Posts tagged rate
SOHAM Meditation
Naran
Say ‘SO’ during inhale internally and ‘HAM’ for exhale. A mild or soft breath will do.
Use only one speed while doing this rapid breathing, without holding the breath during inhale and exhale.
After 45 minutes of rapid breathing, we don’t need to breathe at all. In that state of no breathing, we merge with the cosmic breath. Then the latter will take over our breathing and take care of it.
Whenever we have a diarrhea or dysentery SOHAM breathing can do the necessary healing. Our pulse rate changes from 74 to 60.
If the breathing is fast, then our focus will be on our breath, mind becomes quiet, and throws away toxins from our system.
Instead of SOHAM (I am that), you may chant NAGAM (I am not) or KOHAM (who am I).
It is better to use a CD that chants SOHAM as then it will be easier for us to maintain the speed of breathing.
Related Posts
Meditation and Healing CDs from Naran: http://reachnaran.com/meditation-and-healing-cds-from-naran/
Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/
I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/
Common solution to the housing problem
Gayathri
This is a general question which I think will be benefited to all. Gone through your site – all mantras, remedies are fantastic. Main thing I noted is shelter problem.
Real estate is in peak today and due to this house rent/land rate is too high which affects lower and middle classes. Living in rent in a decent area or purchasing flat and house – everything is a difficult for them.
Hence, my humble request is to suggest remedies/mantras to peak down I.e. nominal value for land and so that all will be benefitted.
Naran
Don’t go by general interpretation of anything. Each one is unique. Each problem is unique. There may be similar problems but not same.
The problem in general is high rent, peak of land or house price. But each individual, undergoing this problem will react in different ways:
“It is the world of cheats. This is a bad phase in my life”.
“I am destined to suffer”
“Prices will never come down. We can never have a peaceful life”
“I feel like bursting out”.
“Everything is going beyond limits”
“What can we do? We have to accept and move on.”
“Something may happen. Prices will come down”
“God is not helping the poor. He is by the side of the rich only”
Each will be in a different state of mind. Each will react differently and approach the problem differently. Therefore it is not good to suggest a common solution to all.
In the above situation, what is the one general advice that can be given?
One has to bear, with fortitude and courage to face any situation. If this mentality is developed and or if one is in this state of mind, things will improve.
How to cultivate this or develop this state? How to transform one’s mental state into this?
Flowers are the answer. There are four (Bach) flowers that can help anybody in the above situation:
- CHERRY PLUM (to bear, and endure so that our limit to earn is enhanced)
- ROCK ROSE (to develop fortitude -never-say-die spirit; if this is developed help will come instantly)
- GORSE not to lose hope at any time
- WILD ROSE to get motivated to move on in life
Flowers are divine. Flowers are our teachers. Life is always a learning process. We are always students.
Related Blogs
Got the Housing Loan: http://healbybachflowers.wordpress.com/2012/10/11/got-the-housing-loan/
How to own a house: http://finddivinehome.wordpress.com/2013/07/25/buying-a-house/
We are about to own a house: http://healbymeditation.wordpress.com/2013/08/22/we-are-about-to-own-a-house/
Imaginary Fears
The fear group consists of four remedies – Aspen, Mimulus, Red Chestnut and Rock Rose.
Fear of imagination
I am giving this story so that you will learn how to use the flower remedy in a particular situation.
There is a newly married couple.
They went for the customary activity of honeymoon. They went to Kodaikanal. The girl couldn’t sleep in the hotel room.
She was trying to put on the lights, while her husband was trying to put off them.
She told him that she can’t sleep without the lights on as it was her practice right from childhood.
And that too in the Kodaikanal, which was 6000 feet above the sea level, when she saw the darkness outside, she felt afraid and needed the lights to be on.
However, as her husband is tired, he slept off easily.
When she put off the lights, she heard a whisper in her ears. She got startled – especially by the darkness outside seen through the windows.
Her fears got increased and her pulse rate became very high. The leaves of the plants grown outside the house looked like ghosts to her.
Again, when she put on the lights, she became normal. Any fear of darkness or fear and worry about ghosts or anything unspecified is ASPEN fear.
It is because in darkness, you always get imaginary fears. All sorts of imagination will happen.
This combination is the standard one I give for ghost busting.
I give this combination also for any unnatural deaths – either by murder, suicide or accident. Then that place will be a haunted place. Definitely, their energy will be present there.
This combination will help them to evolve into the next stage (of life).
If you feel not comfortable about the place or have a premonitory feeling that something bad is going to happen that day, then Aspen is the remedy to address those feelings.
Wherever you couldn’t specify the cause of the fear and say “I don’t know the reason for my fear” – Aspen is the remedy,
Imaginary Fears
The fear group consists of four remedies – Aspen, Mimulus, Red Chestnut and Rock Rose.
Fear of imagination
I am giving this story so that you will learn how to use the flower remedy in a particular situation.
There is a newly married couple.
They went for the customary activity of honeymoon. They went to Kodaikanal. The girl couldn’t sleep in the hotel room.
She was trying to put on the lights, while her husband was trying to put off them.
She told him that she can’t sleep without the lights on as it was her practice right from childhood.
And that too in the Kodaikanal, which was 6000 feet above the sea level, when she saw the darkness outside, she felt afraid and needed the lights to be on.
However, as her husband is tired, he slept off easily.
When she put off the lights, she heard a whisper in her ears. She got startled – especially by the darkness outside seen through the windows.
Her fears got increased and her pulse rate became very high. The leaves of the plants grown outside the house looked like ghosts to her.
Again, when she put on the lights, she became normal. Any fear of darkness or fear and worry about ghosts or anything unspecified is ASPEN fear.
It is because in darkness, you always get imaginary fears. All sorts of imagination will happen.
This combination is the standard one I give for ghost busting.
I give this combination also for any unnatural deaths – either by murder, suicide or accident. Then that place will be a haunted place. Definitely, their energy will be present there.
This combination will help them to evolve into the next stage (of life).
White Chestnut, Walnut, Aspen and Crab Apple combination is a good house cleanser also. Add Mustard also. This is the best combination to remove any spirit from any place.
Once in a week this can be sprayed in the house, as the energy of the house will be highly positive. It will wipe out all thoughts and emotions accumulated in the space.
Even when the business is not flourishing as per the plan, this combination of remedies (put inside a vessel of water) can be sprayed in the business center.
Whenever a healer visits a place, they comment about the positive or negative vibrations present in that place. If anybody comments about negative vibration, then immediately start chanting Aspen.
If you feel not comfortable about the place or have a premonitory feeling that something bad is going to happen that day, then Aspen is the remedy to address those feelings.
Wherever you couldn’t specify the cause of the fear and say “I don’t know the reason for my fear” – Aspen is the remedy,