A good sleep mantra
Mangala Ayre
My mother practices the mantra, “Hare Rama Hare Krishna” daily.
She sleeps well after chanting the switch word “OFF”.
Related Posts
Sleep Well with Mudras: http://healbymudra.wordpress.com/2011/11/30/sleep-well-with-mudras/
Sleep Well Mantra: http://healbymeditation.wordpress.com/2013/01/16/sleep-well/