Posts tagged focus

Healing through Stories and Tapping

Naran

What is the Use of Listening to Stories CD and Doing EFT?

Inner meaning of stories can be learnt by the subconscious mind. It is called ‘Learning by Metaphors’.

  • ·         When the conscious mind concentrates on story, subconscious mind will learn what it has to learn.
  • ·         If you can tap (do EFT) while listening to the stories, then you will tap the resource of the characters in the stories.

There is a simple way of tapping using the six positions in the fingers including the Gamut point. They are important positions. Balancing        will result.

How one can to listen to Stories CD?

  • If the eyes are open, then the conscious mind will focus on something else, therefore, while listening to the story, close your eyes and listen
  • Tapping is one of the best techniques to get the resources of other persons – we are not taking away the resources of them, as the resources are in a common pool
  • Tap on yourself to activate those resources inside yourself (everybody has all the resources inside them)
  • At the same time, listen to your breathing as well
  • Release all thoughts that come to you by saying, “I let go these thoughts”
  • Just relax

What these stories will do to you?

  • There are many stories around that can heal us. You would have heard the story, how Rama’s name changed a thief into Valmiki, the greatest epic writer of all the times
  • You have to listen to stories repeatedly, so that mind is conditioned
  • Words and messages embedded in stories have direct access to subconscious
  • Not only our mind, but also our thoughts get elevated too
  • Our life will change too
  • A new life and a new beginning situation will happen
  • Within a week, you will feel the churning of mind

Why should we listen to stories?

An elephant does not know what a mantra is. Then it heard, “Om Namo Bhagavate” that originated from the universe.

It is a Soul’s Mantra.  It means that soul is saying to Lord, “I do Namaskara for you”. Immediately, Gajendra had Motcham (liberation of soul from mundane life).

We keep trying so much. By hook or crook, we try to achieve. Only when we can’t go further, we surrender. That is what the elephant Gajendra did.

The soul will rise when it hears this Mantra as it is a Soul’s Mantra. However, we need to repeat it many times.

Therefore, when we listen to stories, we have a direct influence over the sub-conscious mind.

Related Posts

Never it’s late to Teach Moral Stories: https://findlifeanswers.wordpress.com/2009/06/04/never-its-late-to-teach-moral-stories/

Stories for Life Part 3: Rama and Zen Tea: https://findlifeanswers.wordpress.com/2009/05/19/stories-for-life-part-3-rama-and-zen-tea/

SOHAM Meditation

Naran

Say ‘SO’ during inhale internally and ‘HAM’ for exhale. A mild or soft breath will do.

Use only one speed while doing this rapid breathing, without holding the breath during inhale and exhale.

After 45 minutes of rapid breathing, we don’t need to breathe at all. In that state of no breathing, we merge with the cosmic breath. Then the latter will take over our breathing and take care of it.

Whenever we have a diarrhea or dysentery SOHAM breathing can do the necessary healing. Our pulse rate changes from 74 to 60.

If the breathing is fast, then our focus will be on our breath, mind becomes quiet, and throws away toxins from our system.

Instead of SOHAM (I am that), you may chant NAGAM (I am not) or KOHAM (who am I).

It is better to use a CD that chants SOHAM as then it will be easier for us to maintain the speed of breathing.

Related Posts

Meditation and Healing CDs from Naran: http://reachnaran.com/meditation-and-healing-cds-from-naran/

Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/

I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/

Program Your Life Part II

Read the first part of the article here: http://reachnaran.com/program-your-life-part-i/

Be with your feelings

Naran

Focus on the feeling, with Adi Mudra.

Say, “Yes, there is … (mention the feeling here, for example, a feeling of sadness)”

“I welcome this … (feeling)”. But, can I let go this feeling?

If you get the answer “yes”, then just say, “I let go of this … (feeling)”

Is the feeling is still there? Ask the mind, “Can I let go just 10% of the feeling?” If the answer is yes, then proceed further and let go another 10%.

Still you are unable to come out of stagnation.

Now, observe your thoughts.

Can I release this thought?

If the answer is yes then say, “I release … (thought)”

If the answer is “no”, then ask another question, “Is this thought useful to me?”

“No.” means you need to let go of the thoughts. Release all the thoughts one by one.

Find out which desire is behind the emotions.

Is it the desire to control or change the person or event, or the desire for approval or the desire to feel more secure? Ask the mind again.

If there is desire to control or change ask, “Can I release the desire to control?”

Yes means, “I accept my desire to control but I let go this desire to control”.

Is there any desire for approval? (Desiring for praise, recognition)

If yes means, “I just release this desire for approval.”

Is there any desire to feel more secure? or is there is any fear?

If yes means, “I release this desire to feel more secure; or i release my lack of trust ”

After some time, there will not be any feeling or thought. Peace dawns. Now take the required action. 

Read the final part of the article here: http://reachnaran.com/exercises-for-program-your-life/

Get the questions you studied

A

I study and focus on all things that do not come out for exams. The result is when I go to take exams, all the things that I study and prepared well do not come in the exam paper and I do not get very good results.

Naran

Write 398 in a paper and keep it under the pillow, while sleeping.

What you have read will come in the exams.

Related Posts

Mastering any subject is easy: http://healbybachflowers.wordpress.com/2012/02/17/mastering-any-subject-is-easy/

Difficult to understand questions: http://studyforsuccess.wordpress.com/2013/10/08/difficult-to-understand-questions/

Accessing wisdom from the higher self: http://studyforsuccess.wordpress.com/2013/11/27/accessing-wisdom-from-the-higher-self/

Eye tone pills

Abhi

How can eye tone pills help? I also have eyesight problem as in I find it difficult to focus at a distance. How much would it cost?

Naran

EYE TONE pills can make some more improvement. It is a combination of flowers, colors and gem remedies.

One has to take three pills three times a day.

Children can gain attention and focus

Rajii

Is there a CD which can be used to reduce spending excess time on computer playing Xbox and similar games?

Kids spend a lot of time on these.

Naran

There is one CD called “ATTENTION and FOCUS”, which can be played in the background, when children study.

Flower remedies only can help.

Related Posts

Children to be OFF-TV: http://reachchildcare.wordpress.com/2013/03/25/children-to-be-off-tv/

Not focused: http://studyforsuccess.wordpress.com/2013/12/29/not-focused/

Lack of Attention and Concentration: http://praisedivinelife.wordpress.com/2013/08/11/lack-of-attention-and-concentration/

Blurry Vision

Vikas

I am a Pilot. I have to keep my eyes near to the LCD screens in the cockpit and cannot change my eye distance from them also.

This makes them heavy and my vision has also got blurry. My eyes cannot focus properly.

What I mean to say is when I look at near objects and then far away objects, the far away objects look blurry to me for some time.

Naran

PRAN MUDRA you can daily for 30 minutes at a stretch.

Get the EYE TONE pills from the centre. Take 3 pills 3 times a day. It will set right your problem.

Related Blogs

Mudra for Savings: http://reachnaran.com/mudra-for-savings-part-i/

Eye Care Mantras: http://healbymeditation.wordpress.com/2012/12/22/eye-care-mantras/

Gem Remedies Discussed at Raj Bhavan Meet: http://healbygems.wordpress.com/2010/07/30/gem-remedies-discussed-at-raj-bhavan-meet/

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