Posts tagged thumb
Severe Gas Problem
Naran
A client of mine had a severe gas problem.
I asked him to do Apan Mudra (touch the middle and ring fingers with the tip of the thumb on both the hands) – twice a day, for 30 minutes each.
He did for two days and he found a lot of improvement.
What is the reason behind giving this Mudra?
If your water pipe is blocked with air, then the water will not flow properly. In the same way, to remove air (or gas from the body here), there has to be a good air flow.
Apan Mudra enhances your water element (ring finger) and tones the kidney as well.
In addition, you may keep your hands behind your belly button for at least 10 minutes a day.
Related Posts
Specific Mantras for Internal Organs: https://healbymeditation.wordpress.com/2010/01/04/booklet-of-mantras-part-v/
A Couple of Back Pain Cases: https://healbymindbodymessages.wordpress.com/2012/09/11/a-couple-of-back-pain-cases/
Thumb Sucking
Naran
Thumb sucking is a way of reducing tension.
Give the child the Bach Flower Remedies MIMULUS, WHITE CHESTNUT, CHERRY PLUM and WALNUT.
Started taking mother’s milk
Reeya
1.5 months ago, I have given birth to a girl. It is a premature C-section delivery.
- My baby does not suck my breast nipple
- Problem of low milk supply in breast
- How to increase weight and immunity of my baby girl?
Naran
Chant “OM VAM NAMAHA, OM LAM NAMAHA”
Reeya
Thank you so much for the mantra and Now milk supply has increased so much.
My baby is now 2 months old.
- She frequently vomits and feel discomfort
- She always stretch her body, always feel like restless baby
- As she is a pre-term baby, so want her to gain weight quickly.
- She does not sleep in night, whole night she is awake. I have tried RESCUE REMEDY and WHITE CHESTNUT, but it didn’t seem working.
- How to improve quality of milk, so she develop well and have a good memory?
- What will help her to increase appetite, and better digestion?
- How to improve her complexion?
Naran
Give her WALNUT and CHESTNUT BUD regularly.
Explanation
The BIJA MANTRAS in the specified order will increase the breast milk in the mother. It will work like Pran Mudra (little and ring fingers touching the tip of the thumb on both the hands).
The Bach Flower remedies WALNUT and CHESTNUT BUD will help the child to develop qualities needed for its growth.
Related Posts
Breast feeding: http://reachnaran.com/breast-feeding/
2nd Caesarean Delivery: http://divineshakthi.wordpress.com/2013/10/27/2nd-caesarean-delivery/
Free from Emotional Trauma
Guapa
I recently broke up with my boyfriend. And, I have been feeling hurt terribly. I would like us to come back together.
Casually, I came across your website, have tried some of the mantras and even the forgiveness exercise.
I still wake up with a heavy feeling and with a lot of emotional pain. Please guide me in this difficult period.
Naran
- Chant “IGNATIA, CHICORY, STAR OF BETHLEHEM”
- While going to bed, be in the SAFETY MUDRA posture (Thumb touching the tips of little and ring fingers on both the hands).
You will be free from emotional trauma.
Explanation
For grief and hurt feelings because of broken love: (gem) IGNATIA
Come out of love pangs: CHICORY
Come out of shock and to recoup: STAR OF BETHLEHEM
The Safety Mudra otherwise called as Safe and Secure/Pran Mudra will keep you in peace.
Related Posts
47-Broken-Relationship: http://reachnaran.com/tag/broken-relationship/
Unfulfilled Genes: http://healyourpastlife.wordpress.com/2013/04/03/unfulfilled-genes/
Break from the past: http://reachnaran.com/break-from-the-past/
Simple ways to meditate Part II
Read the first part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-i/
How to acquire a good breathing pattern?
- When you meditate, place the index finger at the base of the thumb on both the hands. Breathing will get deeper and you could meditate properly, as shallow breathing spoils it.
- Don’t take the index finger straight away move your finger to the base of the thumb. First touch the tip of thumb with the index finger. Then after some time, move the index finger to the middle of the thumb, and finally the base of the thumb.
- Don’t do it mechanically. Feel the breath with a conscious awareness.
- Observing your breathing is also a good way to meditate. This is part of meditation known as Vipassana meditation.
Space Meditation
- After learning to breathe well, do the space meditation.
- Be aware of the space between the chair you are sitting and the wall. Don’t look at the wall. Instead look at the space between you and the wall.
- This is known as ‘Space Meditation’. Keep the eyes open throughout.
Bach Flower Remedies as Aids to Meditation
White chestnut helps to remove our thoughts, Chestnut bud not to have any distractions and Willow if you think one or the other bothers you.
Chant Mantra during Meditation
It’s nature of our mind to cling to something. You can choose a mantra to do that. After sometime you should be able to say goodbye to it. Mantra itself is not divinity. It means constantly thinking about a word, which is a mantra. Ultimately that also should go.
When it will go? We don’t know. May be, it’s not in this Janma.
Burning sensation
Patient
I had burning sensation while urinating. I did Apana Mudra (middle and ring fingers touching thumb on both hands). The pain went off in 10 minutes.
Related Blogs
The Mother’s Care: http://reachnaran.com/the-mothers-care/
Rashes: http://togetherhealth.wordpress.com/2013/09/06/rashes/
Angel to remove your obstacles: http://reachnaran.com/angel-to-remove-your-obstacles/
Numbness
Naran
Movement Mudra (index and middle fingers touching tip of thumb on both hands) is very good for numbness in extremities, in feet and arms.
For diabetic patients, who have numbness or cold feet, this Mudra will help.
Numbness is because of stagnated blood flow. Therefore, the switch words “MOVE ON” will also help.
Related Blogs
Marriages are made in The Body: http://reachnaran.com/marriages-are-made-in-the-body/
Numbness in the right leg: http://reachnaran.com/numbness-in-the-right-leg/
Goal Achievement through Mudras: http://reachnaran.com/goal-achievement-through-mudras/