Posts tagged per
Burn Excess Calories
Meera
I have gained weight day-by-day – mostly on upper part of the body and shoulders. I regularly do workout on treadmill and burn 200-400 calories per day, but of no use.
What should I do for losing weight?
Naran
Take gem remedies CORAL and RUBY regularly three pills each, three times a day.
Explanation
Ruby and Coral belong to fire element and together they will break and disintegrate the fat cells.
Related Posts
Confrontation no more: http://togetherrelationship.wordpress.com/2013/10/19/confrontation-no-more/
Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/
Healing through Pancha Mudra Pranayama Part I
Naran
The basis of Pancha Mudra Pranayama…
Pranayama helps us to reduce no of breaths per minute. As Prana should go to all parts of the body, we require Mudras.
Pancha Mudras are…
They are Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.
Chin Mudra…
When you do Chin Mudra, the Prana flows downwards. The breath goes to navel and then to legs. It’s good for lower back and for elimination.
Chinmaya Mudra
This activates the Prana – Samanan, which flows from navel to throat upwardly. It is good for digestion.
Adi Mudra
It initiates the Prana called as Udanan, which flows from throat to brain. Thinking capacity of the person improves.
Meru Mudra
This Mudra activates the autonomous nervous system. It stimulates the spinal cord and good for the back too.
Poorana Mudra
By doing this Mudra, we make the Prana travel all over the body. It means which ever part of the body lacks Prana; it will be supplied by this Mudra…
Related Posts
Healing through Pancha Mudra Pranayama Part II: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-ii/
Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/
Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/
Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/