Posts tagged merge
SOHAM Meditation
Naran
Say ‘SO’ during inhale internally and ‘HAM’ for exhale. A mild or soft breath will do.
Use only one speed while doing this rapid breathing, without holding the breath during inhale and exhale.
After 45 minutes of rapid breathing, we don’t need to breathe at all. In that state of no breathing, we merge with the cosmic breath. Then the latter will take over our breathing and take care of it.
Whenever we have a diarrhea or dysentery SOHAM breathing can do the necessary healing. Our pulse rate changes from 74 to 60.
If the breathing is fast, then our focus will be on our breath, mind becomes quiet, and throws away toxins from our system.
Instead of SOHAM (I am that), you may chant NAGAM (I am not) or KOHAM (who am I).
It is better to use a CD that chants SOHAM as then it will be easier for us to maintain the speed of breathing.
Related Posts
Meditation and Healing CDs from Naran: http://reachnaran.com/meditation-and-healing-cds-from-naran/
Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/
I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/
Love thy neighbours even if they are a nuisance
LLM
My neighbors are very inconsiderate. We live in apartments. The one on next to me filled the corridor with their own stuffs and smelly shoes, make a lot of noise shouting at one end of corridor to the other, openly criticizes us and do damage to our plant tearing the leaves (we only put one pot of plant and door mat at my door and nothing else not even shoes). We only keep quiet, to maintain peace.
The neighbor above us, throw litter into our house and make a lot of noises (such as jumping in wee hours of the night after 12 am), and also hang wet laundry above our laundry. On one case, we even saw a packet of urine caught on our window.
We really don’t know what to do.
Naran
Chant “BEECH HOLLY WILLOW IMPATIENS” over a glass of water and drink it.
Download a picture of PISCES and paste it on your flat door.
Do the forgiving exercise for them.
In the morning thank them mentally for not disturbing you.
Pray to The Mother for keeping these elementals away from you.
LLM
May I ask how many times do I need to chant the flower remedy each time? Do I have to chant everyday or just once?
Do I do the forgiving exercise and thank them everyday also?
The picture of Pisces can be just the symbols or need to have images of fish?
At the last sentence, you mentioned praying to the mother. ‘The Mother’ refers to?
Naran
When the problem comes, you can chant.
Chanting what is given is just an alignment with the divine. Forget your identity. Just merge with the Grace Words which are nothing but divine. Enjoy chanting. Do it any number of times.
These words do not bring about any result. They want you to surrender. Surrender to the divine and start chanting. While chanting do not think about anything.
Download zodiac picture of Pisces, and paste it on the door facing outside.
The mother means Aurobindo mother. That divine mother only knows how to drive out the unwanted elementals. Just say once to her daily.
LLM (after a month)
I can see improvement on the issues with my neighbor next door, no more torn leaves and cleaner corridor.