

Related Post

Healing Notes on Bagavad Gita Chapter 2 Verse 24: http://reachnaran.com/bring-in-a-feeling-of-security/

Husband is angry, while I am smiling

Sreelu 

I am chanting “OM HREEM TAHA” and also giving it to my family members. I feel good.

I am even chanting it holding my husband’s photo and my daughters too, as ours is a short-tempered family. I am feeling a difference in the way we are handling things.

When my husband is angry I am smiling and answering. Sometimes, he is ignoring my comments.

However, I see good results. How many days shall I continue doing this?

Naran

Continue.

Related Posts

Keep the fire under control: http://healbymeditation.wordpress.com/2013/04/01/keep-the-fire-under-control/

Real Happiness: http://healbymeditation.wordpress.com/2013/04/23/real-happiness/

Started taking mother’s milk

Reeya

1.5 months ago, I have given birth to a girl. It is a premature C-section delivery.

  1. My baby does not suck my breast nipple
  2. Problem of low milk supply in breast
  3. How to increase weight and immunity of my baby girl?

Naran

Chant “OM VAM NAMAHA, OM LAM NAMAHA”

Reeya

Thank you so much for the mantra and Now milk supply has increased so much.

My baby is now 2 months old.

  1. She frequently vomits and feel discomfort
  2. She always stretch her body, always feel like restless baby
  3. As she is a pre-term baby, so want her to gain weight quickly.
  4. She does not sleep in night, whole night she is awake. I have tried RESCUE REMEDY and WHITE CHESTNUT, but it didn’t seem working.
  5. How to improve quality of milk, so she develop well and have a good memory?
  6. What will help her to increase appetite, and better digestion?
  7. How to improve her complexion?

Naran

Give her WALNUT and CHESTNUT BUD regularly.

Explanation

The BIJA MANTRAS in the specified order will increase the breast milk in the mother. It will work like Pran Mudra (little and ring fingers touching the tip of the thumb on both the hands).

The Bach Flower remedies WALNUT and CHESTNUT BUD will help the child to develop qualities needed for its growth.

Related Posts

Breast feeding: http://reachnaran.com/breast-feeding/

2nd Caesarean Delivery: http://divineshakthi.wordpress.com/2013/10/27/2nd-caesarean-delivery/

Need not procrastinate

Grace

You have instructed me to chant “PINE” over water for feeling like “I need to be better”.

I am seeing my feeling shift into I need to stop breaking my promises to people.

I am also always late even when I don’t intend to be. The guilt feeling is there but it’s more like…shame or embarrassment. I know that there has been a shift because I haven’t felt embarrassment in years.

I’d like to be on time, fulfill my promises to people, not feel over burdened by the expectations of others and have partnerships that are not based on always doing things for others.

Naran

Add “CENTAURY. WILLOW. SCLERANTHUS”

Explanation

The combination given now is CENTAURY, WILLOW, PINE and SCLERANTHUS.

A Centaury person cannot say ‘NO’ and always has the need to oblige others. In the process, he feels resentment (WILLOW) and feels guilty to say ‘NO’ (PINE).

A person who procrastinates needs SCLERANTHUS and later, he feels guilty for not doing things in right time (PINE).

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Stable Success: https://healbymeditation.wordpress.com/2013/12/04/stable-success/

Take Care of Your Career: http://reachnaran.com/take-care-of-your-career/

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