Posts tagged Mantra
Lot of syllabus to cover
Kamal
I have got exams shortly and lots of syllabus to cover. I am not able to concentrate and study.
Plz advice switch words so that I am able to study hard and clear the exam.
Naran
Write 398 in a piece of paper and keep it under the pillow.
Chant “662 SLOW CARE” 50 times over a glass of water and drink this water two times a day.
Related Posts
Study mantra: http://healbymeditation.wordpress.com/2009/07/25/study-mantra-back-pain-and-let-your-face-shine/
Recollect answers: http://studyforsuccess.wordpress.com/2013/07/19/recollect-answers/
Lift me from my limitations: http://reachnaran.com/lift-me-from-my-limitations/
Simple ways to meditate Part II
Read the first part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-i/
How to acquire a good breathing pattern?
- When you meditate, place the index finger at the base of the thumb on both the hands. Breathing will get deeper and you could meditate properly, as shallow breathing spoils it.
- Don’t take the index finger straight away move your finger to the base of the thumb. First touch the tip of thumb with the index finger. Then after some time, move the index finger to the middle of the thumb, and finally the base of the thumb.
- Don’t do it mechanically. Feel the breath with a conscious awareness.
- Observing your breathing is also a good way to meditate. This is part of meditation known as Vipassana meditation.
Space Meditation
- After learning to breathe well, do the space meditation.
- Be aware of the space between the chair you are sitting and the wall. Don’t look at the wall. Instead look at the space between you and the wall.
- This is known as ‘Space Meditation’. Keep the eyes open throughout.
Bach Flower Remedies as Aids to Meditation
White chestnut helps to remove our thoughts, Chestnut bud not to have any distractions and Willow if you think one or the other bothers you.
Chant Mantra during Meditation
It’s nature of our mind to cling to something. You can choose a mantra to do that. After sometime you should be able to say goodbye to it. Mantra itself is not divinity. It means constantly thinking about a word, which is a mantra. Ultimately that also should go.
When it will go? We don’t know. May be, it’s not in this Janma.
Simple ways to meditate Part I
Naran
Meditation is an experience that nobody can teach you.
Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.
Meditation means, to remain silent. Though, thoughts keep appearing.
If any thought is present then it’s not meditation. How to remain thoughtless though?
Remaining silent with releasing techniques
How to remain silent in spite of thoughts?
Mind can cling to picture or a mantra.
Do we have a mantra for silence? There is no mantra for silence.
However, there is a technique to create silence. The technique is as follows:
- When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
- Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
- Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
- If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
- When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.
Need for pranic and physical bodies to be in coordination
Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.
If we regulate our breathing pattern or do pranayama then they will be in coordination.
This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.
Pranic body has to be clear of impurities
When the pranic body is clean, then the meditation can be done successfully.
Why so much impurities in the pranic field?
It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.
Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/
Too much computer work
Priya
Earlier, I had good eyesight.
But, from last 3 years I have got power in my eyes as my job involves too much of computer work. Now, my eyesight is decreasing aggressively.
Is there any remedy/mantra to have normal eyesight?
Naran
You can get EYE TONE remedy from the centre.
Related Posts
Eye Tone Pills: http://reachnaran.com/eye-tone-pills/
Eye Care Mantras: http://reachnaran.com/eye-care-mantras/
Nerve Twitches: http://reachnaran.com/nerve-twitches/
Degraded her Designation
Naran
Girija is a personal assistant to a general manager. Suddenly she was asked to become a telephone operator.
Her ego was hurt. She thought they have degraded her designation.
The Bach Flower Remedy Willow would have been ideal for her here. However, she chanted “LALITHAM BASKARAM”.
After that, they didn’t ask her to do the telephone operator job.
Related Posts
Mantra for clarity: http://praisedivinelife.wordpress.com/2013/11/03/mantra-for-clarity/
Peace brings a job: http://healbymeditation.wordpress.com/2010/03/28/peace-brings-a-job/
Mantras Discussed on 4th Sept 2010: http://healbymeditation.wordpress.com/2010/09/13/mantras-discussed-on-4th-sep-2010/
White Hibiscus
Naran
Spirit is always free and in search of truth. When there is confusion, think about WHITE HIBISCUS, become that flower affirming, “LET ME ALIGN WITH THE DIVINE WILL”.
Then take any course of action. After taking the action, do not doubt that.
Doubt and Confusion happen when we deviate from surrender.
Related Posts
Curing Postponing Tendency: http://healbymindbodymessages.wordpress.com/2013/05/30/curing-postponing-tendency/
Study mantra, Back pain and Let your face shine: http://healbymeditation.wordpress.com/2009/07/25/study-mantra-back-pain-and-let-your-face-shine/
Power to Achieve: http://healbybachflowers.wordpress.com/2012/04/08/power-to-achieve/
Help to get out of debts
Aja Jackson
I am asking for a money miracle fast. I need a large sum of money to get out of debt and move into a beautiful home before December of 2012.
The family members around me are also in need of a money miracle. In this sense, I hope to be the conduit to help them.
It really does pain me to see them suffer financially. I would like to be the one to help them out of their debts in the most inspiring and empowering way.
Please give me the Bach remedy for this. Can you tell me how to use the liquid form as well to make the chant more powerful?
Thank you so much for all of your global impact on the world!!
Naran
Take the flower remedies CENTAURY and GORSE, two drops of each in 200 ml water and sip over the day.
Chant “BASKARAM PRABODHAM” as many times as possible.
Explanation
Person who thinks he need to help and care for others: CENTAURY
No hope to organize the money: GORSE
Related Posts
“BASKARAM PRABODHAM”: http://wp.me/ptUKY-6Z
No source of funds: http://abundancein.wordpress.com/2013/12/17/no-source-of-funds/
Don’t let others use your goodwill: http://reachnaran.com/dont-let-others-use-your-goodwill/
Need not be afraid to give presentations
Rama Rao
I want to share my experience and express my gratitude.
On June 20’14 our VP was arriving from Hong Kong to meet us and see how we were performing.
Our manager asked us to prepare individual presentation to show what we have been doing here since we joined and tell him about our contribution towards this business growth.
This was the first time in my service of 12 years I was giving a presentation. I had no good ideas about presentation but I am top performer in my team.
I was afraid I am working in this company for last 5.8 years now and if I do not present well then people might doubt about my ability, I was nervous.
I started reading the blog and found one situation matching with mine and then I call Shobana madam and asked if I can follow the below and she suggested yes its good while attending any meetings.
What I did the before day of the meeting?
Made 2 concentric circles
- One with my name in the centre and WATER VIOLET, LARCH, GENTIAN and WILD ROSE in the outer circles in that order
- Another one with my name in the centre along with the person I was making the presentation to, date and location and ELM, GORSE and HEATHER in the outer circles in that order.
Kept these two papers in my file and started my day chanting Ambika mantra;
Tons of thanks to Naran, this amazingly worked out, sequence of what happened:
- As I got into the office, the VP was just come in car behind me; I was the first to meet him and wished him good morning.
- I was so confident and we went to the meeting room again all the seats we occupied and only one chair next to VP was left. I had no choice but to sit. He started talking to me while other team members were quite nervous, I was not and was very casual with him
- I was the last to share my presentation and it was really amazing that is was not nervous at any point and was able to present well about our team work. Our VP told it is good to see my presentation where I have used some words which no one has used. I was very happy.
The day was very smooth. We had lunch with him and our manager was very happy that we all presented well very on the day.
Once again thank you, we are blessed to have you on earth sent by god to advise how to lead life easily.
Related Posts
Winning Presentations: http://reachnaran.com/tag/winning-presentations/
Help for my children: http://reachnaran.com/help-for-my-children/
Office Remedies Part I: http://reachnaran.com/office-remedies-part-i/
Communication with girlfriend
GKD
I have been reading your blogs since past 3-4 months. I’m amazed with your switch words and Bach remedies. Please help me with my relationship.
My girlfriend broke with me 3 months back because of money issues and problem with her father.
Give me a switch word for getting her back. At least I want to start communicating with her. She is not taking my calls.
NARAN
Chant “BOW CONCEDE, RELEASE RESISTANCE, TOGETHER DIVINE” as many times as possible.
Explanation
To be ego-less, while communicating with your girl-friend: BOW, CONCEDE
Remove internal resistance that stops you from having a harmonious relationship: RELEASE RESISTANCE
Basic mantra for harmonious relationship: TOGETHER DIVINE
Related Posts
Giving up arrogance: http://lifsez.wordpress.com/2013/06/28/give-up-arrogance/
How to attract each other: http://healbyswitchword.wordpress.com/2013/07/29/how-to-attract-each-other/
Harmony is wanted: http://praisedivinelife.wordpress.com/2013/11/01/harmony-is-wanted/