Posts tagged stops

Breathing Stops Not the Life

R Mohan

I was listening to the “Circulation Breathing” CD for at least 30 minutes. It runs for 48 minutes.

I wanted to share the experience I felt while listening to the CD.

I was listening to the CD immediately after I woke up in the morning.

As I breathe in and breathe out as per the chanting of the Bija Mantras in the CD, after some time my physical breathing stopped and felt no need to breathe at all.

Of course, I feel like to breathe again.

Naran

No need to fear as after a few minutes you will feel the need to breathe and you can start to breathe again as per the rhythm of the chanting.

Whenever our physical breathing stops, while doing circular breathing our pranic body starts breathing in full.

This will do for us. It will improve our energy level as well.

Related Posts

Circular Breathing CD – Benefits and Instructions: https://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/

Cholesterol: https://healbymindbodymessages.wordpress.com/2013/08/14/cholesterol/

Release the Enemy Within

R Mohan

Whenever I find any overwhelming emotions in the form of anger or hurt, I find saying the switch words, “TOGETHER BOW CONCEDE ADJUST FORGIVE PRAISE THANKS” very useful.

If I simply look at the feeling and say those words, the emotions simply vanish away.

Naran

Look at the emotions and say, “I release that part of my mind that is angry. I activate that part of mind that forgives”.

Another example is, “I release that part of me that vomits. I activate that part of mind that stops vomiting”.

You can also do this with whomever you are having problems.

For example, “I release the part which is resisting being harmonious with. I activate the part that brings in harmony, peace and love with so and so”.

This way you can do for any aspect of life. The reason it works is, we have several parts operating– each part taking us in a different direction.

The moment we become aware of it, the healing happens faster.

R Mohan

After employing the technique for a while, one thing I notice however is a sense of fear.

Naran

When one skin (emotion) is peeled off, another skin (another emotion) appears. Affirm, “I align the fearing mind with my fearless consciousness”.

Post-Script (R Mohan)

While I was getting help from Naran (for my anger), during the same time, I provided the same suggestions to M (for her hurt): http://healbyanimalspirits.wordpress.com/2013/07/28/entwined-in-love/#comment-2057

Naran says that we come across people with the same problems as we are facing then.

So, we should not worry whether we are providing right solutions to them or not as our solutions apply to them as well.

Recreate the Life You Want

Naran

I am Helpless and Living In Hell! How can I create my world?

As long as I believe that I and My Mind are one and the same, and accepting whatever mind creates, my life is helpless and hell.

As long as I am not aware that I can RECREATE or REPROGRAM my life, I lose all the power.

Not knowing that I can reprogram my mind and life is ignorance.

Our mind is full of emotions, thoughts, and reactions. As long as they alone make up our mind, we don’t have any choice but to live our lives without any power.

Become POWERFUL

When there is awareness, when we come to know that we are not our mind, a new POWER surges in. 

We will be able to RECREATE our own world to an extent with this little awareness. We can then become POWERFUL and take our lives into our own hands.

Releasing is a self-empowering tool, which changes our outlook about our lives.

What is this technique all about?

It is simply a process of letting go and releasing the emotions and thoughts as and when they arise.

How to implement it?

It is very simple. Whenever we tend to react, just say, “I let go this feeling”.

E.g., “Fear, can you please go? This is not the time for you. For the time being please go out. This is not your place either.”

See what happens. The mind becomes baffled and the emotion flees.

Do not react, but release and act

Reactions destroy our peace of mind. Once our uncontrollable emotions and thoughts are let off, we will find a peace deep inside us.

Releasing is a technique for allowing us to change on the spot.

Releasing allows us to handle any problem by releasing and letting go and thus stops the inner mental struggle.

Reactions intensify the mental struggle. Releasing gives us a new outlook. Reactions repeat the same drama.

Related Posts

Create a new healthy body: http://reachnaran.com/create-a-new-healthy-body/

My married life is like living in a hostel: http://reachnaran.com/my-married-life-is-like-living-in-a-hostel/

Positive vs. Negative thoughts: http://healbyrule.wordpress.com/2013/07/08/positive-vs-negative-thoughts/

Communication with girlfriend

GKD

have been reading your blogs since past 3-4 months. I’m amazed with your switch words and Bach remedies. Please help me with my relationship.

My girlfriend broke with me 3 months back because of money issues and problem with her father.

Give me a switch word for getting her back. At least I want to start communicating with her. She is not taking my calls.

NARAN

Chant “BOW CONCEDE, RELEASE RESISTANCE, TOGETHER DIVINE” as many times as possible.

Explanation

To be ego-less, while communicating with your girl-friend: BOW, CONCEDE

Remove internal resistance that stops you from having a harmonious relationship: RELEASE RESISTANCE

Basic mantra for harmonious relationship: TOGETHER DIVINE

Related Posts

Giving up arrogance: http://lifsez.wordpress.com/2013/06/28/give-up-arrogance/

How to attract each other: http://healbyswitchword.wordpress.com/2013/07/29/how-to-attract-each-other/

Harmony is wanted: http://praisedivinelife.wordpress.com/2013/11/01/harmony-is-wanted/

Postponing to clean

Neha

I have a problem. I wanted to clean my house but do not know what stops me. What stops me so that I postpone every time and there is no regular routine?

Naran

Chant “SCLERANTHUS, CHANGE DIVINE ORDER”

Explanation

Delaying/postponing: SCLERANTHUS

Keep things/atmosphere clear: CHANGE DIVINE ORDER

Related Posts

Every aspect of my life is shining: http://reachnaran.com/every-aspect-of-my-life-is-shining/

My Deposit is Safe: https://healbyswitchword.wordpress.com/2012/10/27/my-deposit-is-safe/

Life-Care: http://healbygems.wordpress.com/2012/10/01/life-care/

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