Posts tagged lethargic
My weight came down
Client
I have been listening to the “WEIGHT LOSS” CD past one week or so regularly. I want to share my experience so far and how I have used it.
I listened to the CD while working for 2 hours, felt lot of things happening in body like – small cramps, some sort of movement within the body.
After the session, I had to go to bathroom at least few times, had loose motions, water and gas. I felt really light after it.
I thought first it might be one time, but whenever I listened to the CD, I felt my body expelled wastage that must have been pent-up. Over the days, the frequency came down and so did my weight.
Not just physically, I feel changes in my way of living as well. I feel more inclined towards exercise and feel less lethargic towards doing it. I restarted my walking and yoga as well.
I did tapping as well whenever I could while listening to the CD. It also felt good.
Thank you Naran for a wonderful CD!!!
Related posts
Lose excess body weight CD: http://wp.me/p12byb-5b
Need not sweat it out to lose weight: http://lifsez.wordpress.com/2013/11/02/need-not-sweat-it-out-to-lose-weight/
See blue to reduce your weight: http://reachnaran.com/see-blue-to-reduce-your-weight/
Letting go the unwanted thoughts
Naran
Wisdom Within
Chin Mudra is a good Mudra for meditation.
When your mind is not relaxed, start with this Mudra and automatically all the unwanted thoughts that is clogging the mind will go off. That is why this Mudra is called as Chin Mudra or Gyan Mudra.
There is nothing Gyan or wisdom as it is. There is no wisdom available (outside). The Mudra will remove the Agyanam (ignorance) in us. Then wisdom will come automatically.
Whenever unwanted thoughts come to you, be in this Mudra and they will get released.