Posts tagged time

Come out of shock with ease

Client

I got mugged on my way back from office. I was overtaken by a superhuman calmness. It was very strange.

I am normally a very nervous person during the incident as they kept a knife on my neck. The gangsters also let me go just taking some 400 Rs and an old useless phone.

Later, I wrote to Naran and received a reply in just few hours late at night.

I followed his instructions and in a few days I was able to completely and gracefully come out of the sense of shock with ease. It was amazing.

Many other such incidents!!!

Related Posts

All Time Safety: http://reachnaran.com/all-time-safety/

What is Rescue Remedy: http://reachnaran.com/what-is-rescue-remedy/

Simple ways to meditate Part I

Naran

Meditation is an experience that nobody can teach you.

Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.

Meditation means, to remain silent. Though, thoughts keep appearing.

If any thought is present then it’s not meditation. How to remain thoughtless though?

Remaining silent with releasing techniques

How to remain silent in spite of thoughts?

Mind can cling to picture or a mantra.

Do we have a mantra for silence? There is no mantra for silence.

However, there is a technique to create silence. The technique is as follows:

  • When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
  • Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
  • Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
  • If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
  • When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.

Need for pranic and physical bodies to be in coordination

Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.

If we regulate our breathing pattern or do pranayama then they will be in coordination.

This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.

Pranic body has to be clear of impurities

When the pranic body is clean, then the meditation can be done successfully.

Why so much impurities in the pranic field?

It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.

Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/

Recreate the Life You Want

Naran

I am Helpless and Living In Hell! How can I create my world?

As long as I believe that I and My Mind are one and the same, and accepting whatever mind creates, my life is helpless and hell.

As long as I am not aware that I can RECREATE or REPROGRAM my life, I lose all the power.

Not knowing that I can reprogram my mind and life is ignorance.

Our mind is full of emotions, thoughts, and reactions. As long as they alone make up our mind, we don’t have any choice but to live our lives without any power.

Become POWERFUL

When there is awareness, when we come to know that we are not our mind, a new POWER surges in. 

We will be able to RECREATE our own world to an extent with this little awareness. We can then become POWERFUL and take our lives into our own hands.

Releasing is a self-empowering tool, which changes our outlook about our lives.

What is this technique all about?

It is simply a process of letting go and releasing the emotions and thoughts as and when they arise.

How to implement it?

It is very simple. Whenever we tend to react, just say, “I let go this feeling”.

E.g., “Fear, can you please go? This is not the time for you. For the time being please go out. This is not your place either.”

See what happens. The mind becomes baffled and the emotion flees.

Do not react, but release and act

Reactions destroy our peace of mind. Once our uncontrollable emotions and thoughts are let off, we will find a peace deep inside us.

Releasing is a technique for allowing us to change on the spot.

Releasing allows us to handle any problem by releasing and letting go and thus stops the inner mental struggle.

Reactions intensify the mental struggle. Releasing gives us a new outlook. Reactions repeat the same drama.

Related Posts

Create a new healthy body: http://reachnaran.com/create-a-new-healthy-body/

My married life is like living in a hostel: http://reachnaran.com/my-married-life-is-like-living-in-a-hostel/

Positive vs. Negative thoughts: http://healbyrule.wordpress.com/2013/07/08/positive-vs-negative-thoughts/

96-Regain-Employment

96 Regain-Employment

Think about what job you want to have, which you had previously.

The bigger mind or subconscious mind is recording every experience, every emotion.

In the course of time, we forget our own experience and we find it difficult to retrieve what we have achieved.

A person might have been employed before.

To regain it, chant the switch words, while looking at the symbol, “TOGETHER REACH DIVINE JOB COUNT NOW DONE

If you are doing it for somebody, write their name in the empty circle. Looking at the final picture, chant the switch words.

Rude Boss becomes Appreciating Boss

Swarna

Sometimes things seem to get worse before it gets better. But in getting worse the situation tests us and strengthens us in ways we cannot imagine or know.

All we need to learn is to sit still and watch our mind as the fluid situation morphs, and shifts.

We learn to see our fear, guilt, and our negative tendencies.

We learn to be watchful, not restful. We understand that growth, life, is characterized by changes.

Situations morph rapidly. We realize that there is really no beginning or end, it is our mind that creates the illusion.

We learned these from our own experience detailed below:

One man, thirty machines and endless working hours

Last year, we contacted Naran when my husband was going through lot of challenges at work. He had been in the new job for two years and doing very well.

Then, the supervisor began adding new machines to the lab. It was one man and 15 machines to begin with. It was manageable.

Each machine was specialized and the chemicals cost a lot of money. If experiments failed, it would be difficult to make up for the loss of valuable samples and the wastage of time and money. It was challenging to finish jobs that were lined up on all of the machines.

The lab ended up with 30 machines and one man. Working continuously made my husband tired and unable to think. And he began to work on weekends too. To make the situation worse, his supervisor began to shout at him. 

My husband was threatened that he will be fired

In May last year, the Director called my husband and threatened to remove him. No reasons were given and he was shouted at him for 30 minutes.

My husband was shaken and could not understand what had happened. Naran asked us to chant “I AM A BEING OF VIOLET FIRE. I AM PURITY OF GOD DESIRES.”

Naran also asked us to chant and write— “OM GAM GANAPATHAYE NAMAHA”.

We have continued to do it every day from then on. 

The director apologized

Within a week of this chanting, the Director came and apologized to my husband for his outburst. He told my husband that he hope that my husband would not quit because of the outburst.

We were surprised and grateful at the turn of events. We continued to write the Ganesh mantra and be relaxed.

Surprise became Shock

In June, my husband was called again and the Director said he would put him on probation for the job. This really disturbed my husband and he couldn’t sleep or eat.

Naran advised us to write (the Bach Flower Remedies) – “ELM, WATER VIOLET, HOLLY, VINE, HORNBEAM” in a piece of paper and keep it in my husband’s pocket and do the same in another paper and keep it under the pillow. And Naran asked me to chant (Bach Flower Remedies) “RED CHESTNUT, VINE”.

And to improve the working atmosphere, Naran advised my husband to chant the switch words, “LOVE, THANK, TOGETHER DIVINE”. My husband began to juggle these new responsibilities. His job was reduced to 75% time from 100%. However, he had to work for 100% of the time.

Now comes a big surprise

Six months later, we had a surprise when the administrators asked people to submit their job descriptions and responsibilities for comparing it with what people were getting paid for across the nation.  My husband’s position was also called for reclassification.  Naran asked us to chant:GENTIAN, LARCH, THANK, TOGETHER DIVINE ORDER COUNT NOW DONE”.

Back to square one – problems started again

On December 10th, we returned to the same critical situation when, my husband’s Director called him and made him sign a memorandum saying he would fix all machines within December 20th. My husband had been working with the companies for months and nothing had been resolved. The Director was aware of all this.  

Naran advised us to download a picture of MUSTARD (Bach flower) and PINK TOURMALINE (gem remedy) and paste both on the name of my husband. And also chant the switch words “TOGETHER CHANGE NOW”.

Everything went smoothly like a whistle

Thanks to these divine interventions, the deadline passed off smoothly without an incident.

But the biggest challenge was negotiating the annual review that was due at the end of the month.  The annual review would determine if he would stay or go. In the current economic market, it was very hard to land another job. Living in the US without citizenship meant that we had to show continuous employment status. We continued to chant TOGETHER CHANGE NOW and write the Ganapathi mantra daily.

Annual review came on the right time 

The annual review was postponed to January. It so happened that Divine took care of everything so beautifully. On Thursday, his immediate supervisor completed my husband’s annual review and gave him glowing references. They also discussed about my husband getting more help in the lab, and reinstating his job to 100% from 75% that he is currently on.

Three days later, the Director who was shouting at him all the time, said that there was no need for another review and he had nothing to add or change to the review already performed, and he agreed with everything. Everyone who knows the Director says this is nothing short of a miracle!

 The director accepted his failings openly

Last week, the Director called my husband privately and told him that his personality was that of a person who magnified the negative. From his interactions with my husband he is realizing that he had to appreciate everything positive and not pay so much importance to the negative.

My husband said he politely thanked him and left, but inside he was shouting ‘Together Divine’ in a deafening crescendo. He felt so happy that he didn’t have to say a word for this change to come over! The flowers, gems, the switch words are so beautiful and so powerful!

We successfully sailed through the stressful phase

We are grateful for the divine to have helped us through this difficult and stressful phase. The chants helped us stay focused and positive and not panic. We found time daily to chant ‘Together Divine’ and write ‘Om Gam Ganapathayae Namaha.’

 Lessons learned

We understand and are grateful that our future unfolds in small clear steps.

We have the opportunity to be watchful, present and steer the direction of our life.

Naran taught us patiently and gently to keep our mind open to the gifts that every situation brings in and not be carry our old patterns with us.

We are continuing to learn.

Naran

Thank you for sharing. What we need is trust in divinity. Yours has vindicated that. Best of luck!!!

Related Blogs

Inner Smile Brings an Outer Smile: http://wp.me/p12byb-27

Manage your bosses and coworkers: http://wp.me/ptULP-2g

No regrets about exam results

Radha Rani

I have given 2nd time exam. This is my 2nd & last chance.

I need at least 95% (more is required). Chances of getting 95% are less.

Also, I want to give my best for coming exams. I also feel low sometimes and unable to concentrate on my studies.

Naran

Chant “GENITAN, HONEYSUCKLE”.

Write “TOGETHER BRING DIVINE WORD” and keep it under the pillow.

Explanation

To feel happy and successful about the results: GENTIAN, HONEY SUCKLE

To get the desired result: TOGETHER BRING DIVINE WORD

Related Posts

Take the Next Best Step Forward: http://reachnaran.com/take-the-next-best-step-forward/

Be Level-headed: http://healbyswitchword.wordpress.com/2013/06/16/become-level-headed/

No worries about interviews: http://joboneoone.wordpress.com/2013/06/20/no-worries-about-interviews/

Be Happy and Energetic

Client

Many thanks for all your help to me it has made a difference.

I am unable to overcome my sadness and crying.  I realize I have to accept the situation. I also need to be happy and joyful.

My husband is coming home on 13th for the time my sons visit. My son is coming home on 14th and a family holiday has been planned from 22nd to May 2nd.

I need to be able to handle the situation with a happy disposition and with energy. However, I am very tired all the time.

I wish we could be reconciled and a happy family with love and trust.  

I wish my son is happy-safe, free of addictions, and desire and will to study well. 

I am also starting a business. I wish the energy to carry it through and make it a success.

I am presently at Prashant for a two week of Yoga Ayurveda Therapy.  

I am looking forward to your advice.

Naran

Take the flower remedies CENTAURY, WALNUT, OLIVE, WILD ROSE and HORNBEAM to feel energetic and tonified.

In addition, do as per the instructions in “Becoming Happy is in Your Hands”: http://reachnaran.com/becoming-happy-is-in-your-hands/

Other Related Posts

Find the energy to get things done: http://reachnaran.com/find-the-energy-to-get-your-things-done/

Energetic Future: http://healyourpastlife.wordpress.com/2013/01/03/energetic-future/

Choosing from two actions

Naran

When you want to do two things at the same time and you want to decide which one to do.

Find both positive and minus points for both the actions. Release them two days before doing them

Then you will be able to come to a decision.

Related Posts

Not able to get accommodation: http://reachnaran.com/not-able-to-get-accommodation/

I feel small, when he criticizes me: http://healbyrule.wordpress.com/2010/01/19/i-feel-small-when-he-criticizes-me-%E2%80%93-a-case-history/

Want a promotion: http://joboneoone.wordpress.com/2013/06/16/want-a-promotion/

Cannot escape cleaning

Sahana

My house owner is having rooster, hen as pet birds. The problem I am facing is it is doing dirty works in my portion. I am from an orthodox Brahmin family. For some particular reasons I am staying there.

Hearing rooster, hen’s voice is not problem for me because I am a devotee of lord Muruga. But I am getting irritated for the dirty works done by it in my portion.

Naran

Pray to Rooster itself.

Don’t think it is dirty.

You are given the work of cleaning the toilet of Rooster by Lord Muruga. Cleaning the dirtiness of the rooster is the service to Lord Muruga. Think like this and do it daily.

When you clean the dirtiness of Rooster, you are cleaned within and you are purified mentally and spiritually. This opportunity is not given to all.

Do it with devotion.

When inner cleaning is over, rooster will stop its SHIT.

While doing the cleaning of shit, chant “CRAB APPLE”.

You can chant “CRAB APPLE, CHANGE DIVINE ORDER” also regularly when you find time. But, you cannot escape cleaning.

Explanation

The Bach Flower Remedy Crab Apple is a cleanser – both physical and mental cleanser.

Change and Divine Order are switch words. This combination is good for changing our environment.

Related Posts

Cleanse your mind, cleanse your house: http://reachnaran.com/cleanse-your-mind-cleanse-your-house/

Energize your home and office: http://reachnaran.com/energize-your-home-and-office/

Postponing cleaning: http://reachnaran.com/postponing-to-clean/

Need not be afraid to give presentations

Rama Rao

I want to share my experience and express my gratitude.

On June 20’14 our VP was arriving from Hong Kong to meet us and see how we were performing.

Our manager asked us to prepare individual presentation to show what we have been doing here since we joined and tell him about our contribution towards this business growth. 

This was the first time in my service of 12 years I was giving a presentation. I had no good ideas about presentation but I am top performer in my team. 

I was afraid I am working in this company for last 5.8 years now and if I do not present well then people might doubt about my ability, I was nervous. 

I started reading the blog and found one situation matching with mine and then I call Shobana madam and asked if I can follow the below and she suggested yes its good while attending any meetings.

What I did the before day of the meeting?

Made 2 concentric circles

  1. One with my name in the centre and WATER VIOLET, LARCH, GENTIAN and WILD ROSE in the outer circles in that order
  2. Another one with my name in the centre along with the person I was making the presentation to, date and location and ELM, GORSE and HEATHER in the outer circles in that order.

Kept these two papers in my file and started my day chanting Ambika mantra;

Tons of thanks to Naran, this amazingly worked out, sequence of what happened:

  1. As I got into the office, the VP was just come in car behind me; I was the first to meet him and wished him good morning. 
  2. I was so confident and we went to the meeting room again all the seats we occupied and only one chair next to VP was left. I had no choice but to sit. He started talking to me while other team members were quite nervous, I was not and was very casual with him
  3. I was the last to share my presentation and it was really amazing that is was not nervous at any point and was able to present well about our team work.  Our VP told it is good to see my presentation where I have used some words which no one has used. I was very happy.

The day was very smooth. We had lunch with him and our manager was very happy that we all presented well very on the day.

Once again thank you, we are blessed to have you on earth sent by god to advise how to lead life easily.

Related Posts

Winning Presentations: http://reachnaran.com/tag/winning-presentations/

Help for my children: http://reachnaran.com/help-for-my-children/

Office Remedies Part I: http://reachnaran.com/office-remedies-part-i/

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