Posts tagged speed
SOHAM Meditation
Naran
Say ‘SO’ during inhale internally and ‘HAM’ for exhale. A mild or soft breath will do.
Use only one speed while doing this rapid breathing, without holding the breath during inhale and exhale.
After 45 minutes of rapid breathing, we don’t need to breathe at all. In that state of no breathing, we merge with the cosmic breath. Then the latter will take over our breathing and take care of it.
Whenever we have a diarrhea or dysentery SOHAM breathing can do the necessary healing. Our pulse rate changes from 74 to 60.
If the breathing is fast, then our focus will be on our breath, mind becomes quiet, and throws away toxins from our system.
Instead of SOHAM (I am that), you may chant NAGAM (I am not) or KOHAM (who am I).
It is better to use a CD that chants SOHAM as then it will be easier for us to maintain the speed of breathing.
Related Posts
Meditation and Healing CDs from Naran: http://reachnaran.com/meditation-and-healing-cds-from-naran/
Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/
I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/
Irritable bowel syndrome
Alamelu
I have irritable bowel which had gone for a decade and now returned. I am currently on bowel relaxative and want to speed up recovery so I can get back to work rapidly.
Naran
Chant IMPATIENS or take this Bach flower remedy 2 pills three times.
In addition, take the Basic remedies for irritable bowel syndrome: WHITE CHESTNUT, MIMULUS and HORNBEAM. This combination will cut the fear of expecting the bowels at any time.
The fear will be constant – always thinking about it fearfully. For most of the people, when they have to go out, fear develops and they go to the toilet and does not start easily, which is covered by Hornbeam.
Related Posts
Mantras for digestive tract: http://healbymeditation.wordpress.com/2010/01/04/booklet-of-mantras-iii/
Heal your body with Gem Remedies: http://healbygems.wordpress.com/2011/12/29/heal-your-body-with-gem-remedies/
Doing Well in the Examination Hall
Naran
During the examination, a student makes silly and careless mistakes. Probably due to lack of time, he is writing answers without any thinking.
While going through the question paper, he may find a question, for which he doesn’t know the answer.
He will become restless suddenly and will start writing the exam hastily. So his answers will tend to be wrong.
He may also go into a negative HORNBEAM state. Starting problem leads to mental weariness.
Immediately a crisis of confidence may occur – ELM.
A sudden regression may lead to sudden loss of memory – state of GENTIAN, and nothing seems to be remembered.
To avoid all these possible negative states in the examination hall, one can take the following flower remedies:
- Impatiens: not to do anything in a hurry
- Hornbeam: overcome mental weariness
- Elm: overcome any sudden crisis of confidence
- Gentian: prevents any regression and
- Wild Rose: when you try to speed up doing something, your mind has to be calm. Wild rose gives that to you and will liven up your enthusiasm throughout the examination. Also, you will have plenty of time to complete the exam!
Related Posts
Impatiens Discussion with Naran: http://reachnaran.com/impatiens-discussion-with-naran/
Deserve A Better Life Through Reiki: http://healbyreiki.wordpress.com/2009/08/09/deserve-a-better-life-through-reiki/
Exam Mantra: https://studyforsuccess.wordpress.com/2013/11/05/exam-mantra/