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SOHAM Meditation
Naran
Say ‘SO’ during inhale internally and ‘HAM’ for exhale. A mild or soft breath will do.
Use only one speed while doing this rapid breathing, without holding the breath during inhale and exhale.
After 45 minutes of rapid breathing, we don’t need to breathe at all. In that state of no breathing, we merge with the cosmic breath. Then the latter will take over our breathing and take care of it.
Whenever we have a diarrhea or dysentery SOHAM breathing can do the necessary healing. Our pulse rate changes from 74 to 60.
If the breathing is fast, then our focus will be on our breath, mind becomes quiet, and throws away toxins from our system.
Instead of SOHAM (I am that), you may chant NAGAM (I am not) or KOHAM (who am I).
It is better to use a CD that chants SOHAM as then it will be easier for us to maintain the speed of breathing.
Related Posts
Meditation and Healing CDs from Naran: http://reachnaran.com/meditation-and-healing-cds-from-naran/
Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/
I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/
Make one talk
Bhuvana
I feel my husband is not transparent with me sometimes. Yes, he hides so many things from me.
However, he is not going in any wrong way. Still it’s painful for me. If I go ahead and talk to him about this, we end up in fight and the day is so painful.
Naran
Chant “AGRIMONY, CHESTNUT BUD” over a glass of water and drink it daily.
Explanation
The negative Agrimony person will not reveal his feelings. He will be hiding, what he does. When questioned, he will say “nothing” to avoid being exposed.
Avoidance is the negative aspect of Chestnut Bud.
To know the truth from the person, both are given. Then the person will open up.
Thus, AGRIMONY and CHESTNUT BUD will help them to open up and share their inner turmoil.
This combination is good for patients who go for a psychotherapy session. Without any difficulty they will share their feelings.
Related Posts
Is he telling truth or not: http://reachnaran.com/is-he-telling-truth-or-not/
Do you know why honesty meets dishonesty: https://healbybachflowers.wordpress.com/2013/10/22/do-you-know-why-honesty-meets-dishonesty/
Harmony with neighbor: http://reachnaran.com/harmony-with-neighbor/
Roles People Play
Reddy
Quite often, we are required to play different roles with respect to the same person. In the process lot of misunderstandings occur due to perception at both ends.
At work, we have a subordinate who is also a friend. This friend does not play his role in the office as required.
In the role of a friend, you try to protect him in various ways besides telling him / her about the problems in a friendly manner.
However, if it is not adhered to, it may go the extreme end that you may even need to terminate him/her. It is a very difficult choice. You are torn between both the roles.
In the earlier days, we could take a very dharmic stand and take decisions.
However, now we are required to play a role negotiating happiness for various people in the name of Professionalism / Management etc and suffer.
At home, we have to act as a Parent, Friend, Teacher, friend to your kids.
Often a role is over played by each of the participant resulting in clashes and misunderstanding. Each forgets that they are over stepping on the other role due to inherent flair for one.
Thus, a parent who is generally has a strong Vasanas of a Teacher in making, preaches more and is not able to know when to cut off and act as a friend.
Please give your recommendation to solve the above by way of flower remedy.
Naran
Whatever the role we play, let us ask a simple question.
What is that we lack in any role?
Basically, every relationship is based on communication. How do we communicate? What do we communicate? What do we want to communicate?
The objective of any communication is to reach out to the other person.
BEECH is the remedy for improving our communication.
What are the negative mental states of Beech?
- Unable to understand other man’s point of view
- Unable to appreciate other man’s priorities
- Intolerance
- Fault-finding
- Desire to control or change the other person
If one is in one of the above mental states, right communication will not take place. Here, how Beech can help us?
BEECH can bridge the gap between two persons and makes one understand other man’s point of view.
WALNUT should be taken along with Beech. Walnut can bring in change in the mind. A changed outlook and a changed view will give a different communication tool.
For you Mr. Reddy, in addition to taking BEECH and WALNUT, you take CENTAURY also, while communicating in the office.
“What would my friend think? Will he be hurt, if I say this?” These expressions belong to negative mental state of Centaury.
Rushrush
Wonderfully explained….your site is a healthy addiction.
I feel the need to read it like a holy book everyday…sorting out life’s many questions and seeking the right answer….
I follow so many remedies you advice, go through the topics so many times, sometimes apply my 2 cents worth as well….analyse life’s situation from a different angle….
I have changed so much in my mind and heart…..all because of being a part of this wonderful site and your guidance!!!!
Thank you ever so much…….Naran….THERE’s still so much to absorb from you……..regards……
Crystal clear solutions
Kala
I’m writing this mail for my cousin.
I used to go through your blog and all those switch words and angel numbers explained in that blog used to work for me according to the situation till now. Your blog is very much helpful to public who are suffering from different problems. I really thank you for the support you have provided to the public through your blog.
But now, our family is in great trouble. We are having a warehouse rented for storing spices. Due to heavy rain all those spices are destroyed. The company is saying that they are having a loss of three and half crores and my cousin is responsible for that.
Our family can’t afford this huge money and we are very much desperate sir. We all are fully tensed.
Please find me some mantra or some switch words so that I can chant it for my cousin to help him get rid of this situation and my cousin not to be blamed by the company for the losses caused by natural calamity. We don’t have any other way.
Naran
Chant “CRYSTAL, CHICORY, GORSE, WOLF REACH HELP”
Kala
I did the chanting.
The company itself called my cousin directly and said that it’s not our problem. Losses caused will be totally claimed from the insurance company and now there’s no problem for my cousin.
We all are really happy due to your grace. Once again thanks a lot. God bless you.
Explanation
To find a crystal clear solution: CRYSTAL
Grieving and fearing over loss of money: CHICORY
For hopeless situation: GORSE
To REACH for HELP, the animal spirit guide WOLF is sought
Sleeping under the Reiki Net
R Mohan
One day, on a call with Naran, he said I could draw a big Reiki symbol Sei Hey Ki over my bed and visualize myself going under it (something like sleeping inside a mosquito net) and go to sleep.
I could sleep then very deeply and satisfied.
After a week, a friend of mine was admitted for a nose surgery. I saw her the day after the operation was over. She looked tired and unhealthy.
From my home, I visualized a big Sei Hey Ki over her bed. When I met her again after a few days, she looked to be 70% recovered which was totally unexpected.
I got confirmed from Naran that this NLP (Neuro-Linguistic Programming) based Reiki technique that can be used to resolve serious problems in life.
By visualizing a BIG symbol, we are making our brains believe that the symbol is big and powerful (a NLP technique). Therefore, it tends to be very effective.
Related Posts
Reiki Symbols: http://healbyreiki.wordpress.com/2013/09/07/reiki-symbols/
Seems like miracles: http://reachnaran.com/seems-like-miracles/
Good Night Sleep: http://healbyacureiki.wordpress.com/2011/08/21/good-night-sleep/
Lot of syllabus to cover
Kamal
I have got exams shortly and lots of syllabus to cover. I am not able to concentrate and study.
Plz advice switch words so that I am able to study hard and clear the exam.
Naran
Write 398 in a piece of paper and keep it under the pillow.
Chant “662 SLOW CARE” 50 times over a glass of water and drink this water two times a day.
Related Posts
Study mantra: http://healbymeditation.wordpress.com/2009/07/25/study-mantra-back-pain-and-let-your-face-shine/
Recollect answers: http://studyforsuccess.wordpress.com/2013/07/19/recollect-answers/
Lift me from my limitations: http://reachnaran.com/lift-me-from-my-limitations/
Chicory
The Bach Flower Remedy Chicory
Key words
Possessiveness, Self-Love, Self-Pity, Always Demanding, Noticeable, Attracting Attention
Indications
Chicory says
Ailments
Usage