Posts tagged time
Come out of shock with ease
Client
I got mugged on my way back from office. I was overtaken by a superhuman calmness. It was very strange.
I am normally a very nervous person during the incident as they kept a knife on my neck. The gangsters also let me go just taking some 400 Rs and an old useless phone.
Later, I wrote to Naran and received a reply in just few hours late at night.
I followed his instructions and in a few days I was able to completely and gracefully come out of the sense of shock with ease. It was amazing.
Many other such incidents!!!
Related Posts
All Time Safety: http://reachnaran.com/all-time-safety/
What is Rescue Remedy: http://reachnaran.com/what-is-rescue-remedy/
Simple ways to meditate Part I
Naran
Meditation is an experience that nobody can teach you.
Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.
Meditation means, to remain silent. Though, thoughts keep appearing.
If any thought is present then it’s not meditation. How to remain thoughtless though?
Remaining silent with releasing techniques
How to remain silent in spite of thoughts?
Mind can cling to picture or a mantra.
Do we have a mantra for silence? There is no mantra for silence.
However, there is a technique to create silence. The technique is as follows:
- When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
- Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
- Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
- If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
- When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.
Need for pranic and physical bodies to be in coordination
Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.
If we regulate our breathing pattern or do pranayama then they will be in coordination.
This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.
Pranic body has to be clear of impurities
When the pranic body is clean, then the meditation can be done successfully.
Why so much impurities in the pranic field?
It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.
Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/
Recreate the Life You Want
Naran
I am Helpless and Living In Hell! How can I create my world?
As long as I believe that I and My Mind are one and the same, and accepting whatever mind creates, my life is helpless and hell.
As long as I am not aware that I can RECREATE or REPROGRAM my life, I lose all the power.
Not knowing that I can reprogram my mind and life is ignorance.
Our mind is full of emotions, thoughts, and reactions. As long as they alone make up our mind, we don’t have any choice but to live our lives without any power.
Become POWERFUL
When there is awareness, when we come to know that we are not our mind, a new POWER surges in.
We will be able to RECREATE our own world to an extent with this little awareness. We can then become POWERFUL and take our lives into our own hands.
Releasing is a self-empowering tool, which changes our outlook about our lives.
What is this technique all about?
It is simply a process of letting go and releasing the emotions and thoughts as and when they arise.
How to implement it?
It is very simple. Whenever we tend to react, just say, “I let go this feeling”.
E.g., “Fear, can you please go? This is not the time for you. For the time being please go out. This is not your place either.”
See what happens. The mind becomes baffled and the emotion flees.
Do not react, but release and act
Reactions destroy our peace of mind. Once our uncontrollable emotions and thoughts are let off, we will find a peace deep inside us.
Releasing is a technique for allowing us to change on the spot.
Releasing allows us to handle any problem by releasing and letting go and thus stops the inner mental struggle.
Reactions intensify the mental struggle. Releasing gives us a new outlook. Reactions repeat the same drama.
Related Posts
Create a new healthy body: http://reachnaran.com/create-a-new-healthy-body/
My married life is like living in a hostel: http://reachnaran.com/my-married-life-is-like-living-in-a-hostel/
Positive vs. Negative thoughts: http://healbyrule.wordpress.com/2013/07/08/positive-vs-negative-thoughts/
96-Regain-Employment
Think about what job you want to have, which you had previously.
The bigger mind or subconscious mind is recording every experience, every emotion.
In the course of time, we forget our own experience and we find it difficult to retrieve what we have achieved.
A person might have been employed before.
To regain it, chant the switch words, while looking at the symbol, “TOGETHER REACH DIVINE JOB COUNT NOW DONE”
If you are doing it for somebody, write their name in the empty circle. Looking at the final picture, chant the switch words.
No regrets about exam results
Radha Rani
I have given 2nd time exam. This is my 2nd & last chance.
I need at least 95% (more is required). Chances of getting 95% are less.
Also, I want to give my best for coming exams. I also feel low sometimes and unable to concentrate on my studies.
Naran
Chant “GENITAN, HONEYSUCKLE”.
Write “TOGETHER BRING DIVINE WORD” and keep it under the pillow.
Explanation
To feel happy and successful about the results: GENTIAN, HONEY SUCKLE
To get the desired result: TOGETHER BRING DIVINE WORD
Related Posts
Take the Next Best Step Forward: http://reachnaran.com/take-the-next-best-step-forward/
Be Level-headed: http://healbyswitchword.wordpress.com/2013/06/16/become-level-headed/
No worries about interviews: http://joboneoone.wordpress.com/2013/06/20/no-worries-about-interviews/
Choosing from two actions
Naran
When you want to do two things at the same time and you want to decide which one to do.
Find both positive and minus points for both the actions. Release them two days before doing them
Then you will be able to come to a decision.
Related Posts
Not able to get accommodation: http://reachnaran.com/not-able-to-get-accommodation/
I feel small, when he criticizes me: http://healbyrule.wordpress.com/2010/01/19/i-feel-small-when-he-criticizes-me-%E2%80%93-a-case-history/
Want a promotion: http://joboneoone.wordpress.com/2013/06/16/want-a-promotion/
Need not be afraid to give presentations
Rama Rao
I want to share my experience and express my gratitude.
On June 20’14 our VP was arriving from Hong Kong to meet us and see how we were performing.
Our manager asked us to prepare individual presentation to show what we have been doing here since we joined and tell him about our contribution towards this business growth.
This was the first time in my service of 12 years I was giving a presentation. I had no good ideas about presentation but I am top performer in my team.
I was afraid I am working in this company for last 5.8 years now and if I do not present well then people might doubt about my ability, I was nervous.
I started reading the blog and found one situation matching with mine and then I call Shobana madam and asked if I can follow the below and she suggested yes its good while attending any meetings.
What I did the before day of the meeting?
Made 2 concentric circles
- One with my name in the centre and WATER VIOLET, LARCH, GENTIAN and WILD ROSE in the outer circles in that order
- Another one with my name in the centre along with the person I was making the presentation to, date and location and ELM, GORSE and HEATHER in the outer circles in that order.
Kept these two papers in my file and started my day chanting Ambika mantra;
Tons of thanks to Naran, this amazingly worked out, sequence of what happened:
- As I got into the office, the VP was just come in car behind me; I was the first to meet him and wished him good morning.
- I was so confident and we went to the meeting room again all the seats we occupied and only one chair next to VP was left. I had no choice but to sit. He started talking to me while other team members were quite nervous, I was not and was very casual with him
- I was the last to share my presentation and it was really amazing that is was not nervous at any point and was able to present well about our team work. Our VP told it is good to see my presentation where I have used some words which no one has used. I was very happy.
The day was very smooth. We had lunch with him and our manager was very happy that we all presented well very on the day.
Once again thank you, we are blessed to have you on earth sent by god to advise how to lead life easily.
Related Posts
Winning Presentations: http://reachnaran.com/tag/winning-presentations/
Help for my children: http://reachnaran.com/help-for-my-children/
Office Remedies Part I: http://reachnaran.com/office-remedies-part-i/