Posts tagged Mantra

Lot of syllabus to cover

Kamal

I have got exams shortly and lots of syllabus to cover. I am not able to concentrate and study.

Plz advice switch words so that I am able to study hard and clear the exam.

Naran

Write 398 in a piece of paper and keep it under the pillow.

Chant “662 SLOW CARE” 50 times over a glass of water and drink this water two times a day.

Related Posts

Study mantra: http://healbymeditation.wordpress.com/2009/07/25/study-mantra-back-pain-and-let-your-face-shine/

Recollect answers: http://studyforsuccess.wordpress.com/2013/07/19/recollect-answers/

Lift me from my limitations: http://reachnaran.com/lift-me-from-my-limitations/

Simple ways to meditate Part II

Read the first part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-i/

How to acquire a good breathing pattern?

  • When you meditate, place the index finger at the base of the thumb on both the hands. Breathing will get deeper and you could meditate properly, as shallow breathing spoils it.
  • Don’t take the index finger straight away move your finger to the base of the thumb. First touch the tip of thumb with the index finger. Then after some time, move the index finger to the middle of the thumb, and finally the base of the thumb.
  • Don’t do it mechanically. Feel the breath with a conscious awareness.
  • Observing your breathing is also a good way to meditate. This is part of meditation known as Vipassana meditation.

Space Meditation

  • After learning to breathe well, do the space meditation.
  • Be aware of the space between the chair you are sitting and the wall. Don’t look at the wall. Instead look at the space between you and the wall.
  • This is known as ‘Space Meditation’. Keep the eyes open throughout.

Bach Flower Remedies as Aids to Meditation

White chestnut helps to remove our thoughts, Chestnut bud not to have any distractions and Willow if you think one or the other bothers you.

Chant Mantra during Meditation

It’s nature of our mind to cling to something. You can choose a mantra to do that. After sometime you should be able to say goodbye to it. Mantra itself is not divinity. It means constantly thinking about a word, which is a mantra. Ultimately that also should go.

When it will go? We don’t know. May be, it’s not in this Janma.

Simple ways to meditate Part I

Naran

Meditation is an experience that nobody can teach you.

Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.

Meditation means, to remain silent. Though, thoughts keep appearing.

If any thought is present then it’s not meditation. How to remain thoughtless though?

Remaining silent with releasing techniques

How to remain silent in spite of thoughts?

Mind can cling to picture or a mantra.

Do we have a mantra for silence? There is no mantra for silence.

However, there is a technique to create silence. The technique is as follows:

  • When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
  • Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
  • Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
  • If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
  • When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.

Need for pranic and physical bodies to be in coordination

Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.

If we regulate our breathing pattern or do pranayama then they will be in coordination.

This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.

Pranic body has to be clear of impurities

When the pranic body is clean, then the meditation can be done successfully.

Why so much impurities in the pranic field?

It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.

Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/

Rude Boss becomes Appreciating Boss

Swarna

Sometimes things seem to get worse before it gets better. But in getting worse the situation tests us and strengthens us in ways we cannot imagine or know.

All we need to learn is to sit still and watch our mind as the fluid situation morphs, and shifts.

We learn to see our fear, guilt, and our negative tendencies.

We learn to be watchful, not restful. We understand that growth, life, is characterized by changes.

Situations morph rapidly. We realize that there is really no beginning or end, it is our mind that creates the illusion.

We learned these from our own experience detailed below:

One man, thirty machines and endless working hours

Last year, we contacted Naran when my husband was going through lot of challenges at work. He had been in the new job for two years and doing very well.

Then, the supervisor began adding new machines to the lab. It was one man and 15 machines to begin with. It was manageable.

Each machine was specialized and the chemicals cost a lot of money. If experiments failed, it would be difficult to make up for the loss of valuable samples and the wastage of time and money. It was challenging to finish jobs that were lined up on all of the machines.

The lab ended up with 30 machines and one man. Working continuously made my husband tired and unable to think. And he began to work on weekends too. To make the situation worse, his supervisor began to shout at him. 

My husband was threatened that he will be fired

In May last year, the Director called my husband and threatened to remove him. No reasons were given and he was shouted at him for 30 minutes.

My husband was shaken and could not understand what had happened. Naran asked us to chant “I AM A BEING OF VIOLET FIRE. I AM PURITY OF GOD DESIRES.”

Naran also asked us to chant and write— “OM GAM GANAPATHAYE NAMAHA”.

We have continued to do it every day from then on. 

The director apologized

Within a week of this chanting, the Director came and apologized to my husband for his outburst. He told my husband that he hope that my husband would not quit because of the outburst.

We were surprised and grateful at the turn of events. We continued to write the Ganesh mantra and be relaxed.

Surprise became Shock

In June, my husband was called again and the Director said he would put him on probation for the job. This really disturbed my husband and he couldn’t sleep or eat.

Naran advised us to write (the Bach Flower Remedies) – “ELM, WATER VIOLET, HOLLY, VINE, HORNBEAM” in a piece of paper and keep it in my husband’s pocket and do the same in another paper and keep it under the pillow. And Naran asked me to chant (Bach Flower Remedies) “RED CHESTNUT, VINE”.

And to improve the working atmosphere, Naran advised my husband to chant the switch words, “LOVE, THANK, TOGETHER DIVINE”. My husband began to juggle these new responsibilities. His job was reduced to 75% time from 100%. However, he had to work for 100% of the time.

Now comes a big surprise

Six months later, we had a surprise when the administrators asked people to submit their job descriptions and responsibilities for comparing it with what people were getting paid for across the nation.  My husband’s position was also called for reclassification.  Naran asked us to chant:GENTIAN, LARCH, THANK, TOGETHER DIVINE ORDER COUNT NOW DONE”.

Back to square one – problems started again

On December 10th, we returned to the same critical situation when, my husband’s Director called him and made him sign a memorandum saying he would fix all machines within December 20th. My husband had been working with the companies for months and nothing had been resolved. The Director was aware of all this.  

Naran advised us to download a picture of MUSTARD (Bach flower) and PINK TOURMALINE (gem remedy) and paste both on the name of my husband. And also chant the switch words “TOGETHER CHANGE NOW”.

Everything went smoothly like a whistle

Thanks to these divine interventions, the deadline passed off smoothly without an incident.

But the biggest challenge was negotiating the annual review that was due at the end of the month.  The annual review would determine if he would stay or go. In the current economic market, it was very hard to land another job. Living in the US without citizenship meant that we had to show continuous employment status. We continued to chant TOGETHER CHANGE NOW and write the Ganapathi mantra daily.

Annual review came on the right time 

The annual review was postponed to January. It so happened that Divine took care of everything so beautifully. On Thursday, his immediate supervisor completed my husband’s annual review and gave him glowing references. They also discussed about my husband getting more help in the lab, and reinstating his job to 100% from 75% that he is currently on.

Three days later, the Director who was shouting at him all the time, said that there was no need for another review and he had nothing to add or change to the review already performed, and he agreed with everything. Everyone who knows the Director says this is nothing short of a miracle!

 The director accepted his failings openly

Last week, the Director called my husband privately and told him that his personality was that of a person who magnified the negative. From his interactions with my husband he is realizing that he had to appreciate everything positive and not pay so much importance to the negative.

My husband said he politely thanked him and left, but inside he was shouting ‘Together Divine’ in a deafening crescendo. He felt so happy that he didn’t have to say a word for this change to come over! The flowers, gems, the switch words are so beautiful and so powerful!

We successfully sailed through the stressful phase

We are grateful for the divine to have helped us through this difficult and stressful phase. The chants helped us stay focused and positive and not panic. We found time daily to chant ‘Together Divine’ and write ‘Om Gam Ganapathayae Namaha.’

 Lessons learned

We understand and are grateful that our future unfolds in small clear steps.

We have the opportunity to be watchful, present and steer the direction of our life.

Naran taught us patiently and gently to keep our mind open to the gifts that every situation brings in and not be carry our old patterns with us.

We are continuing to learn.

Naran

Thank you for sharing. What we need is trust in divinity. Yours has vindicated that. Best of luck!!!

Related Blogs

Inner Smile Brings an Outer Smile: http://wp.me/p12byb-27

Manage your bosses and coworkers: http://wp.me/ptULP-2g

Too much computer work

Priya

Earlier, I had good eyesight.

But, from last 3 years I have got power in my eyes as my job involves too much of computer work. Now, my eyesight is decreasing aggressively.

Is there any remedy/mantra to have normal eyesight?

Naran

You can get EYE TONE remedy from the centre.

Related Posts

Eye Tone Pills: http://reachnaran.com/eye-tone-pills/

Eye Care Mantras: http://reachnaran.com/eye-care-mantras/

Nerve Twitches: http://reachnaran.com/nerve-twitches/

Degraded her Designation

Naran

Girija is a personal assistant to a general manager. Suddenly she was asked to become a telephone operator.

Her ego was hurt. She thought they have degraded her designation.

The Bach Flower Remedy Willow would have been ideal for her here. However, she chanted “LALITHAM BASKARAM”.

After that, they didn’t ask her to do the telephone operator job.

Related Posts

Mantra for clarity: http://praisedivinelife.wordpress.com/2013/11/03/mantra-for-clarity/

Peace brings a job: http://healbymeditation.wordpress.com/2010/03/28/peace-brings-a-job/

Mantras Discussed on 4th Sept 2010: http://healbymeditation.wordpress.com/2010/09/13/mantras-discussed-on-4th-sep-2010/

White Hibiscus

Naran

Spirit is always free and in search of truth. When there is confusion, think about WHITE HIBISCUS, become that flower affirming, “LET ME ALIGN WITH THE DIVINE WILL”.

Then take any course of action. After taking the action, do not doubt that.

Doubt and Confusion happen when we deviate from surrender.

Related Posts

Curing Postponing Tendency: http://healbymindbodymessages.wordpress.com/2013/05/30/curing-postponing-tendency/

Study mantra, Back pain and Let your face shine: http://healbymeditation.wordpress.com/2009/07/25/study-mantra-back-pain-and-let-your-face-shine/

Power to Achieve: http://healbybachflowers.wordpress.com/2012/04/08/power-to-achieve/

Help to get out of debts

Aja Jackson

I am asking for a money miracle fast. I need a large sum of money to get out of debt and move into a beautiful home before December of 2012.

The family members around me are also in need of a money miracle. In this sense, I hope to be the conduit to help them.

It really does pain me to see them suffer financially. I would like to be the one to help them out of their debts in the most inspiring and empowering way.

Please give me the Bach remedy for this. Can you tell me how to use the liquid form as well to make the chant more powerful?

Thank you so much for all of your global impact on the world!!

Naran

Take the flower remedies CENTAURY and GORSE, two drops of each in 200 ml water and sip over the day.

Chant “BASKARAM PRABODHAM” as many times as possible.

Explanation

Person who thinks he need to help and care for others: CENTAURY

No hope to organize the money: GORSE

Related Posts

“BASKARAM PRABODHAM”:  http://wp.me/ptUKY-6Z

No source of funds: http://abundancein.wordpress.com/2013/12/17/no-source-of-funds/

Don’t let others use your goodwill: http://reachnaran.com/dont-let-others-use-your-goodwill/

Need not be afraid to give presentations

Rama Rao

I want to share my experience and express my gratitude.

On June 20’14 our VP was arriving from Hong Kong to meet us and see how we were performing.

Our manager asked us to prepare individual presentation to show what we have been doing here since we joined and tell him about our contribution towards this business growth. 

This was the first time in my service of 12 years I was giving a presentation. I had no good ideas about presentation but I am top performer in my team. 

I was afraid I am working in this company for last 5.8 years now and if I do not present well then people might doubt about my ability, I was nervous. 

I started reading the blog and found one situation matching with mine and then I call Shobana madam and asked if I can follow the below and she suggested yes its good while attending any meetings.

What I did the before day of the meeting?

Made 2 concentric circles

  1. One with my name in the centre and WATER VIOLET, LARCH, GENTIAN and WILD ROSE in the outer circles in that order
  2. Another one with my name in the centre along with the person I was making the presentation to, date and location and ELM, GORSE and HEATHER in the outer circles in that order.

Kept these two papers in my file and started my day chanting Ambika mantra;

Tons of thanks to Naran, this amazingly worked out, sequence of what happened:

  1. As I got into the office, the VP was just come in car behind me; I was the first to meet him and wished him good morning. 
  2. I was so confident and we went to the meeting room again all the seats we occupied and only one chair next to VP was left. I had no choice but to sit. He started talking to me while other team members were quite nervous, I was not and was very casual with him
  3. I was the last to share my presentation and it was really amazing that is was not nervous at any point and was able to present well about our team work.  Our VP told it is good to see my presentation where I have used some words which no one has used. I was very happy.

The day was very smooth. We had lunch with him and our manager was very happy that we all presented well very on the day.

Once again thank you, we are blessed to have you on earth sent by god to advise how to lead life easily.

Related Posts

Winning Presentations: http://reachnaran.com/tag/winning-presentations/

Help for my children: http://reachnaran.com/help-for-my-children/

Office Remedies Part I: http://reachnaran.com/office-remedies-part-i/

Communication with girlfriend

GKD

have been reading your blogs since past 3-4 months. I’m amazed with your switch words and Bach remedies. Please help me with my relationship.

My girlfriend broke with me 3 months back because of money issues and problem with her father.

Give me a switch word for getting her back. At least I want to start communicating with her. She is not taking my calls.

NARAN

Chant “BOW CONCEDE, RELEASE RESISTANCE, TOGETHER DIVINE” as many times as possible.

Explanation

To be ego-less, while communicating with your girl-friend: BOW, CONCEDE

Remove internal resistance that stops you from having a harmonious relationship: RELEASE RESISTANCE

Basic mantra for harmonious relationship: TOGETHER DIVINE

Related Posts

Giving up arrogance: http://lifsez.wordpress.com/2013/06/28/give-up-arrogance/

How to attract each other: http://healbyswitchword.wordpress.com/2013/07/29/how-to-attract-each-other/

Harmony is wanted: http://praisedivinelife.wordpress.com/2013/11/01/harmony-is-wanted/

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