Posts tagged GO
Simple ways to meditate Part I
Naran
Meditation is an experience that nobody can teach you.
Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.
Meditation means, to remain silent. Though, thoughts keep appearing.
If any thought is present then it’s not meditation. How to remain thoughtless though?
Remaining silent with releasing techniques
How to remain silent in spite of thoughts?
Mind can cling to picture or a mantra.
Do we have a mantra for silence? There is no mantra for silence.
However, there is a technique to create silence. The technique is as follows:
- When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
- Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
- Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
- If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
- When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.
Need for pranic and physical bodies to be in coordination
Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.
If we regulate our breathing pattern or do pranayama then they will be in coordination.
This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.
Pranic body has to be clear of impurities
When the pranic body is clean, then the meditation can be done successfully.
Why so much impurities in the pranic field?
It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.
Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/
Recreate the Life You Want
Naran
I am Helpless and Living In Hell! How can I create my world?
As long as I believe that I and My Mind are one and the same, and accepting whatever mind creates, my life is helpless and hell.
As long as I am not aware that I can RECREATE or REPROGRAM my life, I lose all the power.
Not knowing that I can reprogram my mind and life is ignorance.
Our mind is full of emotions, thoughts, and reactions. As long as they alone make up our mind, we don’t have any choice but to live our lives without any power.
Become POWERFUL
When there is awareness, when we come to know that we are not our mind, a new POWER surges in.
We will be able to RECREATE our own world to an extent with this little awareness. We can then become POWERFUL and take our lives into our own hands.
Releasing is a self-empowering tool, which changes our outlook about our lives.
What is this technique all about?
It is simply a process of letting go and releasing the emotions and thoughts as and when they arise.
How to implement it?
It is very simple. Whenever we tend to react, just say, “I let go this feeling”.
E.g., “Fear, can you please go? This is not the time for you. For the time being please go out. This is not your place either.”
See what happens. The mind becomes baffled and the emotion flees.
Do not react, but release and act
Reactions destroy our peace of mind. Once our uncontrollable emotions and thoughts are let off, we will find a peace deep inside us.
Releasing is a technique for allowing us to change on the spot.
Releasing allows us to handle any problem by releasing and letting go and thus stops the inner mental struggle.
Reactions intensify the mental struggle. Releasing gives us a new outlook. Reactions repeat the same drama.
Related Posts
Create a new healthy body: http://reachnaran.com/create-a-new-healthy-body/
My married life is like living in a hostel: http://reachnaran.com/my-married-life-is-like-living-in-a-hostel/
Positive vs. Negative thoughts: http://healbyrule.wordpress.com/2013/07/08/positive-vs-negative-thoughts/
Goals Achievement through Reiki Part I
Naran
How Reiki works in achieving our goal?
All our desires and intentions can be fulfilled with the help of Reiki. It works as per our intention.
As you intend, energy flows towards that direction or goal. Though, it might take its own route.
Why some goals are not achieved?
Some of our intensions are always fulfilled – say for example eating Dosas or going to Mumbai by flight. Though, there are desires that are not fulfilled.
Why? It means the energy of those desires is very low.
Let us say we require X degrees of energy to get the work done. We have only X – 30. Then these desires can’t be fulfilled. So it has to be increased to make our intensions fulfilled.
How to increase the energy level behind the intensions? Give them Reiki. This will boost the energy level of them.
For anything that’s not happening in your life, give it Reiki. Reiki can change anybody’s life. It’s a subtle form of energy, result of which, we may not be able to see immediately.
Affirmations and Reiki
If you say, “I want to be successful in business” then it means that there is a lack of success in business.
This area (business) is not receiving required energy either from body or mind. To make it successful, give Reiki – the universal energy to that area.
Write the goal as if it happened and give Reiki to it.
How Reiki Works Here?
I am not successful in one area of life because there is internal resistance – otherwise known as psychological reversal or internal sabotage mechanism.
When an intention is unfilled, it means it requires some more amount of energy.
Let us say we have 30 no’s of energy, while 70 is required, then the remaining energy can be generated through Reiki.
Reiki channels are successful because they work on the affirmations with lots of perseverance.
When we fail we form a belief, a self-limiting belief. We have to remove that from the mind.
We can remove it through Reiki. None of your intentions will go unfulfilled, I challenge you on this.
Read the part II of the article, “How to create affirmations and form intentions” here: http://reachnaran.com/goals-achievement-through-reiki-part-ii/
Related Posts
Fulfillment at Your Finger Tips: http://healbymudra.wordpress.com/2009/11/24/fulfilment-at-your-finger-tips/
Rule your MIND, Rule your LIFE: http://healbyrule.wordpress.com/2013/02/17/manage-your-mind-manage-your-life/
How to get fulfilled and satisfied in life: http://naranonline.wordpress.com/2010/08/15/how-to-get-fulfilled-and-satisfied-in-life/
Confused about going back
Archi
After six years of divorce, he suddenly contacted me, and said sorry for his behaviour, and asking me to come back.
Four to five days back his mother got heart attack. She is in hospital now. She is recovering (I too prayed for her recovery).
Now I’m very much confused. I am feared to go back to him.
Please suggest solution – a remedy for me, to take a firm decision, which will be good for both of us and our families.
Naran
Take the flower remedies SCLERANTHUS, SWEETCHESTNUT and WALNUT each 3 pills, one after the other for three times a day.
Explanation
Confusion: SCLERANTHUS
To know what the divine wills: SWEET CHESTNUT
To break the old pattern: WALNUT
Related Posts
Curing Postponing Tendency: http://healbymindbodymessages.wordpress.com/2013/05/30/curing-postponing-tendency/
The Driver for Relationships, Desires and Talent: http://reachnaran.com/the-driver-for-relationships-desires-and-talent/
Stagnation in Marriage: http://praisedivinelife.wordpress.com/2013/08/07/stagnation-in-marriage/
Get work done at government office
Mary
I need some remedy to get my birth documents corrected from the Municipal Office which I have been visiting for several months.
The birth certificate given does not have any name stated and I need my full name mentioned on it.
I also need my father and mother’s full name to be written on the certificate.
Naran
Chant “CENTAURY, WILLOW, ROCK WATER, WATER VIOLET, NOW DONE”.
Write this in a paper and go to the office.
Explanation
Have to put up with the delay: CENTAURY (can’t protest as you are in a weak position)
And so you feel resentment: WILLOW
Basic remedy combination to get any work done at Govt. office: ROCK WATER, WATER VIOLET
To do it immediately: NOW DONE
From the Bach Flower Remedy Workshop Manual
Pray that the flowers ROCK WATER and WATER VIOLET be active in the person’s energy field for next 6 hours or 8 hours.
Work will get done.
Related Posts
Reiki Vs Government: http://reachnaran.com/reiki-vs-government/
Like Mother Like Daughter: http://reachnaran.com/like-mother-like-daughter/
Master of Recovery: http://healbygems.wordpress.com/2012/12/29/master-of-recovery/
Eye floaters
RKRIS
I have amazing eyes: healthy and nice by god’s grace.
Just last year, I had developed eye floaters in the eyes, caused by protecting a psychiatric patient attacking people.
I have let go of the sad feelings from the patient violence and the eye floater problem is very less now. I want to avoid those little specks also all together.
Naran
Don’t bother about eye floaters.
Do the Eye exercises.
Take the EYE TONE remedy available in the centre
Related Posts
Eye tone pills: http://reachnaran.com/eye-tone-pills/
Nerve twitches: http://reachnaran.com/nerve-twitches/
Blurry Vision: http://reachnaran.com/blurry-vision/