Posts tagged anxiety

Handling side effects of medicines

10 years ago
by admin in

BDASH

Please advise Bach flower remedies to prevent side effects of allopathic tablets that I am taking for high BP, anxiety and depression as prescribed by my doctor?

Naran

Take the flower remedies CRAB APPLE and WALNUT.

Explanation

The Bach Flower Remedy CRAB APPLE is a physical cleanser, and thus it will remove unwanted stuff from the body. The remedy WALNUT will help overcome the side effects.

The Flower BEECH (not suggested here) will correct the disorder created by drugs.

Worried About Losing My Friendship

10 years ago
by admin in

Client

I have a misunderstanding with a friend of mine. I am not sure, next time when I meet her, whether she will properly talk to me or not.

For the last two days, I have this anxiety. So, I released all my anxiety. Now I feel ok.

However, I am worried, when I meet her next time how she will react and how will I handle it.

Naran

1.       Release the anxiety (worry).

2.       You are having a desire to keep the friendship going. Release this desire too.

You are only releasing the thought, emotions and desires. You are not stopping the actions (to be her friend).

Here, instead of the enacting the usual drama we create, we simply observe what is happening in our mind. We release and observe the whole incident as a third person.

Which is convenient – fearing about something or releasing?

In the end, we keep the mind blank – free from worries, anger and fears.

What are the ultimate results we gain due to this technique?

As long as we are working from a noisy mind, there will not be any solution to the problem. 

By releasing all the emotions (and thoughts and desires) one after another, we are taking one step after another towards a litter-free (mind) zone, where we will be free of our emotions and thoughts.

Then the solution for the problem will be found automatically as that part of the mind (litter free zone) knows how to tackle the problem.

In this technique, we do no prayers.

If my house is full of garbage what will I do?

I will simply clear them isn’t it? When I remove all the clutters in the house it becomes good.

In the same way, I release all the clutters from my mind.

Desire is the motivator behind our actions. For me what is motivating me to seek friendship in my friend? There is a desire for approval operating in it. Release it.

When anything comes inside your mind, Just say, “Can I release? Yes. I release this. I let go this…”

Related Posts

Old One Dies New One Blooms: http://reachnaran.com/old-one-dies-new-one-blooms/

The Driver for Relationships, Desires and Talent: http://reachnaran.com/the-driver-for-relationships-desires-and-talent/

Opening the chakras with mantras: http://healbymeditation.wordpress.com/2009/07/10/opening-the-chakras-with-mantras/

Aspen, the Bach Flower Remedy

10 years ago
by admin in

Key words

Fear of unknown origin, vague fears, all types of premonitions and superstitions

Indications

  • Fears of impending danger
  • Cannot differentiate between fantasy and reality
  • Fear of invisible, night mares, afraid of dark
  • Aspen imagination runs amuck
  • Aspen persons have nervous superstitious fears of occult concepts.  Belief in a fear of supernatural fears such as ghosts and unkind spirits.
  • Fear of approaching doom
  • Aspen fears are with anxiety attacks with terrible sweating
  • Fear of open places, dark, deep water

Usage

  • All superstitions: ASPEN + PINE
  • Fear of open places, dark deep water: ASPEN + MIMULUS + WALNUT + STAR OF BETHLEHEM
  • The child has nightmares: ASPEN, WHITE CHESTNUT              

Some of the statements from an Aspen person are…

  • I have superstitious fears and fears of premonition
  • I have feelings of apprehension uneasiness – but the cause is not known
  • I fear something bad will happen but I am not sure what it is.
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