Posts tagged keep

Clear Medical Exam for Permanent Residency

Shilaben

One of my parents has to clear the medical exam to get permanent residence (PR) in Canada.

Naran

Write “WATER VIOLET, LARCH, GENTIAN, WILD ROSE, MIMULUS” in a paper and ask them to keep it.

You can chant for them too.

Explanation

The standard Bach Flower combination for any type of interview is WATER VIOLET, LARCH, GENTIAN and WILD ROSE, to face the interview members and reply confidently.

The remedy MIMULUS is included to handle the fear associated with getting the permanent residency.

Healing through Pancha Mudra Pranayama Part II

Naran

Procedure to do the Mudras

Doing the Mudras

Except for Poorana Mudra, for all other Mudras keep your hands on the lap. For Poorana Mudra, keep them touching the navel.

They have to be performed in the order listed. The duration has to be same for all the mudras.

One has to sit erect, either in a chair or on the ground in a yogic posture of your liking or simply squatting. Idea is to keep your spine erect while doing the Pancha Mudras.

These mudras activate five different types of Prana in our body namely – Prana, Apanan, Vyanan, Udanan & Samanan.

Follow this Breathing Technique

Do all the Pancha Mudras in the order of Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.

While doing the Mudra, do Pranayama following the counts:  –

 Inhale: 4, Hold: 1, Exhale: 5 Hold: 2.

This will be considered to be one round. Do 7 rounds of breathing for each Mudra.

It will take totally a maximum of 7 to 9 minutes

Compulsorily do it every day

Give 15 minutes gap after tea and 30 minutes gap after food.

Breathing helps…

Breathing is connected with both Pranic Body as well as Mental Body. The Pranayama heals the Pranic body and makes oxygen available to our bodies.

Related Posts

Healing through Pancha Mudra Pranayama Part I: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-i/

Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/

Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/

Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/

Light Lavender Pink Bougainvillea

Light Lavender Pink Bougainvillea

Naran

Why am I vulnerable to the verbal attack? How long this emotional torture can go on? Can I not be protected from this emotional onslaught? How can I be immune to all these emotional attacks?

If and when these torment you, meditate on the LIGHT LAVENDER PINK BOUGAINVILLEA flower. Light lavender pink bougainvillea flower offers emotional protection for the aching weeping heart.

This flower opens the heart to the flow of the supreme divine love.

Keep this flower on the heart. Place your hands on the flower and pray, “Mother, I open up my heart to thy supreme love. My heart and my emotions are thine”.

Related Posts

No love from husband: http://divineshakthi.wordpress.com/2013/10/20/no-love-from-husband/

For those in deep distress: http://reachnaran.com/for-those-in-deep-distress/

How to improve one’s health?

Question: Can you please suggest which story to listen to improve one’s health?

Naran

Physical health is not separate from mental health.

If one can keep oneself stress-free, it will reflect physically also.

How does our worry, tension, or constant thinking of our physical problem affect the body?

Read the role of oxygen in the article mentioned below, in maintaining one’s own health.

Keep yourself mentally healthy. You will keep good health.

If one has a recurring problem, one has to come out of it mentally. Suffering will come down.

Read the stories that give you peace of mind.

Refer the article, “How to Avoid Getting Cancer”:

http://healbymeditation.wordpress.com/2009/10/30/drive-away-cancer/

Other Related Posts

Take care of your nervous system: http://togetherhealth.wordpress.com/2013/10/24/take-care-of-your-nervous-system/

It will be a welcome change for you: http://naranhealingproducts.wordpress.com/2013/01/16/it-will-be-a-welcome-change-for-you/

Benefits of Healing Throat Chakra

Naran

This is the fifth chakra. It is also called as the Communication Chakra.

This chakra is connected with our lungs, larynx and throat. It is our communication channel. It takes care of our communication and determines how we relate to this world.

If I speak with love, then others will speak with love

When we hear good things, it will expand. That’s why Satsang (group of good thinkers) is important.Speak well and hear good things are the messages of this chakra.

Keep silent as when you open your mouth only bad stuff come out. Though, when there is love – thanks to good functioning of Heart Chakra, only good and kind words will come out.

When we talk, more energy is lost. The best way to get energy for the Throat Chakra is to do listening.

Only when we listen, we will know which is divine and which is not. While listening we will know the power of divine. Therefore, ‘listen properly’ is the message from Throat Chakra.

More silence more energy

There is a saying, ‘Mounam Sarvartha Sadhagam’, which means silence is a big tool. In silence, we get more energy. Guru is silent. Through silence we communicate so many things.

To know divinity and to know what to do we have to remain silent. It also means silence in thoughts. There is no point in having continuous thoughts in your head and say “we are practicing silence”.

When I need to communicate then?

While remaining silent if it still creates problems, then if we open our mouth there will be more problems. Communicate appropriately is the message from Throat Chakra.

You told your son one hundred times to study well. Yet he did not listen.

Therefore, your communication has failed to serve its objective, which is to make him understand. If he hasn’t, then why should we keep advising?

Right communication should be preceded by silence. Therefore, practice it!

Your talents will be known to the world

Throat and Hara Chakras are connected.

When our talents are not known to the world then it shows the Throat Chakra is not functioning well.

When you want the world to know about it, give Reiki to the Throat Chakra as well as Hara Chakra (keep one hand in Hara and another in Throat).

Then your talent will be exposed, recognition in office (in outside world) will improve.

To get the right appreciation, give Reiki to your Throat Chakra.

Thanks to throat we will communicate better. Our lives also get better, for all our relationships get spoiled because of miscommunication – in all misunderstandings, we need to balance the Throat Chakra.

Related Posts

Benefits of Healing Basic Chakra: http://reachnaran.com/benefits-of-healing-basic-chakra/

Benefits of Healing Hara Chakra: http://reachnaran.com/benefits-of-healing-hara-chakra/

Benefits of Chakra Balancing: http://healbyreiki.wordpress.com/2009/05/15/chakra-balancing-%E2%80%93-benefits-and-instructions/

Very hard to get divorce

Lily

I’m in a bad marriage trying very hard to get divorce but not happening.

Naran

Chant “RUBY, SAVE” as many times as possible.

Download a picture of RUBY and keep it with you always.

Explanation

Break is the keyword for the gem remedy RUBY.

To get free from the problem: SAVE.

Related Posts

Couldn’t get a divorce: http://marriagemantri.wordpress.com/2013/12/25/couldnt-get-a-divorce/

Guests need not be angels: http://healbygems.wordpress.com/2013/04/26/guests-need-not-be-angels/

Do you know you missed a HAPPY CLASS: http://switchwords.wordpress.com/2013/10/20/do-you-know-you-missed-a-happy-class/

Worried About Losing My Friendship

Client

I have a misunderstanding with a friend of mine. I am not sure, next time when I meet her, whether she will properly talk to me or not.

For the last two days, I have this anxiety. So, I released all my anxiety. Now I feel ok.

However, I am worried, when I meet her next time how she will react and how will I handle it.

Naran

1.       Release the anxiety (worry).

2.       You are having a desire to keep the friendship going. Release this desire too.

You are only releasing the thought, emotions and desires. You are not stopping the actions (to be her friend).

Here, instead of the enacting the usual drama we create, we simply observe what is happening in our mind. We release and observe the whole incident as a third person.

Which is convenient – fearing about something or releasing?

In the end, we keep the mind blank – free from worries, anger and fears.

What are the ultimate results we gain due to this technique?

As long as we are working from a noisy mind, there will not be any solution to the problem. 

By releasing all the emotions (and thoughts and desires) one after another, we are taking one step after another towards a litter-free (mind) zone, where we will be free of our emotions and thoughts.

Then the solution for the problem will be found automatically as that part of the mind (litter free zone) knows how to tackle the problem.

In this technique, we do no prayers.

If my house is full of garbage what will I do?

I will simply clear them isn’t it? When I remove all the clutters in the house it becomes good.

In the same way, I release all the clutters from my mind.

Desire is the motivator behind our actions. For me what is motivating me to seek friendship in my friend? There is a desire for approval operating in it. Release it.

When anything comes inside your mind, Just say, “Can I release? Yes. I release this. I let go this…”

Related Posts

Old One Dies New One Blooms: http://reachnaran.com/old-one-dies-new-one-blooms/

The Driver for Relationships, Desires and Talent: http://reachnaran.com/the-driver-for-relationships-desires-and-talent/

Opening the chakras with mantras: http://healbymeditation.wordpress.com/2009/07/10/opening-the-chakras-with-mantras/

Postponing to clean

Neha

I have a problem. I wanted to clean my house but do not know what stops me. What stops me so that I postpone every time and there is no regular routine?

Naran

Chant “SCLERANTHUS, CHANGE DIVINE ORDER”

Explanation

Delaying/postponing: SCLERANTHUS

Keep things/atmosphere clear: CHANGE DIVINE ORDER

Related Posts

Every aspect of my life is shining: http://reachnaran.com/every-aspect-of-my-life-is-shining/

My Deposit is Safe: https://healbyswitchword.wordpress.com/2012/10/27/my-deposit-is-safe/

Life-Care: http://healbygems.wordpress.com/2012/10/01/life-care/

Doesn’t love me right from marriage

Srividya

My husband does not love me from my marriage. I don’t know what his problem is. He didn’t talk to me. Behaving like a neighbor. I talked to him many times regarding this. Yet, no proper response from him. Plz save my life!!!

Naran

Take the flower remedies WILLOW, CHICORY, WALNUT, BEECH and AGRIMONY – one of the Harmony Packs available in the centre as a combination. Buy these remedies in any homeopathy shop. Mix 5 pills of each in water. Sip the water 6 to 7 times in a day.

Chant the mantras “OM HUM NAMAHA, OM YUM NAMAHA, OM RUM NAMAHA, OM VUM NAMAHA, OM LUM NAMAHA” for 20 minutes in the morning and 20 minutes in the evening.

Keep CHIMPANZEE picture with you.

Notes from Animal Spirit Guide Manual

Chimpanzee

You want to resolve a conflict; you want peace and harmony to prevail, but don’t have it. Whenever we want something then it means we lack that in our lives.

To make amends with someone, call upon CHIMPANZEE. Ask Chimpanzee, “Please solve this misunderstanding for me”. It will heal the situation for you.

We always have problems and quarrels – either with somebody in the family or on the road. To have no problems inside your family call upon BLUE WHALE and CHIMPANZEE.

BLUE WHALE, JELLY FISH, PIGEON and CHIMPANZEE combination is the best combination for harmony.

Related posts

Handful of messages from our body: http://healbymindbodymessages.wordpress.com/2011/09/29/handful-of-messages-from-our-body/

The embodiment of love: http://reachnaran.com/the-embodiment-of-love/

Can’t think of him as my husband: http://reachnaran.com/cant-think-of-him-as-my-husband/

Plan for Life

From the workbook on “I Love Myself”

Naran

I know I have a plan for my life and I enjoy fulfilling it

You write your life plan for the next five years.

Keep it under the feet of Divinity.

Weekly have a look at this and take actions accordingly.

Every week you can analyze whether you are moving according to the plan or moving away from the plan.

Related Posts

Working out the plan: http://praisedivinelife.wordpress.com/2013/11/10/working-out-the-plan/

Resolve your financial issues: http://reachnaran.com/resolve-your-financial-issues/

Finding one’s purpose in life: http://healbybachflowers.wordpress.com/2009/06/11/finding-one%E2%80%99s-purpose-in-life/

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