Posts tagged oxygen
Increase Your Energy Levels
Naran
All over the world, everyone understands the existence of energy and the need of energy.
A person to move from Anna Nagar to T. Nagar needs energy. Energy is available within us.
Energy can be Increased or Decreased
Within us, how are our energy levels are increased or decreased?
It depends on how we react to our life situations. If we are happy then energy will be in plenty. If not then that means we will have little energy.
Until our death energy is present. When somebody is dead we say Prana is not there.
We check their breath to find that out. Prana and breath are connected. They are not one and the same. Breath is in the body.
Body needs energy to carry on and that’s called as Prana or Reiki. Prana is increased or decreased by our minds.
Thanks to Reiki, people have found that we could manipulate the universal energy for the highest good of everybody concerned.
Reiki is…
- Powerful and very subtle
- All organs are working in coordination with the universal energy that’s Reiki.
- Reiki is extending love and light to the cells of the body.
- Wherever there is less energy we energise that area. We don’t do more than that.
Body, Mind and Prana are Interrelated
To sustain the physical body, we need food – healthy food. Our body grows if we are taking sufficiently good food. Then we are healthy.
After digestion is over everything is converted to oxygen and behind oxygen is Prana (so it increases too). They are bound to each other.
So, we should eat oxygen- rich food. If so, we will be healthy.
Unfortunately the food we eat doesn’t contain enough oxygen, thanks to environmental pollution.
I read in the newspaper, Apples that we import from Fiji and Washington contain nothing but carbon dioxide. When they are transported by airplanes, I believe they are infused with carbon dioxide.
Therefore, preferably we take seasonal fruits that are locally available. Even they are not grown properly these days.
Yet, we still manage to live because we have enough Prana to sustain us. If Prana is maintained well, health will be maintained too.
Read the next part of the article ‘How Mind Affects Our Prana”: http://reachnaran.com/how-mind-affects-our-prana/
Healing through Pancha Mudra Pranayama Part II
Naran
Procedure to do the Mudras
Doing the Mudras
Except for Poorana Mudra, for all other Mudras keep your hands on the lap. For Poorana Mudra, keep them touching the navel.
They have to be performed in the order listed. The duration has to be same for all the mudras.
One has to sit erect, either in a chair or on the ground in a yogic posture of your liking or simply squatting. Idea is to keep your spine erect while doing the Pancha Mudras.
These mudras activate five different types of Prana in our body namely – Prana, Apanan, Vyanan, Udanan & Samanan.
Follow this Breathing Technique
Do all the Pancha Mudras in the order of Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.
While doing the Mudra, do Pranayama following the counts: –
Inhale: 4, Hold: 1, Exhale: 5 Hold: 2.
This will be considered to be one round. Do 7 rounds of breathing for each Mudra.
It will take totally a maximum of 7 to 9 minutes
Compulsorily do it every day
Give 15 minutes gap after tea and 30 minutes gap after food.
Breathing helps…
Breathing is connected with both Pranic Body as well as Mental Body. The Pranayama heals the Pranic body and makes oxygen available to our bodies.
Related Posts
Healing through Pancha Mudra Pranayama Part I: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-i/
Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/
Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/
Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/
Avoid cancer
Naran
Chant the mantras “OM YUM NAMAHA, OM RUM NAMAHA”.
These are bija mantras. They work on our chakras and make oxygen available. Lack of oxygen is the problem behind diseases like cancer. Our body cells need oxygen.
If a cell is not able to receive oxygen for 36 hrs they will turn cancerous.
Why a cell is not receiving its oxygen content?
When there is stress the cells get closed. Therefore, there is no inflow of oxygen into body cells.
Stress constricts our cells. On the other hand, oxygen will expand them.
These are the mantras for increasing the availability of oxygen to the cells.
Om Yum Namaha will remove unwanted thoughts too, which might be cycling in a constant manner.
Related Posts
Bach Flower Approach to Cancer Treatment: http://reachnaran.com/bach-flower-approach-to-cancer-treatment/
Detoxify Your Body: http://findlifeanswers.wordpress.com/2011/10/22/detoxify-your-body/
Without Reiki I am nowhere: http://reachnaran.com/without-reiki-i-am-nowhere/
How to improve one’s health?
Question: Can you please suggest which story to listen to improve one’s health?
Naran
Physical health is not separate from mental health.
If one can keep oneself stress-free, it will reflect physically also.
How does our worry, tension, or constant thinking of our physical problem affect the body?
Read the role of oxygen in the article mentioned below, in maintaining one’s own health.
Keep yourself mentally healthy. You will keep good health.
If one has a recurring problem, one has to come out of it mentally. Suffering will come down.
Read the stories that give you peace of mind.
Refer the article, “How to Avoid Getting Cancer”:
http://healbymeditation.wordpress.com/2009/10/30/drive-away-cancer/
Other Related Posts
Take care of your nervous system: http://togetherhealth.wordpress.com/2013/10/24/take-care-of-your-nervous-system/
It will be a welcome change for you: http://naranhealingproducts.wordpress.com/2013/01/16/it-will-be-a-welcome-change-for-you/
Bach Flower Approach to Cancer Treatment
Sunanda
My husband was recently diagnosed with bowel cancer. So far, the doctor has told us that he needs to do surgery and chemotherapy.
What SW and Bach flower remedy can I chant? I am really scared. We have 3 children. We are worried about our finances as well.
Naran
The switch words “CONCEDE CLEAR WITH LOVE old undead cells FIND new cells” can be chanted.
“SUN DIVINE FORCE” can be chanted over water and be given to the patient.
Cancer is the physical state, where there is nothing but “destruction and annihilation”. SWEET CHESTNUT is the only remedy that can help.
When it is diagnosed, people become panicky, for which ROCK ROSE is the remedy.
Cancer is always hidden – AGRIMONY.
Cancer is called malignant, for which WILLOW is the remedy.
CRAB APPLE will dissolve the undead cells.
The vitality of the patient should be built with CENTAURY and OLIVE.
To heal the deep mental depression, MUSTARD is the remedy.
The mind always wants to deny and escape from the situation, for which AGRIMONY and CHESTNUT BUD are the remedies.
Prescription for Patients
The cancer patient should be given SWEET CHESTNUT, ROCK ROSE (or RESCUE REMEDY), AGRIMONY, CHESTNUT BUD, WILLOW and CRAB APPLE.
This combination can be given one day; alternating with CENTAURY, OLIVE and MUSTARD on the next day.
RUTILE QUARTZ can be put in water and kept overnight. It can be given in the morning. It will increase the oxygen availability of the cells.
WATER VIOLET can be given to the patient also when going to the hospital. He will be taken care of well by the doctors.
Prescription for Family Members
The situation for the family is a unique and should be handled.
To handle the mental state of the family members, and to manage money: ROCK ROSE (for terror and the thought “Where to go for money”), RED CHESTNUT (worrying about the person who has cancer) and WATER VIOLET to manage the predicament.
Pictures of SQUIRREL and (gem) CITRINE can be kept in the hand bag.
Related Blogs
Drive away cancer: http://healbymeditation.wordpress.com/2009/10/30/drive-away-cancer/
Detoxify your body: http://findlifeanswers.wordpress.com/2011/10/22/detoxify-your-body/
Rutile or Rutiliated Quartz: http://healbygems.wordpress.com/2013/12/19/rutile-or-rutiliated-quartz/