Posts tagged Letting

Program Your Life – Part I

10 years ago
by admin in

Letting GO is the Nature of LIFE

Naran

When you look at the whole world you will understand we only are holding on to mind.

What is the opposite of letting go? “Holding on to” is the opposite word. Holding will restrict us. Letting go expands us.

By letting go you are discharging from yourself what is not required by you, like Water putting out the Fire. Body and Nature Follows this rule 100%.

Watch the body. What it does?

Whatever is inhaled, lungs have to exhale out. Lungs cannot keep the air even for one second.

Heart – what does it do? It takes in blood and sends it out immediately. Blood enters the heart through Auricles and let out through Ventricles.

Whatever you take in, has to be let it out. It is the natural process of the body.

Lungs contract to let go, kidneys contract to let go urine, intestines peristaltically (downward movement) contract to let go the faeces and skin lets go by sweat.

The mouth lets go whatever you eat to the stomach. Stomach lets it go to the intestine. Intestine and kidneys let go as excretion.

Morning lets go to the noon, the noon lets go and becomes afternoon. Afternoon lets go and become the evening, and then evening to night. Each and every second gives way to the next.

Let go before taking the action. Then let go the emotions and thoughts attached to results.

Ask the questions:

  • What do you expect to achieve?
  • What is the driver desire or wanting behind each emotion and thought?
  • Wanting to control or change?
  • Wanting appreciation, recognition? (Desire for Approval)
  • Wanting more security? (fearful)

With this technique, you are not prevented from doing anything. Let go emotions as well as thoughts, and then Act.

“You are only entitled to Act. Don’t think about the result while doing” – says Lord Krishna in Bhagavat Gita.

The theory, we propose here is a new dimension to Bhagavat Gita and a new understanding of the Gita.

Read the 2nd part of the article here: http://reachnaran.com/program-your-life-part-ii/

Recreate the Life You Want

10 years ago
by admin in

Naran

I am Helpless and Living In Hell! How can I create my world?

As long as I believe that I and My Mind are one and the same, and accepting whatever mind creates, my life is helpless and hell.

As long as I am not aware that I can RECREATE or REPROGRAM my life, I lose all the power.

Not knowing that I can reprogram my mind and life is ignorance.

Our mind is full of emotions, thoughts, and reactions. As long as they alone make up our mind, we don’t have any choice but to live our lives without any power.

Become POWERFUL

When there is awareness, when we come to know that we are not our mind, a new POWER surges in. 

We will be able to RECREATE our own world to an extent with this little awareness. We can then become POWERFUL and take our lives into our own hands.

Releasing is a self-empowering tool, which changes our outlook about our lives.

What is this technique all about?

It is simply a process of letting go and releasing the emotions and thoughts as and when they arise.

How to implement it?

It is very simple. Whenever we tend to react, just say, “I let go this feeling”.

E.g., “Fear, can you please go? This is not the time for you. For the time being please go out. This is not your place either.”

See what happens. The mind becomes baffled and the emotion flees.

Do not react, but release and act

Reactions destroy our peace of mind. Once our uncontrollable emotions and thoughts are let off, we will find a peace deep inside us.

Releasing is a technique for allowing us to change on the spot.

Releasing allows us to handle any problem by releasing and letting go and thus stops the inner mental struggle.

Reactions intensify the mental struggle. Releasing gives us a new outlook. Reactions repeat the same drama.

Related Posts

Create a new healthy body: http://reachnaran.com/create-a-new-healthy-body/

My married life is like living in a hostel: http://reachnaran.com/my-married-life-is-like-living-in-a-hostel/

Positive vs. Negative thoughts: http://healbyrule.wordpress.com/2013/07/08/positive-vs-negative-thoughts/

Retired From Government Service

10 years ago
by admin in

Naran

Ramachandran retired from his government services. He got a sum of five lakhs of rupees towards his final settlement.

Ramachandran was always thinking about his office. I gave him WALNUT (for transition) and HONEYSUCKLE (not to think about the office) separately. 

Chandran a friend of Ramachandran asked him to deposit a sum of five lakhs of rupees in a benefit fund, where Chandran is working and he had meet his target.

Ramachandran said yes. He wrote the cheque and asked his friend to collect it in the evening, as the time then is auspicious.

Around 11 am, Ramachandran heard the news that his uncle has passed away. Therefore, he left for Coimbatore.

“Life events happen without asking us. We are always concerned about our children, our environment and us.

However, for divinity, every molecule in this Universe is important. It would have preferred him not to give the cheque.”

He informed Chandran from the bus stand, that he would come back and give the cheque after two days.

Nevertheless, Chandran insisted that he needs it to complete his target ASAP.  Ramachandran pleaded his inability to give the cheque.

Ramachandran came back after 3 days, just to realize the closure of the benefit fund due to lack of funds.

He mentioned to me that one of the flowers has stopped him from paying the money and losing it. 

I told him, “It is Honey Suckle.”

Before taking any important decisions, take HONEYSUCKLE, for example in the case of letting out our homes or leasing it.

Related Posts

Have a Lucky Day: http://reachnaran.com/have-a-lucky-day/

Keep letting go of blame

10 years ago
by admin in

Grace

http://findlifeanswers.wordpress.com/2013/09/03/i-love-to-take-control-of-my-life/

Thank you.

This was a big black in my mind before.

Stopping blame has been difficult for me. It makes you happier for sure.

I will keep letting go of blame.

Related Posts

I love to take control of my life: http://reachnaran.com/i-love-to-take-control-of-my-life/

Flowers for Harmony in Relationships and Family: http://reachnaran.com/flowers-for-harmony-in-relationships-and-family/

Mantras for Bliss: http://healbymeditation.wordpress.com/2011/11/14/mantras-for-bliss/

Don’t worry about your future

10 years ago
by admin in

Madhu

How can we give up thinking about future? As we see so many broken and unhappy marriage in my surrounding this kind of fear comes.

Naran

When a thought comes, check the mind saying if this thought gives me fear, why don’t I release this?

Can I release this?

Just say, “I let go this thought which gives me fear”.

You can also ask another question, “What thought gives fearlessness”.

Come with as many thoughts as possible.

When a thought that gives you safety or trust appears, welcome it and release it.

It is a game! Play!

Related Posts

Sometimes we have to think sentimentally too: http://reachnaran.com/sometimes-we-have-to-think-sentimentally-too/

Switch Word from Lord Krishna: http://healbymeditation.wordpress.com/2010/09/15/%E2%80%9Catmavan-bhava%E2%80%9D-%E2%80%93-switch-word-from-lord-krishna/

Letting GO in Action: http://healbyrule.wordpress.com/2013/02/11/letting-go-in-action/

Move on to a better position in life

10 years ago
by admin in

Naran

To CHANGE one has to MOVE.

MOVE BACK, MOVE AWAY: not to do a shameful act, move away from it: Walnut is the remedy.

MOVE-IN means to Enter – for example, to enter into an agreement.

When an agreement is signed, chant “WALNUT and WALNUT”

Nobody will break the agreement. They will adhere to the policy of a gentlemen’s agreement.

When somebody makes a commitment to you, think about Walnut and he will not move away or depart from the commitment.

To make progress – to MOVE UP: WALNUT

We have to consider the opposite meaning of a particular expression to find the negative mental state and then to figure out the deeper action spheres of the Flower Remedies.

The opposite meaning of the word Enter is Depart or Remove: fear of removal from service, there will be no dismissal if you take WALNUT.  Walnut will eliminate fear of removal. So you will feel safe and secure.

To prevent amputation, give WALNUT. It will be prevented.

The doctors had advised to remove Sajeevanam’s mother’s leg, as she was suffering from acute diabetes. She took Walnut for two days.

The doctors felt may be they will wait for some more time, before they consider amputation again. Amputation also means Disconnection. Walnut prevents disconnection.

If a wife doesn’t want to divorce, with help of WALNUT she can achieve her objective.

If you feel that you are not connected to the family and say, “I don’t belong here. I am out of place,” thanks to WALNUT it will happen.

You will make the necessary adjustments and changes required for the new place. This is required for a newly married girl.

Related Post

Letting go the unwanted: http://reachnaran.com/letting-go-the-unwanted/

Letting go the unwanted thoughts

11 years ago
by admin in

Naran

Wisdom Within

Chin Mudra is a good Mudra for meditation.

When your mind is not relaxed, start with this Mudra and automatically all the unwanted thoughts that is clogging the mind will go off. That is why this Mudra is called as Chin Mudra or Gyan Mudra.

There is nothing Gyan or wisdom as it is. There is no wisdom available (outside). The Mudra will remove the Agyanam (ignorance) in us. Then wisdom will come automatically.

Whenever unwanted thoughts come to you, be in this Mudra and they will get released.

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