Posts tagged headphone
How to Get Benefits Out of Meditation?
Naran
I want to get the benefits out of the meditation. And at the same time my mind gets distracted.
Will there be any possibility? Or will there be any chance of getting the benefits of meditation, even though there are distractions?
Yes definitely there is a possibility.
All the CDs in the Bach Flower Study Centre are tuned in certain brainwaves.
Whenever a person goes into a deep meditation, or deep meditative level, the brain produces certain waves called Brainwaves.
When you are in deep meditation you go to Alpha, then Theta and then Delta. Normally our distractive mind is in Beta State.
When you listen to the Meditation CD with a headphone, whatever Alpha waves generated will be imposed on your brain.
When those waves are imposed, you will be forced to come out of Beta level and you will be in the silence mode.
In that way, you can silence the rebellious or the resisting mind. That is the only way by which you can do meditation.
The other way is really cumbersome for every time you have to be careful about the mind, because the mind is a great trickster.
You think that you will be able to manage it, for when you just say ‘release’, the thought goes off.
You feel happy then. But the happy state itself is another thought – whether it is happiness, sadness, calmness, worry, anger or love, all of them is a thought.
Every such thought has to be released.
How to meet god
Naran
“And the human heart knows only human love” –Aurobindo in ‘Savitri’ (Page no: 703)
When I read the above quote, a question arose in my mind, “If this is so Mother, Divine Mother, then help me find a solution, to express and experience soul love (instead of human love)”.
“You can use the switch words…” an idea was given by her.
Certain switch words were repeated continuously in various spaces, in various combinations. Finally, one sequence of switch words came to my human mind. I started repeating it again and again – “TOGETHER REACH DIVINE LOVE CENTRE”.
The very next day morning, Shobana (who works with me in the centre) sent a message, asking me to read a sentence in page 460 of Savitri. I was amazed when I read the last line of that page. It says:
“The soul that can live alone with itself meets God”.
I felt there is a connection here!!!
Therefore, I prepared the SOUL LOVE CD with the same switch words, in the same sequence (“TOGETHER REACH DIVINE LOVE CENTRE”) in a subliminal mode, to go deeper into your subconscious mind.
Suggestions recorded in the subliminal mode are not heard by the conscious mind, but only by the sub-conscious mind, and thus bypassing the conscious mind and therefore influencing the subconscious mind very deeply.
In the course of time, after listening to the CD, for several times, you will develop in your heart, a Loving Buddha or Divine Consciousness, without you being aware of it. You will experience this. And at the same time you will notice that you are giving Divine Soul Love to all.
The switch words are played subliminally, which will, I hope will change your heart. It is recorded in ‘7.83’ frequency, which is the frequency of the Mother Earth.
You can listen to the CD while doing some other healing (like Reiki, for example) also. On the other hand, listening through headphone will be better.
Thank you
Best of Luck