Posts tagged mudra
Healing through Pancha Mudra Pranayama Part I
Naran
The basis of Pancha Mudra Pranayama…
Pranayama helps us to reduce no of breaths per minute. As Prana should go to all parts of the body, we require Mudras.
Pancha Mudras are…
They are Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.
Chin Mudra…
When you do Chin Mudra, the Prana flows downwards. The breath goes to navel and then to legs. It’s good for lower back and for elimination.
Chinmaya Mudra
This activates the Prana – Samanan, which flows from navel to throat upwardly. It is good for digestion.
Adi Mudra
It initiates the Prana called as Udanan, which flows from throat to brain. Thinking capacity of the person improves.
Meru Mudra
This Mudra activates the autonomous nervous system. It stimulates the spinal cord and good for the back too.
Poorana Mudra
By doing this Mudra, we make the Prana travel all over the body. It means which ever part of the body lacks Prana; it will be supplied by this Mudra…
Related Posts
Healing through Pancha Mudra Pranayama Part II: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-ii/
Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/
Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/
Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/
Waiting for a Call
Naran
When you are waiting for a call from a person, you can be in the Movement Mudra and you can chant, “BETWEEN DIVINE”.
The switch words BETWEEN subconsciously connects you to that person.
Related Posts
Disharmony in Family and Marriage: http://marriagemantri.wordpress.com/2013/03/25/disharmony-in-family-and-marriage/
Establishing harmony with a person: http://reachnaran.com/establishing-harmony-with-a-person/
Communication with girlfriend: http://reachnaran.com/communication-with-girlfriend/
Free from Emotional Trauma
Guapa
I recently broke up with my boyfriend. And, I have been feeling hurt terribly. I would like us to come back together.
Casually, I came across your website, have tried some of the mantras and even the forgiveness exercise.
I still wake up with a heavy feeling and with a lot of emotional pain. Please guide me in this difficult period.
Naran
- Chant “IGNATIA, CHICORY, STAR OF BETHLEHEM”
- While going to bed, be in the SAFETY MUDRA posture (Thumb touching the tips of little and ring fingers on both the hands).
You will be free from emotional trauma.
Explanation
For grief and hurt feelings because of broken love: (gem) IGNATIA
Come out of love pangs: CHICORY
Come out of shock and to recoup: STAR OF BETHLEHEM
The Safety Mudra otherwise called as Safe and Secure/Pran Mudra will keep you in peace.
Related Posts
47-Broken-Relationship: http://reachnaran.com/tag/broken-relationship/
Unfulfilled Genes: http://healyourpastlife.wordpress.com/2013/04/03/unfulfilled-genes/
Break from the past: http://reachnaran.com/break-from-the-past/
Cleared Nasal Congestion
Client
I have suffering from nasal allergy (running nose, congestion, now headache). I have been taking some medicines and now on anti-biotic also.
Since last night, it has worsened in spite of medications. Sleep gets disturbed early morning too.
My dad suggested me to do Linga Mudra. Can I do it?
Naran
Chant “CLEAR ADJUST NOW” by being in the LINGA MUDRA for 15 minutes.
Then be in PRAN MUDRA for 30 minutes.
Client
I am writing this THANK YOU for the chant for allergy under SOS subject a few days ago.
It was a great relief for me, almost like magic, the nasal congestion and the entire problem that came with it disappeared in 2 days!!!!
However, it hasn’t gone away completely. Should I continue chanting and doing mudras?
My fingers ache after 15 min. Can I do it twice for 15 minutes?
Naran
Continue for some more time. Yes you can split and do so.
Related Posts
Beat the Cold: http://reachnaran.com/beat-the-cold/
Gem and Bach combination remedies for Children care: http://reachnaran.com/gem-and-bach-combination-remedies-for-children-care/
Solar Colour Energy Meditation CD: http://healbymeditation.wordpress.com/2009/11/08/solar-colour-energy-meditation-cd/
Do not hang on to anything
Madhu
Whenever you had given me SW for healing for my present relationship, I felt some hope and felt that I must cross this hurdle and then everything will be alright.
So pls tell me can I still expect to get him back. Then what to do?
If you say to chant anything, for any number of times, in any mudra I will follow the same.
Till then I am just chanting “RELEASE RESISTANCE TOGETHER DIVINE LOVE”, thinking about him.
Naran
Do not hang on to anything.
Chanting is the only thing that you should do. If your mind is on what you get, you will be disappointed.
Getting what you want may give you happiness. But after sometime, it may give you dissatisfaction.
When you are ready to accept what is offered by the Divine, you will be happy. This is the only way escape karma – I mean its effect.
Related Posts
Be Happy, Don’t Worry: http://theflowerangels.wordpress.com/2013/06/12/be-happy-dont-worry/
Converting unwanted to wanted: http://reachnaran.com/converting-unwanted-to-wanted/
Not getting any results: http://findlifeanswers.wordpress.com/2013/10/26/not-getting-any-results/
Benefits of Lalitham Bhaskaram
Naran
It’s a good coinage of mantra. If you chant them, you will get the following benefits:
There will not be any turning back life situations. Always you will move forward in life.
Like Bach Flower Remedy GENTIAN, there won’t be any regression or setbacks, whether it’s your life or your career.
Demotion and degradation affects the basic chakra. Then you become fearful. This mantra works on (balances) the BASIC CHAKRA.
Lalitham Baskaram works on the SOLAR PLEXUS chakra as well. Therefore, confidence will be built.
When a person is promoted, confidence will be built up in them. In turn, when you have confidence you will get promoted.
We will get clarity.
You can get out of any confusion.
Related Posts
Digestion Mudra: http://reachnaran.com/digestion-mudra/
Rule the Chakras to Rule Your Life: http://reachnaran.com/rule-the-chakras-to-rule-your-life/
Slip disc
Godha
Pls tell me switch word/angel number for slip disc
Naran
Chant “VALLABAM GAJAANANAM EKA DHANTHAM”
Related Posts
Uses of Meru Mudra: http://reachnaran.com/uses-of-meru-mudra/
Relived from lower back pain: http://praisedivinelife.wordpress.com/2013/10/24/relieved-from-lower-back-pain/
Numbness
Naran
Movement Mudra (index and middle fingers touching tip of thumb on both hands) is very good for numbness in extremities, in feet and arms.
For diabetic patients, who have numbness or cold feet, this Mudra will help.
Numbness is because of stagnated blood flow. Therefore, the switch words “MOVE ON” will also help.
Related Blogs
Marriages are made in The Body: http://reachnaran.com/marriages-are-made-in-the-body/
Numbness in the right leg: http://reachnaran.com/numbness-in-the-right-leg/
Goal Achievement through Mudras: http://reachnaran.com/goal-achievement-through-mudras/