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Stop! Craving for food!!
Naran
Give the Bach Flower Remedy CHICORY, as greediness is expressed through food. Add it with ROCK WATER and CHERRY PLUM.
WALNUT should be taken separately.
Explanation
Rock Water is prescribed for thinking, “I want to be strict with myself. I want to be self-disciplined”.
Cherry plum is for temptation and Chicory to come out of self-gratification (compensatory behavior).
Cherry Plum is added as they will feel, “I want to control my craving”.
Rock Water and Cherry plum go together, because if somebody says, “I want to control”, then they will lose their control”.
Walnut is given to form a habit of eating properly.
Related Posts
Think Differently Says the Rabbit: http://healbyanimalspirits.wordpress.com/2012/09/24/think-differently-says-the-rabbit/
Mantras for Lungs, Digestion and Back Pain: http://healbymeditation.wordpress.com/2009/10/30/mantras-for-lungs-digestion-and-back-pain/
Addiction to drink: http://reachnaran.com/addiction-to-drink/
Program Your Life Part II
Read the first part of the article here: http://reachnaran.com/program-your-life-part-i/
Be with your feelings
Naran
Focus on the feeling, with Adi Mudra.
Say, “Yes, there is … (mention the feeling here, for example, a feeling of sadness)”
“I welcome this … (feeling)”. But, can I let go this feeling?
If you get the answer “yes”, then just say, “I let go of this … (feeling)”
Is the feeling is still there? Ask the mind, “Can I let go just 10% of the feeling?” If the answer is yes, then proceed further and let go another 10%.
Still you are unable to come out of stagnation.
Now, observe your thoughts.
Can I release this thought?
If the answer is yes then say, “I release … (thought)”
If the answer is “no”, then ask another question, “Is this thought useful to me?”
“No.” means you need to let go of the thoughts. Release all the thoughts one by one.
Find out which desire is behind the emotions.
Is it the desire to control or change the person or event, or the desire for approval or the desire to feel more secure? Ask the mind again.
If there is desire to control or change ask, “Can I release the desire to control?”
Yes means, “I accept my desire to control but I let go this desire to control”.
Is there any desire for approval? (Desiring for praise, recognition)
If yes means, “I just release this desire for approval.”
Is there any desire to feel more secure? or is there is any fear?
If yes means, “I release this desire to feel more secure; or i release my lack of trust ”
After some time, there will not be any feeling or thought. Peace dawns. Now take the required action.
Read the final part of the article here: http://reachnaran.com/exercises-for-program-your-life/
Scared to apply for a divorce
Savitha
I am facing lot of obstacles in life as my husband is having affair with other women, and not coming home properly. Feel like going for a Divorce but scared to apply.
My health has becoming worst. I have PCOD with lot of symptoms, depression, acne, lots of hair loss, and weight gain. Medicines are not working either.
Naran
Chant “GURU GUGAN KODI KODI LAVANYAM”
Explanation
So many problems, finding no way out; has depression, fear, worry etc. The only mantra that can soothe her heart is, “GURU GUGAN KODI KODI LAVANYAM”
Related Posts
Be a Smarty: http://healbyanimalspirits.wordpress.com/2012/11/29/be-a-smarty/
Feel love in plenty: https://healbymeditation.wordpress.com/2010/06/16/feel-love-in-plenty/
Restore lost love: http://togetherrelationship.wordpress.com/2013/11/26/restore-lost-love/
Come out of shock with ease
Client
I got mugged on my way back from office. I was overtaken by a superhuman calmness. It was very strange.
I am normally a very nervous person during the incident as they kept a knife on my neck. The gangsters also let me go just taking some 400 Rs and an old useless phone.
Later, I wrote to Naran and received a reply in just few hours late at night.
I followed his instructions and in a few days I was able to completely and gracefully come out of the sense of shock with ease. It was amazing.
Many other such incidents!!!
Related Posts
All Time Safety: http://reachnaran.com/all-time-safety/
What is Rescue Remedy: http://reachnaran.com/what-is-rescue-remedy/