Posts tagged resisting

Release the Enemy Within

9 years ago
by admin in

R Mohan

Whenever I find any overwhelming emotions in the form of anger or hurt, I find saying the switch words, “TOGETHER BOW CONCEDE ADJUST FORGIVE PRAISE THANKS” very useful.

If I simply look at the feeling and say those words, the emotions simply vanish away.

Naran

Look at the emotions and say, “I release that part of my mind that is angry. I activate that part of mind that forgives”.

Another example is, “I release that part of me that vomits. I activate that part of mind that stops vomiting”.

You can also do this with whomever you are having problems.

For example, “I release the part which is resisting being harmonious with. I activate the part that brings in harmony, peace and love with so and so”.

This way you can do for any aspect of life. The reason it works is, we have several parts operating– each part taking us in a different direction.

The moment we become aware of it, the healing happens faster.

R Mohan

After employing the technique for a while, one thing I notice however is a sense of fear.

Naran

When one skin (emotion) is peeled off, another skin (another emotion) appears. Affirm, “I align the fearing mind with my fearless consciousness”.

Post-Script (R Mohan)

While I was getting help from Naran (for my anger), during the same time, I provided the same suggestions to M (for her hurt): http://healbyanimalspirits.wordpress.com/2013/07/28/entwined-in-love/#comment-2057

Naran says that we come across people with the same problems as we are facing then.

So, we should not worry whether we are providing right solutions to them or not as our solutions apply to them as well.

How to Get Benefits Out of Meditation?

9 years ago
by admin in

Naran

I want to get the benefits out of the meditation. And at the same time my mind gets distracted.

Will there be any possibility? Or will there be any chance of getting the benefits of meditation, even though there are distractions?

Yes definitely there is a possibility.

All the CDs in the Bach Flower Study Centre are tuned in certain brainwaves.

Whenever a person goes into a deep meditation, or deep meditative level, the brain produces certain waves called Brainwaves.

When you are in deep meditation you go to Alpha, then Theta and then Delta. Normally our distractive mind is in Beta State.

When you listen to the Meditation CD with a headphone, whatever Alpha waves generated will be imposed on your brain.

When those waves are imposed, you will be forced to come out of Beta level and you will be in the silence mode.

In that way, you can silence the rebellious or the resisting mind. That is the only way by which you can do meditation.

 The other way is really cumbersome for every time you have to be careful about the mind, because the mind is a great trickster.

You think that you will be able to manage it, for when you just say ‘release’, the thought goes off.

You feel happy then. But the happy state itself is another thought – whether it is happiness, sadness, calmness, worry, anger or love, all of them is a thought. 

Every such thought has to be released.

From Loveless to Love

10 years ago
by admin in

Nicole

I wish to be reunited with an ex and would like to know what switch words to chant.

Naran

Chant “ADJUST CHANGE DIVINE LOVE THANKS”

Explanation

If you accept by not resisting it (ADJUST) then the situation will CHANGE and you will find LOVE.

Just THANK the DIVINE (to bring luck) in advance.

Related Blogs

Can’t provide love to others: http://healbymindbodymessages.wordpress.com/2010/02/03/can%E2%80%99t-provide-love-to-others/

How to attract each other: http://healbyswitchword.wordpress.com/2013/07/29/how-to-attract-each-other/

No increase in rent: http://healbyswitchword.wordpress.com/2013/08/22/no-increase-in-rent/

Knee and Toe problems

10 years ago
by admin in

Naran

“HARE RAMA HARA KRISHNA” is the mantra to be chanted.

After old age, we tend to get knee problems. It is very important to take care of this part of the body.

Right knee represents issues with father, left knee represents mother, while toes are concerned with children.

Whether we think what we do is right or wrong, if we have a problem in knee or toes, it indicates we are making a mistake and need to change in some way. Chant “HARE RAMA HARE KRISHNA” to change yourself.

Change should happen within. Stubbornness and inflexibility will need to change into flexibility. By chanting this mantra as it makes us flexible.

Our outlook of life becomes flexible and open.

“I am flexible” and “I will adjust”– we say. In fact, we are opposite, because if we are flexible then we won’t say so.

We are not flexible because we want to control every event to our satisfaction. Then we will not be happy. The desire to change or control will be there in every action of ours.

Release your desire to change or control and accept others as they are.

Acceptance has to be there. If you are not resisting even in mind, any resistance (opposition) to life situations will not be present.

Rama was asked to go to the forest. While Lakshman opposed Rama didn’t oppose it. While all others resisted, Rama accepted it gracefully because he saw the divine plan behind going to the forest for fourteen years.

How do we operate in our lives? Life is nothing but a string of polarities. Our life is motivated by advantages and disadvantages.

The doctor asks you to get admitted in hospital for 10 days. This mantra will get you discharged easily. Both patient and his family can chant it.

Related Blogs

Story of Rama: http://findlifeanswers.wordpress.com/2014/01/14/story-of-rama/

Hospital Mantra 24/7: http://healbymeditation.wordpress.com/2010/01/22/hospital-mantra-247/

Cannot support my parents: http://healbymindbodymessages.wordpress.com/2013/07/15/cannot-support-my-parents/

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