Posts tagged why
Detach Emotionally
Ravi
I have a problem of getting emotionally attached to people (especially of the opposite sex). They would come on my mind for maximum times of the day.
I unknowingly get so involved that after some time in the relationship, I say or do things that I don’t want to or that which is not good for the relation. Then of course there is friction in the relation.
I really start to feel the energy when this starts to happen. I try to control but cannot.
Naran
Do the forgiving exercise with EFT (tapping).
Related Posts
How and why we need to forgive others: http://reachnaran.com/how-and-why-we-need-to-forgive-others/
Advantage Acceptance: http://healbyrule.wordpress.com/2009/06/25/advantage-acceptance/
Light Lavender Pink Bougainvillea
Naran
Why am I vulnerable to the verbal attack? How long this emotional torture can go on? Can I not be protected from this emotional onslaught? How can I be immune to all these emotional attacks?
If and when these torment you, meditate on the LIGHT LAVENDER PINK BOUGAINVILLEA flower. Light lavender pink bougainvillea flower offers emotional protection for the aching weeping heart.
This flower opens the heart to the flow of the supreme divine love.
Keep this flower on the heart. Place your hands on the flower and pray, “Mother, I open up my heart to thy supreme love. My heart and my emotions are thine”.
Related Posts
No love from husband: http://divineshakthi.wordpress.com/2013/10/20/no-love-from-husband/
For those in deep distress: http://reachnaran.com/for-those-in-deep-distress/
Waiting for a Call
Naran
When you are waiting for a call from a person, you can be in the Movement Mudra and you can chant, “BETWEEN DIVINE”.
The switch words BETWEEN subconsciously connects you to that person.
Related Posts
Disharmony in Family and Marriage: http://marriagemantri.wordpress.com/2013/03/25/disharmony-in-family-and-marriage/
Establishing harmony with a person: http://reachnaran.com/establishing-harmony-with-a-person/
Communication with girlfriend: http://reachnaran.com/communication-with-girlfriend/
Getting Successful
MRS. GEETHARANGA
Wherever I go, I chant “LALITHAM LAMBODARAM”.
I am getting successful.
Related Posts
Find Why I am successful: http://reachnaran.com/find-why-i-am-successful/
Be Flexible – Mark of a Successful Person: http://healbymeditation.wordpress.com/2011/12/29/be-flexible-mark-of-a-successful-person/
Lalitham Lambodaram: http://reachnaran.com/lalitham-lambodaram/
Simple ways to meditate Part I
Naran
Meditation is an experience that nobody can teach you.
Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.
Meditation means, to remain silent. Though, thoughts keep appearing.
If any thought is present then it’s not meditation. How to remain thoughtless though?
Remaining silent with releasing techniques
How to remain silent in spite of thoughts?
Mind can cling to picture or a mantra.
Do we have a mantra for silence? There is no mantra for silence.
However, there is a technique to create silence. The technique is as follows:
- When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
- Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
- Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
- If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
- When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.
Need for pranic and physical bodies to be in coordination
Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.
If we regulate our breathing pattern or do pranayama then they will be in coordination.
This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.
Pranic body has to be clear of impurities
When the pranic body is clean, then the meditation can be done successfully.
Why so much impurities in the pranic field?
It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.
Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/
Treat your husband like a friend
Client
No matter what I do, I am not able to tolerate my husband at all. I don’t know what to do.
Naran
You are able to treat your friends or for that matter your siblings and parents, well irrespective of their failings isn’t it?
Release the expectations on role of a husband as well as feelings you have about your husband.
Affirm, “I accept and treat him as a friend instead of a husband”.
You will be able to tolerate him better
Related Posts
Why my husband felt hurt: http://naranhealingproducts.wordpress.com/2013/10/02/why-my-husband-felt-hurt/
Forgiving mind: http://divineshakthi.wordpress.com/2013/12/24/forgiving-mind/
The Accused: http://naranhealingproducts.wordpress.com/2013/09/19/the-accused/